Injury Recovery
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Written by: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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After devoting years to working with pro-athletes, Olympians, and Navy Seals, fitness gurus Kelly and Juliet Starrett began thinking about the physical well-being of people who are not elite athletes. What are the fundamental qualities that make a human being durable, and how do we ensure that we continue to feel great as we age? Organized around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body functions in daily activities and boost overall quality of life.
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Amazing book for your health
- By Amazon Customer on 2024-10-02
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Release date: 2023-04-04
- Language: English
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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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Price: $26.22 or 1 Credit
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Written by: Sage Rountree
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Unabridged
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Release date: 2024-03-05
- Language: English
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....
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Price: $40.40 or 1 Credit
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Sex with a Brain Injury
- On Concussion and Recovery
- Written by: Annie Liontas
- Narrated by: Natalie Naudus
- Length: 9 hrs and 21 mins
- Unabridged
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Annie Liontas suffered multiple concussions in her thirties. In Sex with a Brain Injury, she writes about what it means to be one of the “walking wounded,” facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships. Forced to reckon with her own queer mother’s battle with addiction, Liontas finds echoes in their pain. Liontas weaves history, philosophy, and personal accounts to interrogate and expand representations of mental health, ability, and disability—particularly in relation to women and the LGBT community.
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Sex with a Brain Injury
- On Concussion and Recovery
- Narrated by: Natalie Naudus
- Length: 9 hrs and 21 mins
- Release date: 2024-01-16
- Language: English
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Annie Liontas suffered multiple concussions in her thirties. In Sex with a Brain Injury, she writes about what it means to be one of the “walking wounded,” facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships....
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Price: $25.24 or 1 Credit
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Perspectives on Long Term Rehabilitation
- How I Achieved a Far Better Recovery from Spinal Cord Injury than Anyone Expected
- Written by: Stacy Holmes
- Narrated by: Stacy Holmes
- Length: 4 hrs and 16 mins
- Unabridged
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This book shares what I, with the many who helped me, did to make a far greater recovery than any physician or physical therapist expected. Some of my physical rehabilitation may have specific relevance only to those with physical disabilities. All of my mental rehabilitation will have relevance to everyone. I write this hoping to give all of you kind enough to listen to this book some valuable insights without your needing to experience paraplegia, like I did, to discover them.
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Perspectives on Long Term Rehabilitation
- How I Achieved a Far Better Recovery from Spinal Cord Injury than Anyone Expected
- Narrated by: Stacy Holmes
- Length: 4 hrs and 16 mins
- Release date: 2016-10-10
- Language: English
- This book shares what I, with the many who helped me, did to make a far greater recovery than any physician or physical therapist expected....
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Price: $20.10 or 1 Credit
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Turn the Lights On!
- A Physician’s Personal Journey from the Darkness of Traumatic Brain Injury (TBI) to Hope, Healing, and Recovery
- Written by: Chrisanne Gordon
- Narrated by: Michelle Schroeder-Lowrey
- Length: 4 hrs and 52 mins
- Unabridged
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Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. Now, a physician shares her personal journey with TBI after suffering a life-changing accident. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles - the high points as well as the lows - as she is challenged to make sense of what happened and realizes that her medical training did not prepare her for these struggles.
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Turn the Lights On!
- A Physician’s Personal Journey from the Darkness of Traumatic Brain Injury (TBI) to Hope, Healing, and Recovery
- Narrated by: Michelle Schroeder-Lowrey
- Length: 4 hrs and 52 mins
- Release date: 2021-12-15
- Language: English
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Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles....
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Price: $18.74 or 1 Credit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Written by: Self Help Guide
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Unabridged
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Release date: 2019-11-15
- Language: English
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Price: $18.74 or 1 Credit
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Me Now - Who Next?
- The Inspiring Story of a Traumatic Brain Injury Recovery
- Written by: Angela Leigh Tucker, Bill Ramsey
- Narrated by: Scott R. Pollak
- Length: 4 hrs and 57 mins
- Unabridged
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Angela Leigh Tucker had not expected death that day. Newlywed, thirty years old and a successful public relations professional, she and her husband were driving home when a semi-truck hurtled over the center-lane divider and crushed their SUV. Her husband died on impact. She was left hanging onto life by a thin, golden thread. With her brain severely injured and her neck, shoulder, and ribs broken, she had instantly lost everything but her will to live.
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Me Now - Who Next?
- The Inspiring Story of a Traumatic Brain Injury Recovery
- Narrated by: Scott R. Pollak
- Length: 4 hrs and 57 mins
- Release date: 2014-06-04
- Language: English
- With her brain severely injured and her neck, shoulder, and ribs broken, Angela Leigh Tucker had instantly lost everything but her will to live....
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Price: $19.78 or 1 Credit
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Healing Paths: Nurturing Recovery from Vaccine Injury
- Written by: Scott Rodney
- Narrated by: Scott Rodney
- Length: 2 hrs and 17 mins
- Unabridged
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Healing Paths: Nurturing Recovery from Vaccine Injury is an invaluable resource for individuals seeking guidance on adjusting their lifestyle and diet to support their healing journey after vaccine injury. It offers a compassionate and well-researched exploration of this complex topic, empowering listeners to make informed choices and take proactive steps toward recovery. A crucial aspect of recovering from vaccine injury is the role of diet in supporting the healing process.
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Healing Paths: Nurturing Recovery from Vaccine Injury
- Narrated by: Scott Rodney
- Length: 2 hrs and 17 mins
- Release date: 2023-10-06
- Language: English
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Healing Paths: Nurturing Recovery from Vaccine Injury is an invaluable resource for individuals seeking guidance on adjusting their lifestyle and diet to support their healing journey after vaccine injury....
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Price: $8.71 or 1 Credit
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You Are Worthier
- A Guide to Improving Your Illness or Injury on the Road to Recovery
- Written by: Jeanette Kildevæld
- Narrated by: Derek Botton
- Length: 4 hrs and 8 mins
- Unabridged
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Recovering from a severe illness or injury can be an extremely difficult process. This is especially true if you may never fully recuperate your health or physical condition. Even if this is the case, however, you are still worthy of fulfilling a life of happiness and success. Though the path to recovery may seem long and endless now, you are not alone. Let Jeanette Kildevaeld be your guide through the dark and hopeless times to reach a future where anything is possible.
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You Are Worthier
- A Guide to Improving Your Illness or Injury on the Road to Recovery
- Narrated by: Derek Botton
- Length: 4 hrs and 8 mins
- Release date: 2017-07-27
- Language: English
- Recovering from a severe illness or injury can be an extremely difficult process....
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Price: $19.78 or 1 Credit
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But My Brain Had Other Ideas
- A Memoir of Recovery from Brain Injury
- Written by: Deb Brandon
- Narrated by: Helen Lloyd
- Length: 9 hrs
- Unabridged
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When Deb Brandon discovered that cavernous angiomas - tangles of malformed blood vessels in her brain - were behind the terrifying symptoms she'd been experiencing, she underwent one brain surgery. And then another. And then another. And that was just the beginning. The book also includes an introduction by Connie Lee, founder and president of the Angioma Alliance. Unlike other memoirs that focus on injury crisis and acute recovery, But My Brain Had Other Ideas follows Brandon’s story all the way through to long-term recovery, revealing without sugarcoating or sentimentality Brandon’s struggles - and ultimate triumph.
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But My Brain Had Other Ideas
- A Memoir of Recovery from Brain Injury
- Narrated by: Helen Lloyd
- Length: 9 hrs
- Release date: 2018-12-18
- Language: English
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When Deb Brandon discovered that cavernous angiomas - tangles of malformed blood vessels in her brain - were behind the terrifying symptoms she'd been experiencing, she underwent one brain surgery. And then another. And then another....
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Price: $16.11 or 1 Credit
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The Blueprint to Recovery, Volume 2
- Written by: Christopher Araya, Quinton Nurse
- Narrated by: Gabriel Samuels
- Length: 2 hrs and 57 mins
- Unabridged
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I bet you've dreamed of breaking free from this loop, right? A life where you're back to being active, doing the things you love, without the constant fear of pain or injury. A life where you have a clear plan to rebuild your body, not just hoping to stumble upon the secret to unlocking its vast potential for recovery.
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The Blueprint to Recovery, Volume 2
- Narrated by: Gabriel Samuels
- Length: 2 hrs and 57 mins
- Release date: 2023-09-07
- Language: English
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The first step in this transformative journey? Building a solid understanding of recovery-based concepts. These concepts are the same ones we would consider if you were working with us personally....
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Price: $8.71 or 1 Credit
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