Feel Good Food
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Feel Good in 15
- Written by: Joe Wicks, Megan Rossi, James Davies
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, and others
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, Joe Wicks
- Length: 4 hrs and 5 mins
- Release date: 2023-12-07
- Language: English
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best....
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Price: $20.63 or 1 Credit
Sale price: $20.63 or 1 Credit
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Written by: David J. Linden
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Release date: 2011-05-31
- Language: English
- A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....
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Price: $31.16 or 1 Credit
Sale price: $31.16 or 1 Credit
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Written by: Alisya Hale
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Unabridged
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet, and you match the energy you eat with the energy you use. The most acknowledgeable positive effect of food is perhaps the pleasurable feeling we get from enjoying a delicious meal.
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Release date: 2021-07-01
- Language: English
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Ketogene Ernährung: Das Wohlfühlessen [Ketogenic Nutrition: Feel-Good Eating]
- Wie du mit der Keto Diät ohne Sport oder Hunger abnehmen kannst und dich gesünder fühlst als jemals zuvor [How the Keto Diet Can Help You Lose Weight Without Exercise or Hunger and Make You Feel Healthier than Ever Before.]
- Written by: Food and Health Institute
- Narrated by: Patrick Khatrao
- Length: 3 hrs and 22 mins
- Unabridged
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Wenn Sie endlich ihre Cellulite loswerden oder einfach allgemein ihr Wohlbefinden und ihre Gesundheit verbessern wollen, dann lesen Sie weiter...In einer 6 monatigen Untersuchung fand man heraus, dass Menschen, die sich an die Keto Diät hielten, mehr Gewicht abnehmen, als Menschen mit anderen Essgewohnheiten. Ohne zu hungern. Des Weiteren wurde in einer klinischen Studie bewiesen, dass die Ketogene Ernährung das Risiko reduziert einen Herzinfarkt zu erleiden.
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Ketogene Ernährung: Das Wohlfühlessen [Ketogenic Nutrition: Feel-Good Eating]
- Wie du mit der Keto Diät ohne Sport oder Hunger abnehmen kannst und dich gesünder fühlst als jemals zuvor [How the Keto Diet Can Help You Lose Weight Without Exercise or Hunger and Make You Feel Healthier than Ever Before.]
- Narrated by: Patrick Khatrao
- Length: 3 hrs and 22 mins
- Release date: 2019-09-20
- Language: German
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Wenn Sie endlich ihre Cellulite loswerden oder einfach allgemein ihr Wohlbefinden und ihre Gesundheit verbessern wollen, dann lesen Sie weiter....
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Price: $18.74 or 1 Credit
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Written by: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Unabridged
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles.
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Narrated by: Cecilia Stewart
- Series: Health & Fitness, Book 21
- Length: 1 hr and 12 mins
- Release date: 2019-03-04
- Language: English
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....
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Price: $8.71 or 1 Credit
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Written by: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 41 mins
- Unabridged
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Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Narrated by: Jigisha Patel
- Length: 41 mins
- Release date: 2015-05-11
- Language: English
- A step in the right direction can make all the difference in your daily performance. This cookbook is a must for individuals desiring energy, weight loss, and a positive outlook....
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Price: $5.22 or 1 Credit
Sale price: $5.22 or 1 Credit
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