Holistic Mental Health

Product list
    • Calm, Clear, and In Control for the Rest of Your Life
    • Written by: Laura Mazzotta
    • Narrated by: Christine Wilson
    • Length: 8 hrs and 4 mins
    • Release date: 2023-05-12
    • Language: English
    • Not rated yet
    • What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Journey into the Healing Wisdom of Plants
    • Written by: Eliot Cowan
    • Narrated by: Paul Brion
    • Length: 7 hrs and 32 mins
    • Release date: 2019-03-29
    • Language: English
    • 5 out of 5 stars 23 ratings
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Daniel K. Osei
    • Narrated by: Aminah Young
    • Length: 1 hr and 56 mins
    • Release date: 2024-03-06
    • Language: Dutch
    • Not rated yet
    • The holistic approach emphasizes the importance of nurturing the mind, body, and spirit in unison. For men and women, this may involve incorporating mindfulness practices, such as meditation or yoga, into their daily routine.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • Written by: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 2021-05-04
    • Language: English
    • 4.5 out of 5 stars 357 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Sale price: $7.99 (75% off) or 1 Credit

    Price: $32.62

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    • A Revolutionary Guide to Controlling Your Anxiety
    • Written by: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 2023-12-26
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • The Workbook for Self-Discovery
    • Written by: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 5 hrs and 49 mins
    • Release date: 2022-12-06
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Sale price: $7.99 (75% off) or 1 Credit

    Price: $32.62

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    • The New Holistic Solution to End Your Anxiety Forever
    • Written by: Dr. Nicole Cain
    • Narrated by: Dr. Nicole Cain
    • Length: 12 hrs and 4 mins
    • Release date: 2024-10-08
    • Language: English
    • Not rated yet
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Price: $26.22 or 1 Credit

    Sale price: $26.22 or 1 Credit

    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • Written by: Kelly Brogan MD
    • Narrated by: Kelly Brogan
    • Length: 9 hrs and 27 mins
    • Release date: 2024-06-29
    • Language: English
    • 4 out of 5 stars 4 ratings
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

    Price: $22.80 or 1 Credit

    Sale price: $22.80 or 1 Credit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Written by: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 2024-01-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
    • Written by: George Sachs PsyD
    • Narrated by: Don Alfredano
    • Length: 2 hrs and 57 mins
    • Release date: 2018-01-08
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Written by: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 3 hrs and 47 mins
    • Release date: 2023-09-11
    • Language: English
    • Not rated yet
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Tips and Tricks for Simplifying Your Life
    • Written by: Allyson Hodge
    • Narrated by: Sarah Allyn Althen
    • Series: Holistic Women's Health, Book 2
    • Length: 1 hr and 34 mins
    • Release date: 2019-12-05
    • Language: English
    • Not rated yet
    • Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • How to Eat, Move, and Supplement for Peak Mental Health
    • Written by: Robin Berzin
    • Narrated by: Emily Tremaine, Robin Berzin
    • Length: 9 hrs and 55 mins
    • Release date: 2022-01-18
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • A Monk’s Guide to Mindful Living
    • Written by: Gaur Gopal Das
    • Narrated by: Gaur Gopal Das
    • Length: 10 hrs and 20 mins
    • Release date: 2023-01-19
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Take charge of your feelings by mastering the monk mindset....

    Price: $32.00 or 1 Credit

    Sale price: $32.00 or 1 Credit

    • Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
    • Written by: Serene McLaren
    • Narrated by: Ann Helga
    • Length: 6 hrs and 35 mins
    • Release date: 2021-08-20
    • Language: English
    • Not rated yet
    • Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
    • Written by: Kelli Harding MD MPH
    • Narrated by: Kelli Harding
    • Length: 9 hrs and 20 mins
    • Release date: 2019-08-27
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
    • Written by: Abdullah Boulad
    • Narrated by: JW Hathaway
    • Length: 6 hrs and 52 mins
    • Release date: 2023-01-26
    • Language: English
    • Not rated yet
    • What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....

    Price: $17.16 or 1 Credit

    Sale price: $17.16 or 1 Credit

    • A Holistic Mental Health Guide to Managing Your Emotions
    • Written by: Dr. Carolyn Prince
    • Narrated by: Eva R. Marienchild
    • Length: 2 hrs and 42 mins
    • Release date: 2023-02-10
    • Language: English
    • Not rated yet
    • This audiobook takes an integrative and holistic view of mental health. The systemic approach addresses how our unresolved past traumas, our anxieties, fears, depression, stress, panic, and PTSD--to name a few--negatively impact and affect our present life and relationships....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    • Written by: Robin H. Miller MD MHS, David Es. Kahn MS CPT
    • Narrated by: Robin H. Miller MD MHS, David Es. Kahn MS CPT
    • Length: 5 hrs and 7 mins
    • Release date: 2018-11-20
    • Language: English
    • Not rated yet
    • Authors Dr. Robin Miller and Dave Kahn reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit