Ancient Food
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- Written by: Dr. Bill Schindler
- Narrated by: Dr. Bill Schindler
- Length: 6 hrs and 15 mins
- Unabridged
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The secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived - the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet.
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- Narrated by: Dr. Bill Schindler
- Length: 6 hrs and 15 mins
- Release date: 2021-11-16
- Language: English
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An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....
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Price: $25.24 or 1 Credit
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Against the Grain
- A Deep History of the Earliest States
- Written by: James C. Scott
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 35 mins
- Unabridged
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Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative.
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Against the Grain
- A Deep History of the Earliest States
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 35 mins
- Release date: 2018-02-21
- Language: English
- Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Find out....
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Price: $31.26 or 1 Credit
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Ancient Brews
- Rediscovered and Re-created
- Written by: Patrick E. McGovern, Sam Calagione
- Narrated by: Tom Perkins
- Length: 10 hrs and 7 mins
- Unabridged
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Patrick E. McGovern takes us on a fascinating journey through time to the dawn of brewing, when our ancestors might well have made a paleo brew of wild fruits, honey, cereals, and botanicals. Early beverage makers must have marveled at the magical process of fermentation. Their amazement grew as they drank the mind-altering drinks, which were to become the medicines, religious symbols, and social lubricants of later cultures.
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Rather speculative
- By DAVID STAMPE on 2024-09-17
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Ancient Brews
- Rediscovered and Re-created
- Narrated by: Tom Perkins
- Length: 10 hrs and 7 mins
- Release date: 2017-06-13
- Language: English
- Patrick E. McGovern takes us on a journey through time to the dawn of brewing, when our ancestors might well have made a paleo brew of wild fruits, honey, cereals, and botanicals....
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Price: $22.82 or 1 Credit
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Written by: Katherine Harmon Courage
- Narrated by: Brittany Pressley
- Length: 8 hrs and 43 mins
- Unabridged
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These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Narrated by: Brittany Pressley
- Length: 8 hrs and 43 mins
- Release date: 2019-02-12
- Language: English
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A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive....
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Price: $20.40 or 1 Credit
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Nourishing Diets
- Written by: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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Most informational book on diets and health foods
- By EL on 2023-09-29
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release date: 2018-06-29
- Language: English
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In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....
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Price: $28.27 or 1 Credit
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Sourdough Culture
- A History of Bread Making from Ancient to Modern Bakers
- Written by: Eric Pallant
- Narrated by: Daniel Henning
- Length: 9 hrs and 54 mins
- Unabridged
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Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.
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Great read for bread nerds
- By Rachelle on 2023-06-21
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Sourdough Culture
- A History of Bread Making from Ancient to Modern Bakers
- Narrated by: Daniel Henning
- Length: 9 hrs and 54 mins
- Release date: 2022-04-26
- Language: English
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In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival....
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Rome at War
- Farms, Families, and Death in the Middle Republic
- Written by: Nathan Rosenstein
- Narrated by: Rene Ruiz
- Length: 7 hrs and 31 mins
- Unabridged
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Historians have long asserted that during and after the Hannibalic War, the Roman Republic's need to conscript men for long-term military service helped bring about the demise of Italy's small farms and that the misery of impoverished citizens then became fuel for the social and political conflagrations of the late republic. Nathan Rosenstein challenges this claim, showing how Rome reconciled the needs of war and agriculture throughout the middle republic.
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Rome at War
- Farms, Families, and Death in the Middle Republic
- Narrated by: Rene Ruiz
- Length: 7 hrs and 31 mins
- Release date: 2009-12-31
- Language: English
- Rosenstein argues that Roman warfare had critical demographic consequences that have gone unrecognized by previous historians....
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Grain by Grain
- A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food
- Written by: Bob Quinn, Liz Carlisle
- Narrated by: Coleen Marlo, Chris Sorensen
- Length: 8 hrs and 22 mins
- Unabridged
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When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life. Years later, after finishing a PhD in plant biochemistry and returning to his family's farm in Montana, Bob started experimenting with organic wheat. In the beginning, his concern wasn't health or the environment; he just wanted to make a decent living and some chance encounters led him to organics.
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Very good book
- By Anonymous User on 2023-09-28
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Grain by Grain
- A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food
- Narrated by: Coleen Marlo, Chris Sorensen
- Length: 8 hrs and 22 mins
- Release date: 2019-09-24
- Language: English
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When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life....
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Price: $22.26 or 1 Credit
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Cool Food
- Erasing Your Carbon Footprint One Bite at a Time
- Written by: Robert Downey Jr., Thomas Kostigen
- Narrated by: Robert Downey Jr, Thomas Kostigen, Deepti Gupta
- Length: 6 hrs and 10 mins
- Unabridged
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What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.
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Cool food Interesting sharing of info that will have an impact in my future choices.
- By suer on 2024-02-10
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Cool Food
- Erasing Your Carbon Footprint One Bite at a Time
- Narrated by: Robert Downey Jr, Thomas Kostigen, Deepti Gupta
- Length: 6 hrs and 10 mins
- Release date: 2024-01-23
- Language: English
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Celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time....
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Price: $18.30 or 1 Credit
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Written by: Bary Olsen
- Narrated by: Mike Campobasso
- Length: 3 hrs and 45 mins
- Unabridged
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrated by: Mike Campobasso
- Length: 3 hrs and 45 mins
- Release date: 2021-02-24
- Language: English
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing....
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Price: $18.74 or 1 Credit
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Menus That Made History
- Over 2000 Years of Menus from Ancient Egyptian Food for the Afterlife to Elvis Presley's Wedding Breakfast
- Written by: Alex Johnson, Vincent Franklin
- Narrated by: Vincent Franklin
- Length: 4 hrs and 33 mins
- Unabridged
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Delve into this captivating collection of the world's 75 most iconic menus which reveal not just the story of food, but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day. This fascinating miscellany of menus from around the world will educate, as well as entertain, delighting both avid foodies and the general listener.
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Menus That Made History
- Over 2000 Years of Menus from Ancient Egyptian Food for the Afterlife to Elvis Presley's Wedding Breakfast
- Narrated by: Vincent Franklin
- Length: 4 hrs and 33 mins
- Release date: 2019-09-05
- Language: English
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Delve into this captivating collection of the world's 75 most iconic menus which reveal not just the story of food, but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day....
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Price: $22.35 or 1 Credit
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Food and Drink in the Greco-Roman World
- The History of Eating and Drinking in Ancient Greece and Rome
- Written by: Charles River Editors
- Narrated by: Cathy Barnes
- Length: 2 hrs and 14 mins
- Unabridged
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The social importance placed on food and wine in the Greek world was even more pronounced, with profound consequences for the rest of the world.
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Food and Drink in the Greco-Roman World
- The History of Eating and Drinking in Ancient Greece and Rome
- Narrated by: Cathy Barnes
- Length: 2 hrs and 14 mins
- Release date: 2023-06-01
- Language: English
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The social importance placed on food and wine in the Greek world was even more pronounced, with profound consequences for the rest of the world....
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The Daily Life of Ancient Egyptians: Food, Clothing and More!
- History Stories for Children | Children's Ancient History
- Written by: Baby Professor
- Narrated by: Carmyn Block
- Length: 11 mins
- Unabridged
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How did Ancient Egyptians go about their daily lives? What was their diet? What was their clothing like? You’ll know the answers to these questions when you read this ancient history book. Learning about the ancient past will help boost your understanding of how cultures and traditions form and survive the years. Get a copy of this book today!
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The Daily Life of Ancient Egyptians: Food, Clothing and More!
- History Stories for Children | Children's Ancient History
- Narrated by: Carmyn Block
- Length: 11 mins
- Release date: 2021-11-11
- Language: English
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How did Ancient Egyptians go about their daily lives? What was their diet? What was their clothing like? You’ll know the answers to these questions when you read this ancient history book....
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Price: $4.95 or 1 Credit
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Eat Like the Ancient Incas
- 10 Best Anti-Aging Superfoods You've Never Heard Of
- Written by: Todor Djordjevic
- Narrated by: Chris Abernathy
- Length: 35 mins
- Unabridged
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Find out what kind of superfoods were used by the Incas and other Mesoamerican (Mayan and Aztec) cultures to fight aging and promote longevity. Camu camu, quinoa, amaranth, sweet potatoes, and purple potatoes are some of the superfoods worth knowing that are readily available. Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas.
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Eat Like the Ancient Incas
- 10 Best Anti-Aging Superfoods You've Never Heard Of
- Narrated by: Chris Abernathy
- Length: 35 mins
- Release date: 2016-07-04
- Language: English
- Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas....
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Price: $5.22 or 1 Credit
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Palghat Trails
- Learn about the Unique Blend of Culture, Tradition, Music and Food from This Part of South India
- Written by: Matt Ravikumar
- Narrated by: Matt Ravikumar
- Length: 1 hr and 46 mins
- Unabridged
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Learn about the unique blend of culture, tradition, music, and food from this part of South India. More focus on the Palghat (also known as Palakkad) Brahmins (Iyers, specific to that location context), a community known for their unique traits and social contribution. This community is known for their ancient wisdom passed on into next generations by elders in the family. Their customs and traditions in clothing, food preparations, marriage, and even in death. Some parts of these are exclusive to Palghat Iyers.
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Palghat Trails
- Learn about the Unique Blend of Culture, Tradition, Music and Food from This Part of South India
- Narrated by: Matt Ravikumar
- Length: 1 hr and 46 mins
- Release date: 2020-12-24
- Language: English
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Learn about the unique blend of culture, tradition, music, and food from this part of South India. More focus on the Palghat (also known as Palakkad) Brahmins (Iyers, specific to that location context), a community known for their unique traits and social contribution....
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Price: $8.71 or 1 Credit
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