Self Help

Product list
    • Get Out of Your Head and into Your Life
    • Written by: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 2017-08-01
    • Language: English
    • 4.5 out of 5 stars 4,048 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Price: $20.97 or 1 Credit

    Sale price: $20.97 or 1 Credit

  • Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • How to Silence Fear and Win the Mental Game
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Release date: 2019-02-07
    • Language: English
    • 4.5 out of 5 stars 3,002 ratings
    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • A Life-Changing Tool That Millions of People Can’t Stop Talking About
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 38 mins
    • Release date: 2024-12-24
    • Language: English
    • 4.5 out of 5 stars 368 ratings
    • In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

    Price: $43.80 or 1 Credit

    Sale price: $43.80 or 1 Credit

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Written by: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 2018-10-16
    • Language: English
    • 5 out of 5 stars 16,584 ratings
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • An Antidote to Chaos
    • Written by: Jordan B. Peterson, Norman Doidge MD
    • Narrated by: Jordan B. Peterson
    • Series: 12 Rules for Life
    • Length: 15 hrs and 40 mins
    • Release date: 2018-01-23
    • Language: English
    • 4.5 out of 5 stars 9,764 ratings
    • What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

    Price: $37.30 or 1 Credit

    Sale price: $37.30 or 1 Credit

    • Train Your Mind for Peace and Purpose Every Day
    • Written by: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 2020-09-08
    • Language: English
    • 5 out of 5 stars 2,429 ratings
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Powerful Lessons in Personal Change
    • Written by: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Release date: 2003-12-28
    • Language: English
    • 4.5 out of 5 stars 2,145 ratings
    • Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

    Price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

    • Find Peace of Mind and Happiness in Your Everyday
    • Written by: Nina Purewal, Kate Petriw
    • Narrated by: Nina Purewal, Kate Petriw
    • Length: 8 hrs and 4 mins
    • Release date: 2020-02-18
    • Language: English
    • 4.5 out of 5 stars 151 ratings
    • In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....

    Price: $27.96 or 1 Credit

    Sale price: $27.96 or 1 Credit

    • Master Your Mind and Defy the Odds
    • Written by: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 2018-11-28
    • Language: English
    • 5 out of 5 stars 16,943 ratings
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • A Counterintuitive Approach to Living a Good Life
    • Written by: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Release date: 2016-09-13
    • Language: English
    • 4.5 out of 5 stars 13,131 ratings
    • This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

    Price: $24.46 or 1 Credit

    Sale price: $24.46 or 1 Credit

    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • Written by: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 2020-07-09
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Living the Wisdom of the Tao
    • Written by: Dr. Wayne W. Dyer
    • Narrated by: Dr. Wayne W. Dyer
    • Length: 9 hrs and 9 mins
    • Release date: 2006-12-31
    • Language: English
    • 5 out of 5 stars 292 ratings
    • Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence.

    Price: $19.93 or 1 Credit

    Sale price: $19.93 or 1 Credit

    • 14 Habits That Are Holding You Back from Happiness
    • Written by: Andrea Owen
    • Narrated by: Andrea Owen
    • Length: 7 hrs and 20 mins
    • Release date: 2018-01-02
    • Language: English
    • 4.5 out of 5 stars 286 ratings
    • A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success, How to Stop Feeling Like Sh*t offers frank advice about the most common self-destructive behaviors women engage in....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Tools to Help You Heal and Recharge When You're Wrung Out by Stress
    • Written by: Kristin Neff PhD, Christopher Germer PhD
    • Narrated by: Christopher Germer PhD
    • Length: 8 hrs and 51 mins
    • Release date: 2024-10-15
    • Language: English
    • Not rated yet
    • Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

    Price: $21.89 or 1 Credit

    Sale price: $21.89 or 1 Credit

    • Written by: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 2015-01-16
    • Language: English
    • 4.5 out of 5 stars 138 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • Exploring the Productivity Benefits of Meditation
    • Written by: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 2021-01-14
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Price: $25.98 or 1 Credit

    Sale price: $25.98 or 1 Credit

    • Written by: don Miguel Ruiz
    • Narrated by: Peter Coyote
    • Length: 2 hrs and 31 mins
    • Release date: 2005-01-27
    • Language: English
    • 4.5 out of 5 stars 2,718 ratings
    • A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

    Price: $15.74 or 1 Credit

    Sale price: $15.74 or 1 Credit

    • Wake Up, All Is Well
    • Written by: Anthony De Mello
    • Narrated by: Sunny Patel
    • Length: 2 hrs and 56 mins
    • Release date: 2021-09-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit