Showing results by narrator "Shaila Catherine" in All Categories
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- Written by: Shaila Catherine
- Narrated by: Shaila Catherine
- Length: 7 hrs
- Unabridged
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Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- Narrated by: Shaila Catherine
- Length: 7 hrs
- Release date: 2022-07-13
- Language: English
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Price: $13.12 or 1 Credit
Sale price: $13.12 or 1 Credit
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