Healthy Adult
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Decent book, some problems
- By Ashley on 2025-02-04
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 2023-01-17
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 2024-07-31
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Written by: Ann Marie Sorenson
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Unabridged
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- By MamaKas on 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Release date: 2023-03-27
- Language: English
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Written by: Xavi Cañellas, Jesús Sanchis
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Unabridged
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Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Release date: 2017-07-03
- Language: Spanish
- Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos....
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Written by: David P. Mitchell
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Unabridged
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Release date: 2024-02-13
- Language: English
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Written by: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 2023-03-28
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Written by: Joan Koenig
- Narrated by: Elsa Parent-Koenig
- Length: 8 hrs and 41 mins
- Unabridged
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power.
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Narrated by: Elsa Parent-Koenig
- Length: 8 hrs and 41 mins
- Release date: 2021-07-06
- Language: English
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Written by: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 2020-01-14
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Written by: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 2024-01-09
- Language: English
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Written by: Lindsey Goodwin
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Unabridged
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource—Start absorbing its wisdom, tips, and tricks to gain control over your future TODAY!
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Release date: 2024-09-16
- Language: English
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource.
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Written by: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Unabridged
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 2024-05-20
- Language: English
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Written by: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs
- Unabridged
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs
- Release date: 2025-04-01
- Language: English
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Written by: Jill Merton
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Unabridged
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Release date: 2024-08-05
- Language: English
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Written by: Alfred Gordon Liu
- Narrated by: Alfred Gordon Liu
- Length: 5 hrs and 48 mins
- Unabridged
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks on how to establish a lasting relationship. With 10 ways to relate with your kids, over 60 activities for strengthening bonds, and an easy three-phase process that can be utilized when you're faced with tough parenting trials or dilemmas, Humbled Dad, Invested Dad is something every dad will glean from....
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Great book for dads - and moms too!
- By Anonymous User on 2022-03-11
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Narrated by: Alfred Gordon Liu
- Length: 5 hrs and 48 mins
- Release date: 2021-11-19
- Language: English
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks....
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Written by: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Release date: 2024-11-18
- Language: English
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Written by: Healthy Living for Adults
- Narrated by: Martin James
- Length: 2 hrs and 37 mins
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Narrated by: Martin James
- Length: 2 hrs and 37 mins
- Release date: 2019-08-03
- Language: English
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet....
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Social Skills for Teens Decoded
- Master Communication and Emotional Intelligence - Enhance Online Safety, Build Healthy Relationships, and Boost Social Confidence
- Written by: Yudelkis Murray
- Narrated by: Zephyrus White
- Length: 4 hrs and 9 mins
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Making and keeping friends can be challenging during your teen years. As a kid, making friends was simple, but now self-consciousness and overthinking make it harder. Will they accept you? Will you fit in? Here's the good news: You can master social skills just like the most popular kids in school. This book teaches you how to meet new people, build solid friendships, and express yourself confidently.
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Social Skills for Teens Decoded
- Master Communication and Emotional Intelligence - Enhance Online Safety, Build Healthy Relationships, and Boost Social Confidence
- Narrated by: Zephyrus White
- Length: 4 hrs and 9 mins
- Release date: 2024-07-26
- Language: English
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Discover the secrets to navigating social skills like a pro with this comprehensive guide for teens!
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Written by: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 2013-10-03
- Language: English
- The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Written by: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 45 mins
- Unabridged
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 45 mins
- Release date: 2013-09-30
- Language: English
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Written by: Ferne Bowe
- Narrated by: Juli Brooks
- Length: 3 hrs and 1 min
- Unabridged
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Life skills are the skills that we need to function in everyday life. Many of these skills are never taught in school, but they're essential for thriving in the real world. Without life skills, young adults can struggle when they leave home and have to fend for themselves. This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you. It's never too late to learn!
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Narrated by: Juli Brooks
- Length: 3 hrs and 1 min
- Release date: 2023-08-10
- Language: English
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This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you.
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