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  • Page de couverture de The Happiest Baby Guide to Great Sleep

    • The Happiest Baby Guide to Great Sleep

    • Simple Solutions for Kids from Birth to 5 Years
    • Auteur(s): Harvey Karp MD
    • Narrateur(s): Tim Fannon
    • Durée: 9 h et 37 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations

    • America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the number one concern of parents everywhere: sleep....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

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  • Page de couverture de Sweet Sleep

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

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  • Page de couverture de The Nocturnal Brain

    • The Nocturnal Brain

    • Nightmares, Neuroscience, and the Secret World of Sleep
    • Auteur(s): Guy Leschziner
    • Narrateur(s): Guy Leschziner
    • Durée: 9 h et 53 min
    • Date de publication: 2019-07-23
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations

    • A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

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  • Page de couverture de End the Insomnia Struggle

    • End the Insomnia Struggle

    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • Auteur(s): Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrateur(s): Kelsey Navarro
    • Durée: 6 h et 35 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation

    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

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  • Page de couverture de The Busy Brain Cure

    • The Busy Brain Cure

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • Auteur(s): Romie Mushtaq
    • Narrateur(s): Romie Mushtaq
    • Durée: 8 h et 15 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations

    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Adults

    • Bedtime Stories for Adults

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation

    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

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  • Page de couverture de Wide Awake and Dreaming

    • Wide Awake and Dreaming

    • A Memoir of Narcolepsy
    • Auteur(s): Julie Flygare
    • Narrateur(s): Julie Flygare
    • Durée: 7 h et 10 min
    • Date de publication: 2018-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations

    • Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Stressed Out Adults (2 in 1)

    • Bedtime Stories for Stressed Out Adults (2 in 1)

    • 10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Jacqueline Michelle
    • Durée: 12 h et 21 min
    • Date de publication: 2023-08-11
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations

    • Introducing the complete natural collection of bedtime stories, guided meditations, and hypnosis to help you finally get the healing sleep you crave every single night....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

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  • Page de couverture de Medical Medium Thyroid Healing

    • Medical Medium Thyroid Healing

    • The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 12 h et 25 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4.5 out of 5 stars 54 évaluations

    • The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

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  • Page de couverture de Insomnia

    • Insomnia

    • A Novel
    • Auteur(s): Sarah Pinborough
    • Narrateur(s): Sarah Durham
    • Durée: 10 h et 9 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 4 out of 5 stars 116 évaluations

    • Emma can’t sleep. It’s been like this since her big 4-0 started getting closer. Her mother stopped sleeping just before her own fortieth birthday. She went mad and did the unthinkable because of it....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

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  • Page de couverture de The XX Brain

    • The XX Brain

    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • Auteur(s): Lisa Mosconi PhD, Maria Shriver
    • Narrateur(s): Brittany Pressley
    • Durée: 10 h
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations

    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

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  • Page de couverture de Perimenopause Power

    • Perimenopause Power

    • Auteur(s): Maisie Hill
    • Narrateur(s): Maisie Hill
    • Durée: 11 h et 17 min
    • Date de publication: 2021-03-04
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Prix courant: 25,95$ ou 1 crédit

    Prix réduit: 25,95$ ou 1 crédit

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  • Page de couverture de Hormone Repair Manual

    • Hormone Repair Manual

    • Every Woman's Guide to Healthy Hormones After 40
    • Auteur(s): Lara Briden ND
    • Narrateur(s): Lara Briden ND
    • Durée: 9 h et 47 min
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations

    • Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de The Rebel's Apothecary

    • The Rebel's Apothecary

    • A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
    • Auteur(s): Jenny Sansouci
    • Narrateur(s): Carlotta Brentan
    • Durée: 7 h et 47 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations

    • Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

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  • Page de couverture de Breathe

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • Auteur(s): Belisa Vranich
    • Narrateur(s): Belisa Vranich
    • Durée: 6 h et 6 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

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  • Page de couverture de Cannabis Is Medicine

    • Cannabis Is Medicine

    • How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
    • Auteur(s): Bonni Goldstein MD
    • Narrateur(s): Suehyla El-Attar
    • Durée: 10 h et 21 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations

    • Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

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  • Page de couverture de The Longevity Plan

    • The Longevity Plan

    • Seven Life-Transforming Lessons from Ancient China
    • Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrateur(s): Joel Richards
    • Durée: 7 h et 45 min
    • Date de publication: 2017-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Prix courant: 34,72$ ou 1 crédit

    Prix réduit: 34,72$ ou 1 crédit

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  • Page de couverture de Hot and Bothered

    • Hot and Bothered

    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • Auteur(s): Jancee Dunn
    • Narrateur(s): Jancee Dunn
    • Durée: 6 h et 59 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation

    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

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  • Page de couverture de Unleash the Power of the Female Brain

    • Unleash the Power of the Female Brain

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Stefan Rudnicki
    • Durée: 12 h et 13 min
    • Date de publication: 2013-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

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  • Page de couverture de The Cognitive Behavioral Therapy Workbook

    • The Cognitive Behavioral Therapy Workbook

    • Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
    • Auteur(s): Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
    • Narrateur(s): Jim Denison
    • Durée: 4 h et 49 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations

    • In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    Essayer pour 0,00$
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