Healthy Eating For Kids
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Written by: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release date: 2021-02-16
- Language: English
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Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals....
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Written by: Nick Fuller
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Unabridged
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Release date: 2024-07-23
- Language: English
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Written by: Maya Shetreat-Klein MD
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Unabridged
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
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For every parent
- By SuadaM on 2023-11-14
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Release date: 2016-01-26
- Language: English
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
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Notes for Healthy Kids
- Written by: Rujuta Diwekar
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Unabridged
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.
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Notes for Healthy Kids
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Release date: 2019-08-27
- Language: English
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Written by: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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loved it!
- By Caroline Robillard on 2024-06-29
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 2019-11-05
- Language: English
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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Nourished: Connection, Food, and Caring for Our Kids
- And Everyone Else We Love
- Written by: Deborah MacNamara
- Narrated by: Deborah MacNamara
- Length: 8 hrs and 18 mins
- Unabridged
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Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it.
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Nourished: Connection, Food, and Caring for Our Kids
- And Everyone Else We Love
- Narrated by: Deborah MacNamara
- Length: 8 hrs and 18 mins
- Release date: 2024-05-16
- Language: English
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Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection.
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Written by: Bettina Elias Siegel
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Unabridged
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Release date: 2019-12-19
- Language: English
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Written by: Sula Abraham
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Unabridged
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.
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Misleading
- By Jean O. Connor on 2021-01-05
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Narrated by: Jenna Lory
- Length: 5 hrs and 22 mins
- Release date: 2020-08-10
- Language: English
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Written by: Sheldon Miller
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Unabridged
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Release date: 2021-05-24
- Language: English
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Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Written by: Robin Nixon Pompa
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Unabridged
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrated by: Erin Bennett
- Length: 3 hrs and 14 mins
- Release date: 2017-04-04
- Language: English
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Written by: Shea Macrae
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
- Unabridged
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
- Release date: 2022-07-28
- Language: English
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Written by: Breon Williams
- Narrated by: Gwyneth Galvan
- Length: 7 mins
- Unabridged
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Narrated by: Gwyneth Galvan
- Length: 7 mins
- Release date: 2018-04-20
- Language: English
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love....
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Written by: Dr. Yami Cazorla-Lancaster DO MPH MS FAAP
- Narrated by: Yami Cazorla-Lancaster
- Length: 6 hrs and 46 mins
- Unabridged
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Narrated by: Yami Cazorla-Lancaster
- Length: 6 hrs and 46 mins
- Release date: 2020-04-16
- Language: English
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children....
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Disease-Proof Your Child
- Feeding Kids Right
- Written by: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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The only book for nutrition
- By Amazon Customer on 2023-11-02
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Disease-Proof Your Child
- Feeding Kids Right
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Release date: 2006-10-05
- Language: English
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- Written by: Suzie Brownstone
- Narrated by: Lee Ann Freshour
- Length: 10 mins
- Unabridged
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Finally some great ideas on what to feed your paleo kids after school!
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- Narrated by: Lee Ann Freshour
- Length: 10 mins
- Release date: 2015-08-10
- Language: English
- Finally some great ideas on what to feed your paleo kids after school....
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Written by: Julie S. Matthews MS, Elisa Song MD - foreword
- Length: 10 hrs
- Unabridged
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If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, gastrointestinal upset, you are not alone. And you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.
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The Personalized Autism Nutrition Plan
- Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays
- Length: 10 hrs
- Release date: 2025-03-18
- Language: English
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Create the right diet to support your child with autism or other neurodevelopmental delays, with this step-by-step guide to optimal nutrition for their unique needs.
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Fat Kids and Fasting
- Health Topics
- Written by: Kelly Gregg
- Narrated by: Kelly Gregg
- Length: 17 mins
- Unabridged
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Now about 30 percent of the kids in the US are obese. I am sure this is not the historical norm. I have researched fasting in adults, but other than starving, there is little on fasting in children.
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Fat Kids and Fasting
- Health Topics
- Narrated by: Kelly Gregg
- Length: 17 mins
- Release date: 2021-02-04
- Language: English
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Now about 30 percent of the kids in the US are obese. I am sure this is not the historical norm. I have researched fasting in adults, but other than starving, there is little on fasting in children....
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 27 mins
- Unabridged
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You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- Narrated by: Anne Valliere
- Length: 27 mins
- Release date: 2016-03-01
- Language: English
- You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods....
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Fat Dad, Fat Kid
- Written by: Shay Butler, Gavin Butler
- Narrated by: Shay Butler, Gavin Butler
- Length: 4 hrs and 24 mins
- Unabridged
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In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.
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Fat Dad, Fat Kid
- Narrated by: Shay Butler, Gavin Butler
- Length: 4 hrs and 24 mins
- Release date: 2015-12-29
- Language: English
- Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin's 30 days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late....
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Written by: Mina Love
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
- Unabridged
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!
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Kids are very important
- By Joseph Mendoza on 2023-08-29
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Narrated by: Vicky Livesay
- Length: 2 hrs and 36 mins
- Release date: 2023-08-22
- Language: English
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide....
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