Stop Drinking Books Series
4 books in seriesThe 10-Day Alcohol Detox Plan Publisher's Summary
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Simple system to follow
- By Live4theleafs on 2023-09-19
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Release date: 2020-10-27
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Incredible Book
- By Roger on 2023-11-16
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Release date: 2021-01-08
- Language: English
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Price: $18.74 or 1 Credit
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Written by: Lewis David, Antonia Ryan
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Unabridged
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Release date: 2021-03-18
- Language: English
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The Alcohol-Free Woman
- A Powerful 9-Point Plan for Quitting Drinking
- Written by: Antonia Ryan
- Narrated by: Antonia Ryan
- Length: 8 hrs and 9 mins
- Unabridged
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Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.
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The Alcohol-Free Woman
- A Powerful 9-Point Plan for Quitting Drinking
- Narrated by: Antonia Ryan
- Length: 8 hrs and 9 mins
- Release date: 2022-11-22
- Language: English
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Price: $25.00 or 1 Credit
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