Feeling Food
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Written by: Karen R. Koenig LCSW M.Ed
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Unabridged
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Narrated by: Robin J. Sitten
- Length: 8 hrs and 36 mins
- Release date: 2022-06-21
- Language: English
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Written by: Gary Wenk
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Unabridged
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Not What I Expected
- By Elizabeth on 2021-04-11
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Release date: 2019-06-18
- Language: English
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Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....
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The Good Egg
- Written by: Jory John
- Narrated by: Dan Bittner
- Length: 6 mins
- Unabridged
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Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change.... Jory John hatches a funny and charming story that reminds us of the importance of balance, self-care, and accepting those who we love (even if they are sometimes a bit rotten).
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The Good Egg
- Narrated by: Dan Bittner
- Series: The Food Group
- Length: 6 mins
- Release date: 2019-12-03
- Language: English
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Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure....
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The Food Group Audio Collection: The First Bunch
- Written by: Jory John
- Narrated by: Andrew Eiden, Dan Bittner, Maxwell Glick, and others
- Length: 37 mins
- Unabridged
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The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald.
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The Food Group Audio Collection: The First Bunch
- Narrated by: Andrew Eiden, Dan Bittner, Maxwell Glick, Kirby Heyborne, Cassandra Morris
- Length: 37 mins
- Release date: 2022-10-11
- Language: English
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The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald....
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Written by: Alisya Hale
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Unabridged
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet, and you match the energy you eat with the energy you use. The most acknowledgeable positive effect of food is perhaps the pleasurable feeling we get from enjoying a delicious meal.
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Food and Feeling
- Ways to Healthier Eating and Happier Living (Eat Good, Feel Good, Live Good)
- Narrated by: Anthony Ross
- Length: 3 hrs and 29 mins
- Release date: 2021-07-01
- Language: English
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Does it make a big difference to change your own diet over many years? Need guidance for choosing the right food at the right time? Then, this is the book you need. Eating the right amount of calories for how active you are is the key to a healthy diet....
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The Bad Seed
- Written by: Jory John
- Narrated by: Andrew Eiden
- Length: 5 mins
- Unabridged
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This is a book about a bad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody, and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be - happy? Here is a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you.
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Very good
- By Amazon Customer on 2020-05-27
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The Bad Seed
- Narrated by: Andrew Eiden
- Series: The Food Group
- Length: 5 mins
- Release date: 2019-12-03
- Language: English
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This is a book about a bad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody, and never listens....
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The Smart Cookie
- Written by: Jory John
- Narrated by: Cassandra Morris
- Length: 9 mins
- Unabridged
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This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery. Will a dash of creativity and a sprinkle of confidence be enough to help her learn that perfect scores and having all the answers aren’t the only ingredients for intelligence?
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The Smart Cookie
- Narrated by: Cassandra Morris
- Series: The Food Group
- Length: 9 mins
- Release date: 2021-11-02
- Language: English
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This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery....
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My First Popsicle
- An Anthology of Food and Feelings
- Written by: Zosia Mamet - editor
- Narrated by: Zosia Mamet, Sian Clifford, Kaley Cuoco, and others
- Length: 7 hrs and 4 mins
- Unabridged
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Of all the essentials for survival: oxygen, water, sleep, and food, only food is a vast treasure trove of memory and of sensory experience. Food is a portal to culture, to times past, to disgust, to comfort, to love: no matter one's feelings about a particular dish, they are hardly ever neutral.
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My First Popsicle
- An Anthology of Food and Feelings
- Narrated by: Zosia Mamet, Sian Clifford, Kaley Cuoco, Ted Danson, Matt Flanders, Tony Hale, Katie Holmes, Hamish Linklater, Rosie Perez, Busy Philipps, Andrew Rannells, Gabourey Sidibe, Patti Smith, full cast
- Length: 7 hrs and 4 mins
- Release date: 2022-11-01
- Language: English
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Of all the essentials for survival: oxygen, water, sleep, and food, only food is a vast treasure trove of memory and of sensory experience. Food is a portal to culture, to times past, to disgust, to comfort, to love....
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The Sour Grape
- The Food Group
- Written by: Jory John
- Narrated by: Joel Froomkin
- Length: 13 mins
- Unabridged
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The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet?
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The Sour Grape
- The Food Group
- Narrated by: Joel Froomkin
- Series: The Food Group
- Length: 13 mins
- Release date: 2022-11-01
- Language: English
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The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge....
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The Cool Bean
- Written by: Jory John
- Narrated by: Maxwell Glick
- Length: 8 mins
- Unabridged
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Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.
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very good. it was a nice because it helps people!!
- By Kersten RAdke on 2020-06-19
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The Cool Bean
- Narrated by: Maxwell Glick
- Series: The Food Group
- Length: 8 mins
- Release date: 2019-12-03
- Language: English
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Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done....
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The Couch Potato
- Written by: Jory John
- Narrated by: Kirby Heyborne
- Length: 9 mins
- Unabridged
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The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Listeners of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness.
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The Couch Potato
- Narrated by: Kirby Heyborne
- Series: The Food Group
- Length: 9 mins
- Release date: 2020-11-03
- Language: English
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The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside....
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The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Written by: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 2 hrs and 22 mins
- Unabridged
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High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
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- By Jon Buss on 2019-08-08
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The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Narrated by: Stephen R. Thorne
- Length: 2 hrs and 22 mins
- Release date: 2017-10-17
- Language: English
- High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Written by: Elizabeth Moore
- Narrated by: Nicholas Middlekauff
- Length: 3 hrs and 5 mins
- Unabridged
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Narrated by: Nicholas Middlekauff
- Length: 3 hrs and 5 mins
- Release date: 2020-03-12
- Language: English
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....
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The Good Egg Presents: The Great Eggscape!
- Written by: Jory John
- Narrated by: Dan Bittner
- Length: 9 mins
- Unabridged
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The Great Eggscape is when the Good Egg and his pals escape their carton and drop into the store for a morning of fun, enjoyed by everybody. Well, almost everybody. Shel (an egg) isn’t a huge fan of group activities, especially when he’s made to be “It” for a game of hide-and-seek. Nevertheless, Shel doesn’t want to let his friends down, so he reluctantly plays, anyway. But after a morning of hiding and seeking, somebody’s still missing. Will the dozen eggs friends ever be reunited?
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book
- By Chris Rockwell on 2024-07-31
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The Good Egg Presents: The Great Eggscape!
- Narrated by: Dan Bittner
- Series: The Food Group
- Length: 9 mins
- Release date: 2020-02-11
- Language: English
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The Great Eggscape is when the Good Egg and his pals escape their carton and drop into the store for a morning of fun, enjoyed by everybody. Well, almost everybody. Shel (an egg) isn’t a huge fan of group activities, especially when he’s made to be “It” for a game....
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The Cool Bean Presents: As Cool as It Gets
- The Food Group
- Written by: Jory John
- Narrated by: Maxwell Glick
- Length: 10 mins
- Unabridged
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When the Cool Bean picks the name of the coolest of the cool beans, Beanadette, out of a hat for the annual gift exchange, he’s not feeling very merry or festive—he’s feeling pressure! Beanadette is definitely expecting the coolest present of all. Will the Cool Bean find the perfect gift in time for the party?
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The Cool Bean Presents: As Cool as It Gets
- The Food Group
- Narrated by: Maxwell Glick
- Series: The Food Group
- Length: 10 mins
- Release date: 2022-09-13
- Language: English
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When the Cool Bean picks the name of the coolest of the cool beans, Beanadette, out of a hat for the annual gift exchange, he’s not feeling very merry or festive—he’s feeling pressure! Beanadette is definitely expecting the coolest present of all....
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Written by: Elena Garcia
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 9
- Length: 2 hrs and 11 mins
- Release date: 2020-07-31
- Language: English
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Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease....
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Written by: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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Must read
- By Amazon Customer on 2019-12-05
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 2019-02-26
- Language: English
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- Written by: Tamir Kira, Yuli Kira
- Narrated by: Josh S.
- Length: 4 mins
- Unabridged
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.
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How My Food Fits My Mood
- A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)
- Narrated by: Josh S.
- Length: 4 mins
- Release date: 2024-01-23
- Language: English
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Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them....
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Anti-Inflammatory Diet
- 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling
- Written by: Celine Walker
- Narrated by: Dave Wright
- Length: 1 hr and 38 mins
- Unabridged
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In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils, and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat, and artificial sweeteners.
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Anti-Inflammatory Diet
- 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling
- Narrated by: Dave Wright
- Length: 1 hr and 38 mins
- Release date: 2016-07-20
- Language: English
- This cookbook is here to show you that you can prepare various delicious meals despite restrictions. In this book, you will find recipes for breakfast, snacks, soups, and more....
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- Written by: Beran Parry
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Unabridged
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Beran Parry has been advising clients on the best ways to enhance their health and well-being for more than three decades, and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock and look better than you might've thought possible.
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Release date: 2018-03-29
- Language: English
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Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....
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