Sleep Disorder

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Product list
  • Herbal Healing Remedies cover art

    • Herbal Healing Remedies

    • Beginners Guide to Herbalism 101 Herbs & Their Benefits + Easy to Brew Herbal Teas
    • Written by: Rosemary Shaw
    • Narrated by: Sarah McAfee
    • Length: 4 hrs and 27 mins
    • Release date: 2022-12-28
    • Language: English
    • Not rated yet

    • Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself....

    Price: $18.74 or 1 Credit

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  • The Busy Brain Cure cover art

    • The Busy Brain Cure

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • Written by: Romie Mushtaq
    • Narrated by: Romie Mushtaq
    • Length: 8 hrs and 15 mins
    • Release date: 2024-01-09
    • Language: English
    • Not rated yet

    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Price: $29.13 or 1 Credit

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  • Insomnia cover art

    • Insomnia

    • A Novel
    • Written by: Sarah Pinborough
    • Narrated by: Sarah Durham
    • Length: 10 hrs and 9 mins
    • Release date: 2022-04-12
    • Language: English
    • 4 out of 5 stars 116 ratings

    • Emma can’t sleep. It’s been like this since her big 4-0 started getting closer. Her mother stopped sleeping just before her own fortieth birthday. She went mad and did the unthinkable because of it....

    Price: $32.62 or 1 Credit

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  • Perimenopause Power cover art

    • Perimenopause Power

    • Written by: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 2021-03-04
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Price: $25.95 or 1 Credit

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  • Bedtime Stories for Adults cover art

    • Bedtime Stories for Adults

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Written by: Jennifer Reed
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 28 hrs and 54 mins
    • Release date: 2023-03-03
    • Language: English
    • 4 out of 5 stars 1 rating

    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Price: $37.53 or 1 Credit

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  • The XX Brain cover art

    • The XX Brain

    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • Written by: Lisa Mosconi PhD, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Price: $23.31 or 1 Credit

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  • Bedtime Stories for Stressed Out Adults (2 in 1) cover art

    • Bedtime Stories for Stressed Out Adults (2 in 1)

    • 10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
    • Written by: Destiny Johnson
    • Narrated by: Jacqueline Michelle
    • Length: 12 hrs and 21 mins
    • Release date: 2023-08-11
    • Language: English
    • 5 out of 5 stars 1 rating

    • Introducing the complete natural collection of bedtime stories, guided meditations, and hypnosis to help you finally get the healing sleep you crave every single night....

    Price: $31.26 or 1 Credit

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  • Medical Medium Thyroid Healing cover art

    • Medical Medium Thyroid Healing

    • The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 12 hrs and 25 mins
    • Release date: 2018-05-01
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....

    Price: $26.22 or 1 Credit

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  • Hormone Repair Manual cover art

    • Hormone Repair Manual

    • Every Woman's Guide to Healthy Hormones After 40
    • Written by: Lara Briden ND
    • Narrated by: Lara Briden ND
    • Length: 9 hrs and 47 mins
    • Release date: 2021-08-04
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy....

    Price: $25.00 or 1 Credit

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  • The Thyroid Connection cover art

    • The Thyroid Connection

    • Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
    • Written by: Amy Myers
    • Narrated by: Hilary Bogart
    • Length: 10 hrs and 27 mins
    • Release date: 2016-09-27
    • Language: English
    • 4 out of 5 stars 4 ratings

    • From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health....

    Price: $28.27 or 1 Credit

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  • The Tao of Trauma cover art

    • The Tao of Trauma

    • A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
    • Written by: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield M.D.
    • Narrated by: Diana Gardiner
    • Length: 10 hrs and 18 mins
    • Release date: 2019-11-12
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Explains trauma using a combination of the five elements (from traditional Chinese medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers....

    Price: $55.98 or 1 Credit

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  • The Longevity Plan cover art

    • The Longevity Plan

    • Seven Life-Transforming Lessons from Ancient China
    • Written by: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrated by: Joel Richards
    • Length: 7 hrs and 45 mins
    • Release date: 2017-07-04
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Price: $34.72 or 1 Credit

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  • The Healing Power of the Breath cover art

    • The Healing Power of the Breath

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • Written by: Richard Brown, Patricia Gerbarg
    • Narrated by: Richard Brown, Patricia Gerbarg
    • Length: 6 hrs and 2 mins
    • Release date: 2022-11-11
    • Language: English
    • Not rated yet

    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Price: $21.92 or 1 Credit

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  • Calm the Chaos cover art

    • Calm the Chaos

    • A Failproof Road Map for Parenting Even the Most Challenging Kids
    • Written by: Dayna Abraham
    • Narrated by: Dayna Abraham
    • Length: 9 hrs and 3 mins
    • Release date: 2023-08-15
    • Language: English
    • Not rated yet

    • Founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog Dayna Abraham provides a simple, fail-proof road map for parents raising even the most challenging children.

    Price: $25.24 or 1 Credit

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  • Get Grounded, Get Well cover art

    • Get Grounded, Get Well

    • Connect to the Earth to Improve Your Health, Well-Being, and Energy
    • Written by: Stephen Sinatra, Sharon Whiteley, Step Sinatra
    • Narrated by: Stephen Graybill
    • Length: 6 hrs and 33 mins
    • Release date: 2023-04-03
    • Language: English
    • Not rated yet

    • Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....

    Price: $17.12 or 1 Credit

    Sale price: $17.12 or 1 Credit

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  • The Optimal Dose cover art

    • The Optimal Dose

    • Restore Your Health with the Power of Vitamin D3
    • Written by: Judson Somerville MD
    • Narrated by: Adam Riley
    • Length: 4 hrs and 11 mins
    • Release date: 2018-11-13
    • Language: English
    • 5 out of 5 stars 4 ratings

    • In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

    Price: $18.74 or 1 Credit

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  • How to Manage Emotions cover art

    • How to Manage Emotions

    • The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
    • Written by: Danny Fennimore
    • Narrated by: Ben Koschella
    • Length: 3 hrs and 42 mins
    • Release date: 2020-08-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....

    Price: $18.74 or 1 Credit

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  • Unleash the Power of the Female Brain cover art

    • Unleash the Power of the Female Brain

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • Written by: Daniel G. Amen M.D.
    • Narrated by: Stefan Rudnicki
    • Length: 12 hrs and 13 mins
    • Release date: 2013-02-12
    • Language: English
    • 5 out of 5 stars 2 ratings
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    Price: $26.22 or 1 Credit

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  • How Can I Get Better? cover art

    • How Can I Get Better?

    • An Action Plan for Treating Resistant Lyme & Chronic Disease
    • Written by: Richard I. Horowitz MD
    • Narrated by: Barry Abrams
    • Length: 16 hrs and 16 mins
    • Release date: 2017-09-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you sick, but can't find any answers why? You may have Lyme disease and not even know it....

    Price: $42.33 or 1 Credit

    Sale price: $42.33 or 1 Credit

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  • The Women's Guide to Overcoming Insomnia cover art

    • The Women's Guide to Overcoming Insomnia

    • Get a Good Night's Sleep Without Relying on Medication
    • Written by: Shelby Harris PsyD
    • Narrated by: Kim Niemi
    • Length: 6 hrs and 14 mins
    • Release date: 2019-07-30
    • Language: English
    • Not rated yet

    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

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