Showing results by narrator "Sydney Banks" in All Categories
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Mindful Meditation for Beginners - Mindfulness Meditation
- A Mindful Life Project
- Written by: Eric McLuhan
- Narrated by: Sydney Banks
- Length: 57 mins
- Unabridged
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If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.
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Mindful Meditation for Beginners - Mindfulness Meditation
- A Mindful Life Project
- Narrated by: Sydney Banks
- Length: 57 mins
- Release date: 2021-06-02
- Language: English
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