Showing results by narrator "William L Sturdevant" in All Categories

If you are active or work out like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better than manmade. Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others.

Do you feel hopeless about your communication skills or those of someone you love? Don't despair! This guide summarizes contemporary communication knowledge and offers resources for further study to empower those on the autism spectrum and everyone else.

Everyone is fascinated by the mysteries of the unknown. And who wouldn't want to know - or change - their future circumstances? Tarot cards are the most popular of all the fortune telling mediums by far. Tarot cards make it easy to understand clues and give quick, easy answers to the questions and mysteries of your unknown future. Begin to explore the cards as a beginner, and learn to read the cards to understand what the future holds.

This is probably Madame Blavatsky's most listenable book, usually published under the title From the Caves and Jungles of Hindostan. It contains much of her spiritual travels throughout India with a number of keen observations. In many ways, this is a pioneering work by a feminist intellectual way ahead of her time.

Positive thinking is not just about telling yourself affirmations every day and being an insufferably fake positive person even though you're feeling really down. It's about being able to look on the bright side of almost any situation and knowing that there will be some negative times in your life. This book is meant to teach you how to move past those negative moments and try to focus more on the positive aspects of situations in your life.

Play predates the development of human culture and our brains are hard-wired to use play as a tool to accelerate learning, strategically explore unfamiliar environments and develop collaborative social connections. Games are human created, formalized structures and processes designed to maximize engagement and get the most out of the "play" impulse. In fact, gaming comes so naturally to us, we don't even notice it for what it is.

Stephen Yorke works for Phoenix, a shadowy organisation specialising in deniable, black operations. When they are attacked and virtually wiped out Yorke turns from being the hunter to the hunted! With his stepson taken hostage, Yorke needs all of his ruthless determination to fight back. Who is he fighting and who can he trust? Pursued across the country, he unravels a web of horror that leads him to the highest echelons of government. He discovers an unlikely ally in Catherine, an investigative journalist who has stumbled into his nightmare. But is she all she appears?

When Richard Griffiths’ world is turned upside down, he expects the justice system to take action. But the powers that be have another agenda, and Richard finds himself embroiled in the sinister world of terrorists and international politics. Justice is denied him. He has no choice but to take matters into his own hands. His thoughts and actions consume him as his quest for justice turns to a deep rooted desire for revenge.

It is 1946, and Frank O'Brian is a gumshoe in New York, in other words, a private investigator. Having just qualified as a lawyer when the US entered WWII, he quit to work as a field agent for the Office of Strategic Services in Europe. Upon returning to New York, he found the notion of returning to the law too tame and hung up his PI shingle. In his first big case, he is involved in murder, blackmail, and double dealing.

The war is not going well for Captain McNair and the only way to get the battle off the front doorstep of the planet of Pacifica is to save a mortal enemy. Fleet Captain Lomar has information that will help with the war. Can McNair put aside his hate long enough rescue Lomar from certain death? Find out what happens in the thrilling conclusion of the trilogy The Veterans of the Psychic Wars.

A book about cowboys and their lives.

The Darkness is coming. Mankind's last hope is the underwater stronghold of Pacifica. Now a ship that was on a mission critical to Pacifica's future has gone missing and Captain Jay McNair is given the task of finding her - at any cost! Unseen forces conspire to impede his mission at every turn. The seas of Pacifica have turned into hostile waters.

Looking to get your body ready for summer or trying to lose weight or maintain your current weight? Detoxing your body will help speed up the process of losing weight, which will lead to you having a lean, green body. Physical activity also plays a key role in weight loss. Diet, detox, and physical activity are the three key players in any weight loss program. This book has 25 delicious weight loss and detox recipes, including eight bonus recipes.

The space station has been attacked! Captain McNair must find out who did it and why. He struggles with a terrifying enemy in a war that he is not prepared to fight. Victory seems possible only by joining forces with a potential ally he knows nothing about. Is this the Third Dawn for mankind or the end of human existence?

In December 1933, an obituary was published in the Hutchinson, Kansas, newspaper announcing the death of Laurence Burke. Laurence had died on December 18th, 1933 at age 84 years and 11 months. He died in his home on 6th Street, one block north of St. Teresa's Catholic Church. Laurence was survived by his wife, Kate, and three sons William, Edward, and George. Laurence was to be buried in the Bean Cemetery, Little River, Kansas.

I give this illustration to my students because a winning lottery number exponentially pales in comparison to the odds against them being alive and breathing (even if they nod off a bit here and there) at this very juncture in history. But in order to appreciate the anomaly of one's existence it is necessary to get a deeper understanding of the theory of large numbers.

Do you sometimes feel that you don’t know where your angry outbursts or morbid moods come from? Would you like to know how you can handle your seasonal affective disorder, or SAD? Then you might want to take a listen to this audiobook to see if it’s right for you! There are so many myths about depression and so many misleading or false beliefs about how to treat it that it can seem like a nightmare trying to find the right treatment path for you.

Half Cherokee and Civil War veteran Captain Skylar Garret returns to the home of Phillip Garret, his white father, seeking an inheritance that he believes to have belonged to his late mother. Intertwined now into the lives of his three half-brothers - one a vocal atheist, one an aspiring minister, and the other a black slave who Phillip Garret doesn't claim - Skylar finds himself in more than a quarrel for money.

The adventures of Red Glen finally come together in Red Glen One Volume. The award winning three volume series consists of The Bells of Red Glen, The Prince of Red Glen and The Streets of Red Glen. Join the courageous band of mice through the entire series as they encounter wicked cats, rough and tumble dogs, cruel enemies and violent storms.

Even after four generations, the spirit of Montgomery Worthington lives on in a distant grandson named Chance Reading. In the wake of a furious storm, Chance and his friend Hero Swift find themselves among a ragged band of refugees determined to make sense of the ruin of their beloved town. Bound to a common cause but separated by fate, two mice strive for reunion in the face of disaster, madness, and betrayal.