Low Self
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- Written by: Maha Abouelenein
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Unabridged
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In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication and personal branding expert who has been instrumental in orchestrating transformations for clients that include global corporate giants, high-growth startups, sports organizations, governments, and high-net-worth individuals. In 7 Rules of Self-Reliance, she draws upon her vast experience to deliver a profound guide on self-reliance.
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Release date: 2024-10-08
- Language: English
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Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.
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Price: $20.40 or 1 Credit
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- Written by: Christian Ford
- Narrated by: Joe Wosik
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Are you worried that your current mindset is holding you back from being successful? The truth is self-esteem issues are more common in men than you think. And if you’ve ever felt frustrated, angry or embarrassed by your lack of confidence, it’s not your fault! But you do need to change the way you way you approach life.
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- Narrated by: Joe Wosik
- Series: Self Help for Men
- Length: 3 hrs and 21 mins
- Release date: 2019-02-06
- Language: English
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- Written by: Lisa A. Romano
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Unabridged
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This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
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perfect
- By Amazon Customer on 2022-11-10
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Release date: 2014-08-29
- Language: English
- This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear....
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Price: $25.00 or 1 Credit
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Written by: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Genuinely superb
- By Audible Addict on 2020-03-07
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 2019-07-27
- Language: English
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available....
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Written by: Tomas Chamorro-Premuzic
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Unabridged
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Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
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Underrated and Misunderstood
- By Ryan C. on 2020-11-03
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Release date: 2013-11-04
- Language: English
- World-renowned personality expert reveals the truth about something we all want more of - confidence....
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Written by: Barbara Stanny
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Unabridged
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When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.
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What a great example of a program that we can all follow along with
- By Trina on 2023-10-14
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Narrated by: Jo Anna Perrin
- Length: 5 hrs and 47 mins
- Release date: 2018-10-09
- Language: English
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With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....
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Breaking the Chain of Low Self-Esteem
- Written by: Marilyn Sorensen
- Narrated by: Kitt Weagant
- Length: 2 hrs and 56 mins
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Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals. In this wise, warm, and practical program, Dr. Sorensen illuminates the actual inner experience of the struggle with self-doubt. Better still, Sorensen helps you improve your view of yourself—a process to free you from harmful behaviors and reactions. Along a journey of personal transformation, you'll be armed with new understanding, hope, and direction.
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Breaking the Chain of Low Self-Esteem
- Narrated by: Kitt Weagant
- Length: 2 hrs and 56 mins
- Release date: 2024-02-21
- Language: English
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One of the most useful guides to boosting your self-esteem!
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Written by: Wallace Foulds
- Narrated by: Michael Hatak
- Length: 1 hr and 32 mins
- Unabridged
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For most people, talking is as important as breathing. Verbalizing our thoughts and feelings with other human beings is so central to our survival that even in our attempts not to communicate, we still “say” something. Although we all communicate, the ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say. This audiobook is here to explain how to overcome the fear of conversation and talk to anyone with confidence.
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Narrated by: Michael Hatak
- Length: 1 hr and 32 mins
- Release date: 2018-04-05
- Language: English
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For most people, talking is as important as breathing. The ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say....
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Written by: Beth Aich
- Narrated by: Kristi Leonard
- Length: 4 hrs and 32 mins
- Unabridged
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Narrated by: Kristi Leonard
- Length: 4 hrs and 32 mins
- Release date: 2023-01-24
- Language: English
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac....
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Written by: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Release date: 2021-06-15
- Language: English
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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The DUFF: Designated Ugly Fat Friend
- Written by: Kody Keplinger
- Narrated by: Ellen Grafton
- Length: 7 hrs and 33 mins
- Unabridged
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Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.
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The DUFF: Designated Ugly Fat Friend
- Narrated by: Ellen Grafton
- Length: 7 hrs and 33 mins
- Release date: 2010-09-07
- Language: English
- Seventeen-year-old Bianca Piper is way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush....
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Letting Ana Go
- Anonymous Diaries
- Written by: Anonymous
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Unabridged
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.
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Letting Ana Go
- Anonymous Diaries
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Release date: 2019-09-24
- Language: English
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- Written by: Scout Addison
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Unabridged
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering. When I was silently enduring the effects of low self-esteem, books were my lifeline, a glimmer of hope in my otherwise murky mind. I want this book to reach you and be the beginning of your journey to breaking free from the tight grip of low self-esteem.
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Release date: 2024-02-12
- Language: English
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Written by: Alexis Carter
- Narrated by: Kimberly Austin
- Length: 3 hrs and 17 mins
- Unabridged
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Narrated by: Kimberly Austin
- Series: The Doormat Series of Self-Help Books and Workbooks, Book 2
- Length: 3 hrs and 17 mins
- Release date: 2023-07-17
- Language: English
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself....
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Written by: Dan Johnston
- Narrated by: Greg Zarcone
- Length: 2 hrs and 13 mins
- Unabridged
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In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence, success, and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self-confidence, happiness, and success in every area of life.
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Narrated by: Greg Zarcone
- Length: 2 hrs and 13 mins
- Release date: 2014-08-01
- Language: English
- In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Written by: Travis Wells, Seth Goleman
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Unabridged
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Release date: 2019-04-17
- Language: English
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....
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How to Talk to Strangers
- Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone
- Written by: Amanda M. Myers
- Narrated by: Catherine O'Connor
- Length: 1 hr and 51 mins
- Unabridged
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Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life. Do you feel helpless in social situations? Is it difficult to hold a conversation with people you don’t know? Are you struggling to navigate the complexities of social interaction due to shyness, social anxiety, or low self-confidence?
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How to Talk to Strangers
- Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone
- Narrated by: Catherine O'Connor
- Length: 1 hr and 51 mins
- Release date: 2021-05-12
- Language: English
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Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life....
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- Written by: Jeremy Crown
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Unabridged
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How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Whether you’re dealing with shyness (which is a form of social anxiety), low self-esteem, or depression, it’s important for you to know that you are not alone and there is help for you. Cognitive Behavioral Therapy is a form of psychotherapy, a proven and effective method that professionals use to help people modify their limiting and irrational thoughts and behaviors.
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Release date: 2019-04-26
- Language: English
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How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Listen to find out more....
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The Gift of Low Self-Esteem
- How to Turn Your Deepest Doubts into Your Surprising Superpower
- Written by: Denise Linn
- Narrated by: Denise Linn
- Length: 7 hrs
- Unabridged
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Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give? Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.
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The Gift of Low Self-Esteem
- How to Turn Your Deepest Doubts into Your Surprising Superpower
- Narrated by: Denise Linn
- Length: 7 hrs
- Release date: 2025-04-22
- Language: English
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Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Written by: Yong Kang Chan
- Narrated by: Greg Zarcone
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Story
Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.
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Easy listen
- By ps.yyc on 2021-11-19
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Narrated by: Greg Zarcone
- Length: 2 hrs and 7 mins
- Release date: 2018-02-09
- Language: English
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Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....
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