Daily Jay
Mindful Body Calisthenics
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Written by: Daily Jay
- Narrated by: John William Cantees
- Length: 10 hrs and 22 mins
- Unabridged
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 10 hrs and 22 mins
- Release date: 2021-03-22
- Language: English
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Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Written by: Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 38 mins
- Unabridged
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 38 mins
- Release date: 2020-12-17
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Written by: Daily Calisthenics, Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 48 mins
- Unabridged
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Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....
-
Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 48 mins
- Release date: 2021-01-12
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Written by: Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 5 mins
- Unabridged
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 5 mins
- Release date: 2020-09-25
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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