Healthy Adult
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Decent book, some problems
- By Ashley on 2025-02-04
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 2023-01-17
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Written by: Ann Marie Sorenson
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Unabridged
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- By MamaKas on 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Release date: 2023-03-27
- Language: English
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 2024-07-31
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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Price: $26.00 or 1 Credit
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Real-World Life Skills for Young Adults
- Navigate Career Success, Establish Financial Freedom, Develop Essential Skills, Grow Healthy Relationships, Foster ... Growth Mindset & Build Physical Well-Being
- Written by: Andyn N. Dang
- Narrated by: Zack Kolden
- Length: 4 hrs and 55 mins
- Unabridged
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Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.
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It Takes a Village
- By christmas on 2025-02-14
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Real-World Life Skills for Young Adults
- Navigate Career Success, Establish Financial Freedom, Develop Essential Skills, Grow Healthy Relationships, Foster ... Growth Mindset & Build Physical Well-Being
- Narrated by: Zack Kolden
- Length: 4 hrs and 55 mins
- Release date: 2024-11-22
- Language: English
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Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Written by: Xavi Cañellas, Jesús Sanchis
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Unabridged
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Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Narrated by: Pau Ferrer
- Length: 8 hrs and 31 mins
- Release date: 2017-07-03
- Language: Spanish
- Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos....
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Price: $26.40 or 1 Credit
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Written by: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 2023-03-28
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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Price: $16.15 or 1 Credit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Written by: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 2024-01-09
- Language: English
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Simple Nutrition for Busy Adults
- A Quick Guide to Eating Well with Little Time
- Written by: W.J. Britt
- Narrated by: Brittney Wolf
- Length: 1 hr and 8 mins
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Life is hectic. Between work, family, social obligations, and everything else, finding time to focus on eating well can feel impossible. But here’s the truth: You don’t need hours of meal prep or complicated recipes to fuel your body. Simple, nutritious eating can be quick, easy, and stress-free—and this guide will show you how.
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Simple Nutrition for Busy Adults
- A Quick Guide to Eating Well with Little Time
- Narrated by: Brittney Wolf
- Length: 1 hr and 8 mins
- Release date: 2025-02-13
- Language: English
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Life is hectic. Between work, family, social obligations, and everything else, finding time to focus on eating well can feel impossible. But here’s the truth: You don’t need hours of meal prep or complicated recipes to fuel your body.
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Written by: David P. Mitchell
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Unabridged
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Release date: 2024-02-13
- Language: English
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Written by: Joan Koenig
- Narrated by: Elsa Parent-Koenig
- Length: 8 hrs and 41 mins
- Unabridged
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power.
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Narrated by: Elsa Parent-Koenig
- Length: 8 hrs and 41 mins
- Release date: 2021-07-06
- Language: English
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Written by: Jill Merton
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Unabridged
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Release date: 2024-08-05
- Language: English
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Written by: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 2020-01-14
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Written by: Lindsey Goodwin
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource—Start absorbing its wisdom, tips, and tricks to gain control over your future TODAY!
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Release date: 2024-09-16
- Language: English
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource.
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Written by: Alfred Gordon Liu
- Narrated by: Alfred Gordon Liu
- Length: 5 hrs and 48 mins
- Unabridged
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks on how to establish a lasting relationship. With 10 ways to relate with your kids, over 60 activities for strengthening bonds, and an easy three-phase process that can be utilized when you're faced with tough parenting trials or dilemmas, Humbled Dad, Invested Dad is something every dad will glean from....
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Great book for dads - and moms too!
- By Anonymous User on 2022-03-11
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Narrated by: Alfred Gordon Liu
- Length: 5 hrs and 48 mins
- Release date: 2021-11-19
- Language: English
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks....
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Written by: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
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Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
- Release date: 2013-11-22
- Language: English
- Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Written by: Healthy Living for Adults
- Narrated by: Martin James
- Length: 2 hrs and 37 mins
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Narrated by: Martin James
- Length: 2 hrs and 37 mins
- Release date: 2019-08-03
- Language: English
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet....
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Written by: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Release date: 2024-11-18
- Language: English
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Written by: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 2024-05-20
- Language: English
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Written by: Pathways Press
- Narrated by: Josh Daniel
- Length: 2 hrs and 56 mins
- Unabridged
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Narrated by: Josh Daniel
- Length: 2 hrs and 56 mins
- Release date: 2023-08-23
- Language: English
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential....
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Written by: Ferne Bowe
- Narrated by: Juli Brooks
- Length: 3 hrs and 1 min
- Unabridged
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Life skills are the skills that we need to function in everyday life. Many of these skills are never taught in school, but they're essential for thriving in the real world. Without life skills, young adults can struggle when they leave home and have to fend for themselves. This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you. It's never too late to learn!
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Narrated by: Juli Brooks
- Length: 3 hrs and 1 min
- Release date: 2023-08-10
- Language: English
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This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you.
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