Mental Resilience

Product list
    • Conversations on Trauma, Resilience, and Healing
    • Written by: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 2021-04-27
    • Language: English
    • 5 out of 5 stars 1,949 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • The Secrets of the Universe, the Science of the Brain
    • Written by: Tara Swart MD PhD
    • Narrated by: Tara Swart
    • Length: 6 hrs and 42 mins
    • Release date: 2019-10-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Price: $24.46 or 1 Credit

    Sale price: $24.46 or 1 Credit

    • Gérer le stress et cultiver le bien-être émotionnel. Découvrir la sérénité et canaliser son potentiel dans sa vie personnelle et professionnelle [Manage Stress and Cultivate Emotional Well-Being. Discover Serenity and Channel Your Potential in Your Personal and Professional Life]
    • Written by: Sophie Evrard
    • Narrated by: Emma Natcha
    • Length: 3 hrs and 5 mins
    • Release date: 2024-12-19
    • Language: French
    • Not rated yet
    • Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Written by: Kim Colegrove
    • Narrated by: Pam Ward
    • Length: 4 hrs and 24 mins
    • Release date: 2020-03-17
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Price: $15.15 or 1 Credit

    Sale price: $15.15 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Mental Toughness for Families
    • Written by: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 2021-10-19
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • Train Your Mind to Conquer Stress, Pressure, and Underperformance
    • Written by: Dr. Jason Selk, Dr. Ellen Reed
    • Narrated by: Kyle Tait
    • Length: 7 hrs and 4 mins
    • Release date: 2021-07-14
    • Language: English
    • 5 out of 5 stars 2 ratings
    • From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 2019-02-12
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Price: $43.98 or 1 Credit

    Sale price: $43.98 or 1 Credit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Written by: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 2024-01-30
    • Language: English
    • Not rated yet
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Price: $6.25 or 1 Credit

    Sale price: $6.25 or 1 Credit

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • Written by: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 2019-08-13
    • Language: English
    • 4 out of 5 stars 11 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Story of Hope, Resilience and Mental Health Recovery
    • Written by: Ahmed Hankir
    • Narrated by: Josh Bloomberg
    • Length: 6 hrs and 12 mins
    • Release date: 2024-06-18
    • Language: English
    • Not rated yet
    • World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health.

    Price: $19.01 or 1 Credit

    Sale price: $19.01 or 1 Credit

    • Two Sisters and a Story of Mental Illness
    • Written by: Jessie Close, Pete Earley
    • Narrated by: Jessie Close
    • Length: 12 hrs and 2 mins
    • Release date: 2015-01-13
    • Language: English
    • 5 out of 5 stars 3 ratings
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • A 5-Step Program to Boost Your Resilience and Reach Your Goals
    • Written by: Douglas Clydesdale Comstock
    • Narrated by: Traber Burns
    • Length: 2 hrs and 48 mins
    • Release date: 2019-03-19
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • Written by: Marie-Hélène Pelletier PhD MBA
    • Narrated by: Marie-Hélène Pelletier PhD MBA
    • Length: 5 hrs and 27 mins
    • Release date: 2024-02-06
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

    Price: $17.54 or 1 Credit

    Sale price: $17.54 or 1 Credit

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • Written by: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 13 hrs and 49 mins
    • Release date: 2018-01-08
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • A Guide to Building Resilience and Managing Mental Health
    • Written by: Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 5 hrs and 25 mins
    • Release date: 2023-08-08
    • Language: English
    • Not rated yet
    • Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....

    Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • À la recherche du vrai Soi
    • Written by: Alice Miller, Léa Marcou - traducteur
    • Narrated by: Gaëlle Bétend
    • Length: 3 hrs and 35 mins
    • Release date: 2024-08-02
    • Language: French
    • 4 out of 5 stars 1 rating
    • Best-seller du New York Times ! Avez-vous déjà réfléchi pourquoi tant de personnes, bien qu'elles soient couronnées de succès, ressentent un vide intérieur...

    Price: $13.89 or 1 Credit

    Sale price: $13.89 or 1 Credit

    • Master the Art of Stoicism to Achieve Mental Clarity, Build Resilience in Tough Times and Navigate Life's Obstacles with Ease
    • Written by: Thinknetic
    • Narrated by: Adrian M Lopez, Eren Yaeger, David Gurney
    • Length: 14 hrs and 40 mins
    • Release date: 2024-12-16
    • Language: English
    • Not rated yet
    • Many struggle with anxiety, confusion, and doubt, feeling like they’re losing control over their lives. But what if there’s a way to navigate through these stormy seas and emerge stronger than ever? This enlightening guide delves into the powerful principles of Stoicism.

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

  • Price: $44.40 or 1 Credit

    Sale price: $44.40 or 1 Credit