Daily Fitness

Product list
    • Your Daily Plan to Feel Great for Life
    • Written by: Dr. Rangan Chatterjee
    • Narrated by: Dr. Rangan Chatterjee
    • Length: 5 hrs and 21 mins
    • Release date: 2020-12-15
    • Language: English
    • 5 out of 5 stars 8 ratings
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
    • Written by: Kevin Kruse
    • Narrated by: SL Albert
    • Length: 3 hrs and 52 mins
    • Release date: 2023-12-18
    • Language: English
    • Not rated yet
    • What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Daily Reflections on the Path of Yoga
    • Written by: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 2015-09-04
    • Language: English
    • 4 out of 5 stars 6 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Price: $22.67 or 1 Credit

    Sale price: $22.67 or 1 Credit

    • 10 Daily Practices For a Happier Life
    • Written by: Martha Beck
    • Narrated by: Kathe Mazur
    • Length: 6 hrs and 41 mins
    • Release date: 2003-10-17
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.

    Price: $18.00 or 1 Credit

    Sale price: $18.00 or 1 Credit

    • 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
    • Written by: Grace Clark
    • Narrated by: Kristin Ford
    • Length: 3 hrs and 34 mins
    • Release date: 2024-10-29
    • Language: English
    • Not rated yet
    • Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Eat, Move and Live Better With the Power of Daily Habits
    • Written by: Alexander Heyne
    • Narrated by: Alexander Heyne
    • Length: 5 hrs and 24 mins
    • Release date: 2016-05-24
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

  • Price: $30.09 or 1 Credit

    Sale price: $30.09 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • Written by: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 2024-09-12
    • Language: English
    • Not rated yet
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
    • Written by: Emily Stevens
    • Narrated by: Laurie Normandin
    • Length: 5 hrs and 7 mins
    • Release date: 2021-07-21
    • Language: French
    • Not rated yet
    • Le régime cétogène a depuis quelques temps le vent en poupe, et ce n’est pas par hasard. Consistant à limiter fortement les glucides au profit des légumes verts, des bons lipides et des protéines animales, cette méthode millénaire promet des résultats rapides....

    Price: $40.40 or 1 Credit

    Sale price: $40.40 or 1 Credit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Written by: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 10 hrs and 22 mins
    • Release date: 2021-03-22
    • Language: English
    • Not rated yet
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Written by: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 38 mins
    • Release date: 2020-12-17
    • Language: English
    • Not rated yet
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • Written by: Luke Adams
    • Narrated by: Gordon Klassen
    • Length: 3 hrs and 46 mins
    • Release date: 2023-10-03
    • Language: English
    • Not rated yet
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
    • Written by: Evelyn Tribole
    • Narrated by: Evelyn Tribole
    • Length: 5 hrs and 40 mins
    • Release date: 2021-03-16
    • Language: English
    • Not rated yet
    • Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....

    Price: $17.16 or 1 Credit

    Sale price: $17.16 or 1 Credit

    • Daily Practices for Health and Happiness
    • Written by: Madan Kataria M.D., Andrew Weil M.D. - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 2020-04-07
    • Language: English
    • 5 out of 5 stars 1 rating
    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Written by: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
    • Narrated by: Mallika Chopra
    • Length: 2 hrs and 46 mins
    • Release date: 2018-08-28
    • Language: English
    • Not rated yet
    • Just Breathe is a fun and accessible go-to meditation guide for kids ages eight to 12. This audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life....

    Price: $15.14 or 1 Credit

    Sale price: $15.14 or 1 Credit

    • Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
    • Written by: Law of Attraction Coach
    • Narrated by: Law of Attraction Coach
    • Length: 2 hrs and 2 mins
    • Release date: 2015-11-30
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating....

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • Written by: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 57 mins
    • Release date: 2016-01-26
    • Language: English
    • 5 out of 5 stars 1 rating
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • Written by: Rolf Gates
    • Narrated by: Kevin Kenerly
    • Length: 9 hrs and 26 mins
    • Release date: 2015-12-08
    • Language: English
    • Not rated yet
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Price: $32.38 or 1 Credit

    Sale price: $32.38 or 1 Credit

    • Daily Positive Affirmations for Black Men for Success, Wealth, Better Mental Health and Fitness, Self Confidence and Self Love, and Recovery from Breakups from Narcissistic
    • Written by: Terrica Jackson
    • Narrated by: Adrian-Paul Garcia
    • Length: 45 mins
    • Release date: 2022-08-29
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit