Showing results by narrator "Sheila Karls" in All Categories

As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, Bonnie Lester intimately understands the challenge of living with persistent pain. From countless doctor’s visits to the missed moments with loved ones to shelling out thousands for expensive pain treatments, Bonnie lived the battle for decades. With a combination of neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished doctors by getting off the opioids, retrained her brain to significantly reduce pain, and reclaimed her life.

We moved from Minnesota to a beautiful house in the English countryside. A year away was meant to be the perfect fresh start. As soon as we arrive, I get a bad vibe. Despite the charming period features, the house is dark and cold. When the taxi driver pulls away, he warns us: 'whatever you do, don't believe the rumours.' Our first morning there, Rob brings me croissants in bed and I think maybe this will work, maybe we can be happy here. Then it begins. Strange noises coming from the woods. In the garden, I feel like I'm being watched. Then I see him. The little boy.

Through her own personal experience of losing her husband, Arlene Sacks offers insights and guidance on how to navigate the various stages of grief, including shock, denial, guilt, and acceptance. She also shares practical advice on how to deal with life after loss, such as managing finances, making decisions on your own, and handling the loneliness.