Gratuit avec l'essai de 30 jours
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 27,96 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
National Best Seller
"Stomach stress gurgles are no match for this spinning rolodex of chill pills." (Neil Pasricha, number one best-selling author of The Book of Awesome and The Happiness Equation)
Life is stressful as f--k. But it doesn’t have to be.
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
Vous pourriez aussi aimer...
-
No-Regret Decisions
- Making Good Choices During Difficult Times
- Auteur(s): Shannon Lee Simmons
- Narrateur(s): Shannon Lee Simmons
- Durée: 7 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.
-
-
No-Regret Decisions
- Écrit par Robyn le 2023-10-07
Auteur(s): Shannon Lee Simmons
-
Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- Auteur(s): Dr. Josh Axe
- Narrateur(s): Josh Axe, Jon Gordon, Donald Miller, Autres
- Durée: 9 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
-
-
Quickly tips into Christian propaganda
- Écrit par Gilway le 2024-09-26
Auteur(s): Dr. Josh Axe
-
Dream
- The Art and Science of Slumber
- Auteur(s): Scott Carney
- Narrateur(s): Scott Carney
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges both memory and emotions.
-
-
What an eye opener!
- Écrit par Chariotmaker le 2024-08-08
Auteur(s): Scott Carney
-
No Worries
- How to Live a Stress Free Financial Life
- Auteur(s): Jared Dillian
- Narrateur(s): L.J. Ganser
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the right attitude to money and getting a small number of big things right.
-
-
Some insights, lots of boasting
- Écrit par Amazon Customer le 2024-05-28
Auteur(s): Jared Dillian
-
Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- Auteur(s): Alua Arthur
- Narrateur(s): Alua Arthur
- Durée: 9 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air.
-
-
Great reminder to live!!
- Écrit par Minnelle le 2024-08-08
Auteur(s): Alua Arthur
-
Under the Paper Moon
- Auteur(s): Shaina Steinberg
- Narrateur(s): Carrie Coello
- Durée: 8 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It's 1942, and as far as her father knows, Evelyn Bishop, heiress to an aeronautics fortune, is working as a translator in London. In truth, Evelyn—daring, beautiful, and as adept with a rifle as she is in five languages—has joined the Office of Strategic Services as a spy. Her goal is personal: to find her brother, who is being held as a POW in a Nazi labor camp. Through one high-risk mission after another, she is paired with the reckless and rebellious Nick Gallagher, growing ever close to him until the war's end brings with it an act of deep betrayal.
-
-
anachronistic almost to the point of ridulous
- Écrit par Tiffany le 2024-11-15
Auteur(s): Shaina Steinberg
-
No-Regret Decisions
- Making Good Choices During Difficult Times
- Auteur(s): Shannon Lee Simmons
- Narrateur(s): Shannon Lee Simmons
- Durée: 7 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.
-
-
No-Regret Decisions
- Écrit par Robyn le 2023-10-07
Auteur(s): Shannon Lee Simmons
-
Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- Auteur(s): Dr. Josh Axe
- Narrateur(s): Josh Axe, Jon Gordon, Donald Miller, Autres
- Durée: 9 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
-
-
Quickly tips into Christian propaganda
- Écrit par Gilway le 2024-09-26
Auteur(s): Dr. Josh Axe
-
Dream
- The Art and Science of Slumber
- Auteur(s): Scott Carney
- Narrateur(s): Scott Carney
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges both memory and emotions.
-
-
What an eye opener!
- Écrit par Chariotmaker le 2024-08-08
Auteur(s): Scott Carney
-
No Worries
- How to Live a Stress Free Financial Life
- Auteur(s): Jared Dillian
- Narrateur(s): L.J. Ganser
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the right attitude to money and getting a small number of big things right.
-
-
Some insights, lots of boasting
- Écrit par Amazon Customer le 2024-05-28
Auteur(s): Jared Dillian
-
Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- Auteur(s): Alua Arthur
- Narrateur(s): Alua Arthur
- Durée: 9 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air.
-
-
Great reminder to live!!
- Écrit par Minnelle le 2024-08-08
Auteur(s): Alua Arthur
-
Under the Paper Moon
- Auteur(s): Shaina Steinberg
- Narrateur(s): Carrie Coello
- Durée: 8 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It's 1942, and as far as her father knows, Evelyn Bishop, heiress to an aeronautics fortune, is working as a translator in London. In truth, Evelyn—daring, beautiful, and as adept with a rifle as she is in five languages—has joined the Office of Strategic Services as a spy. Her goal is personal: to find her brother, who is being held as a POW in a Nazi labor camp. Through one high-risk mission after another, she is paired with the reckless and rebellious Nick Gallagher, growing ever close to him until the war's end brings with it an act of deep betrayal.
-
-
anachronistic almost to the point of ridulous
- Écrit par Tiffany le 2024-11-15
Auteur(s): Shaina Steinberg
-
Truth Telling
- Seven Conversations About Indigenous Life in Canada
- Auteur(s): Michelle Good
- Narrateur(s): Megan Tooley
- Durée: 4 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With authority and insight, Truth Telling examines a wide range of Indigenous issues framed by Michelle Good’s personal experience and knowledge. From racism, broken treaties, and cultural pillaging, to the value of Indigenous lives and the importance of Indigenous literature, this collection reveals facts about Indigenous life in Canada that are both devastating and enlightening.
-
-
Excellent information
- Écrit par Deborah E Harcus le 2023-06-15
Auteur(s): Michelle Good
-
Unbought and Unbossed
- Auteur(s): Shirley Chisholm
- Narrateur(s): Marcella Cox
- Durée: 5 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this classic work—a blend of memoir, social criticism, and political analysis that remains relevant today—the first Black Congresswoman to serve in American history, New York’s dynamic representative Shirley Chisholm, traces her extensive political struggle and examines the problems that have long plagued the American system of government.
Auteur(s): Shirley Chisholm
-
How to Walk into a Room
- The Art of Knowing When to Stay and When to Walk Away
- Auteur(s): Emily P. Freeman
- Narrateur(s): Emily P. Freeman
- Durée: 6 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer.
-
-
Unexpectedly religious
- Écrit par WTL le 2024-10-23
Auteur(s): Emily P. Freeman
-
George Harrison
- The Reluctant Beatle
- Auteur(s): Philip Norman
- Narrateur(s): David Holt
- Durée: 16 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Despite being hailed as one of the best guitarists of his era, George Harrison, particularly in his early decades, battled feelings of inferiority. He was often the butt of jokes from his bandmates owing to his lower-class background and, typically, was allowed to contribute only one or two songs per Beatles album out of the dozens he wrote.
-
-
Nothing new or worthwhile here, move along please.
- Écrit par David Finestone le 2024-07-20
Auteur(s): Philip Norman
-
Where Butterflies Wander
- A Novel
- Auteur(s): Suzanne Redfearn
- Narrateur(s): Kate Rudd, Vivienne Leheny, Jordan Cobb, Autres
- Durée: 8 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After a tragic accident claims the life of one of her children, Marie Egide is desperate to carve out a fresh start for her family. With her husband and their three surviving children, Marie travels to New Hampshire, where she plans to sell a family estate and then, just maybe, they’ll be able to heal from their grief. Marie’s plans are thwarted when she realizes a war veteran known by locals as “the river witch” is living in a cabin on the property, which she claims was a gift from Marie’s grandfather. If Davina refuses to move on, Marie won’t be able to either.
-
-
A beautiful story
- Écrit par celia le 2024-08-10
Auteur(s): Suzanne Redfearn
-
Sugar, Baby
- Auteur(s): Celine Saintclare
- Narrateur(s): Sara Novak
- Durée: 9 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sugar, Baby follows Agnes, a mixed-race 21-year-old whose life seems to be heading nowhere. Still living at home, she works as a cleaner and spends all her money in clubs on the weekends searching for distractions from her mundane life. That is until she meets Emily, daughter of one of her cleaning clients, who lives in London and works as a model...and a sugar baby, dating rich older men for money. Emily’s life is the escape Agnes has been longing for—extravagant tasting menus, champagne on tap, glamorous hotels with unlimited room service, designer gifts from dates who call her beautiful.
Auteur(s): Celine Saintclare
-
Divine Might
- Goddesses in Greek Myth
- Auteur(s): Natalie Haynes
- Narrateur(s): Natalie Haynes
- Durée: 9 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Few writers today have reshaped our view of the ancient Greek myths more than revered bestselling author Natalie Haynes. Divine Might is a female-centered look at Olympus and the Furies, focusing on the goddesses whose prowess, passions, jealousies, and desires rival those of their male kin.
-
-
Loved it!
- Écrit par Kirsty Phillips le 2024-01-18
Auteur(s): Natalie Haynes
-
Annie Bot
- A Novel
- Auteur(s): Sierra Greer
- Narrateur(s): Jennifer Jill Araya
- Durée: 9 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Annie Bot was created to be the perfect girlfriend for her human owner Doug. Designed to satisfy his emotional and physical needs, she has dinner ready for him every night, wears the pert outfits he orders for her, and adjusts her libido to suit his moods. True, she’s not the greatest at keeping Doug’s place spotless, but she’s trying to please him. She’s trying hard.
-
-
Loved this book!!!
- Écrit par Madison Ketelaars le 2024-04-17
Auteur(s): Sierra Greer
-
Song of the Sparrow
- A Memoir
- Auteur(s): Tara MacLean
- Narrateur(s): Tara MacLean
- Durée: 10 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Singer/songwriter Tara MacLean has had an extraordinary musical career. From being discovered singing on a BC ferry to touring with Dido, Tom Cochrane and Lilith Fair, her solo albums and those with the band Shaye have touched legions of fans. But she hasn’t, until now, disclosed the details of how the power of song saved her from a childhood filled with danger.
-
-
A MUST read (listen!)
- Écrit par Yougotsarah le 2023-06-27
Auteur(s): Tara MacLean
-
The Wife You Know
- Auteur(s): Chad Zunker
- Narrateur(s): Thor Knai, Helen Laser
- Durée: 6 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Widower Luke Driskell didn’t expect to fall in love and marry again so quickly. But Ashley and her daughter, Joy, are special—a quality borne out when Ashley rushes into a burning day-care center to save the children. Immediately she’s a social media sensation and hero. Then, just as suddenly, Ashley and Joy disappear into the bitterly cold night. With no trace of their whereabouts, Luke begins a panicked investigation. Alarmingly, he can find no proof that the woman he loves even exists. Left behind: just a hidden stash of fake IDs. Different names. Different cities. Same haunted face.
-
-
Would not recommend
- Écrit par Private le 2024-09-11
Auteur(s): Chad Zunker
-
Defending Innocence
- A Legal Thriller Filled with Gripping Courtroom Drama (Small Town Lawyer, Book 1)
- Auteur(s): Peter Kirkland
- Narrateur(s): J J Hosenfeld
- Durée: 7 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Defense attorney Leland Monroe lost it all: his big-city job, his reputation, and, worst of all, his loving wife. Now he’s back in his hometown to hit restart and repair the relationship with his troubled son. But the past is always present in a small town. Leland returns to find his high school sweetheart hasn’t had the easiest of lives - especially now that her son faces a death sentence for murdering his father.
-
-
What’s Wrong? Everything
- Écrit par Chatam Sound le 2024-02-08
Auteur(s): Peter Kirkland
-
Nemesis
- Auteur(s): Jeremy Robinson
- Narrateur(s): R.C. Bray
- Durée: 10 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the ashes of a devastated Boston, a harrowing legend emerges. Thirteen years prior, the colossal kaiju, Nemesis, ravaged the city in her relentless pursuit of retribution. Today, mankind's survival teeters on the sacrificial offerings atop a chilling monolith known as The Altar, where the condemned pay the ultimate price to prevent Nemesis's wrath from consuming humanity.
-
-
Now I want to read the other series !
- Écrit par Amazon Customer le 2024-05-12
Auteur(s): Jeremy Robinson
Ce que les auditeurs disent de Let That Sh*t Go
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Leah
- 2023-02-08
Let it go
The tips and tricks are great. Very easy to listen to and to practice what you’ve learned.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Christine A
- 2023-11-28
Captivating, relatable & applicable
The text is interested, feels relatable and the tips are easy to apply in our lives.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2024-08-07
Simple and effective suggestions
This books provides a number of effective strategies to improve mindfulness. It is presented in a simple and easy to follow manner; the authors own narration provide authenticity. Overall, I would recommend. However, two suggestions should there be a second edition: (1) s**t and f**k are used excessively and it's not necessary; these words quickly lose any intended shock value. Not great especially for a younger audience. (2) The discussion of the the "researcher" who can change the physical structure of water with happy thoughts / words has to be removed. This supposed change is impossible. As a chemist, listening to this this part was cringe.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
- Juanita Riley
- 2022-01-28
good self care
love it
valuable information
easy to listen to. mindfulness is the key to the book
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Challi
- 2023-03-15
Amazing Book
I love all the Advice and it helps a lot for myself growth. Everything makes sense when you apply the advice to your self.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Sarah
- 2024-01-26
advice on a wide variety of topics
it’s called “let that shit go” but the book covers a lot of stuff within this heading. at parts i was bored but other parts seemed more applicable. I guess it depends what you’re working on. The F bombs seemed out of place to me. I’m not anti-swearing whatsoever but they didn’t fit the tone of the book or maybe the narrator. Wasn’t offensive, just odd.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Jenni
- 2022-02-09
just let that sh*t go
It was a great book first book I finished so that should say alot 🤷🏼♀️
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Joe Lyons-Rising
- 2021-03-23
The book to get you though the pandemic
I first read this masterpiece when it when it was released in paperback. It was the mental health healing book I had been searching for since losing my parents decades ago.
When the Audio book was released in January 2020, I immediately grabbed a copy in Audible, not realizing it would become my new mental health and mindfulness companion through the Covid-19 pandemic.
Nina and Kate are able to provide actionable ways to overcome our anxieties and depression that are rooted deep. I personally liked how real they are and the engaging language used to convey their messages.
I have recommended this book to so many and will continue to do for years to come. The audio book is even that much more intimate, getting to hear it straight from each author’s own voice.
Bravo!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Kevin Carr
- 2023-11-20
Great tips and tricks!
Easy to flow through, amazing tips. Love that they kept it real, I really enjoyed listening!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Chantelle V.
- 2023-10-14
Disappointed
I’ve read many self-help books and I just didn’t think this book had notable or memorable lessons in it. Most of it was also from the perspective of corporate/office jobs (privileged positions) which was just unrelatable, it’s just like any other self-help book. I was also disappointed that there wasn’t enough cultural perspective, I specifically was looking for self-help books written by POCs but there wasn’t much of this discussed in the book. Also at many point it just took too long to get the point across. I did like the tidbits of personal stories.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile