Mental Training
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Written by: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Very good strategies to improve
- By Lisa on 2022-10-01
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Release date: 2014-06-13
- Language: English
- Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....
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Price: $9.34 or 1 Credit
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Written by: Jason Selk
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Unabridged
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Release date: 2021-07-22
- Language: English
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Written by: Craig Dixon
- Narrated by: Daniel Polonka
- Length: 1 hr and 23 mins
- Unabridged
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Narrated by: Daniel Polonka
- Length: 1 hr and 23 mins
- Release date: 2019-01-14
- Language: English
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mindset so you can perform at your peak and be better at your sport....
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Written by: David L. Angeron
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Unabridged
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Release date: 2020-09-21
- Language: English
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own....
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Written by: Patrick Williams, Diane S. Menendez
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Unabridged
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Moving seamlessly from coaching fundamentals to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach.
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Required reading for ILCT foundation course
- By Dome on 2022-02-17
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Release date: 2019-08-13
- Language: English
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Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach....
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The Rock Warrior's Way
- Mental Training for Climbers
- Written by: Arno Ilgner
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Unabridged
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Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.
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The Rock Warrior's Way
- Mental Training for Climbers
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Release date: 2021-03-30
- Language: English
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Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action....
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 2019-05-17
- Language: English
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Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....
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Price: $5.02 or 1 Credit
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Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- Written by: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 3 mins
- Unabridged
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This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.
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Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- Narrated by: Frank Gerard
- Length: 5 hrs and 3 mins
- Release date: 2021-04-02
- Language: English
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This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible....
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- Written by: Ian Tuhovsky, Sky Rodio Nutall
- Narrated by: Randy Streu
- Length: 3 hrs and 26 mins
- Unabridged
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Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions? Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation? If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further. Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series
- Length: 3 hrs and 26 mins
- Release date: 2020-10-26
- Language: English
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Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm....
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Written by: Frank G. Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release date: 2024-06-24
- Language: English
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more.
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How Dogs Learn
- Written by: Mary R. Burch, Jon S. Bailey
- Narrated by: Christopher Solimene
- Length: 5 hrs and 30 mins
- Unabridged
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This book explores the fascinating science of operant conditioning, where science and dog training meet. How Dogs Learn discusses the basic principles of behavior and how they can be used to teach your dog new skills, diagnose problems, and eliminate unwanted behaviors. It's for anyone who wants to better understand the learning process in dogs. Every concept is laid out clearly and precisely, and its relevance to your dog and how you train is explained.
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Great book
- By Sharon Zielasko on 2019-08-29
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How Dogs Learn
- Narrated by: Christopher Solimene
- Length: 5 hrs and 30 mins
- Release date: 2017-01-31
- Language: English
- This book explores the fascinating science of operant conditioning, where science and dog training meet....
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Price: $13.35 or 1 Credit
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Written by: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Release date: 2024-10-18
- Language: English
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Written by: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Very informative
- By Jenn on 2020-09-11
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release date: 2020-06-16
- Language: English
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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How to Talk to Anyone About Anything
- Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends: Communication Skills Training, Book 7
- Written by: James W. Williams
- Narrated by: Russell Newton
- Length: 3 hrs and 15 mins
- Unabridged
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Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Do you wish you had the courage, the confidence, and the charisma to meet new people and make friends with them? If you’ve answered "yes", this is the audiobook for you! The sections in this audiobook cover everything you need to know to fully embrace your true self and become the most enthralling conversationalist in any room!
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Good story but pretty basic guidelines
- By nic on 2023-08-05
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How to Talk to Anyone About Anything
- Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends: Communication Skills Training, Book 7
- Narrated by: Russell Newton
- Series: Communication Skills Training, Book 7
- Length: 3 hrs and 15 mins
- Release date: 2021-05-03
- Language: English
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Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Listen to find out more....
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Written by: James W. Williams
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Unabridged
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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Worth the purchase
- By james on 2023-01-25
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Release date: 2021-06-14
- Language: English
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence....
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Price: $37.53 or 1 Credit
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Written by: Luke Caldwell
- Narrated by: Skyler Morgan, Tim Edwards
- Length: 3 hrs and 20 mins
- Unabridged
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Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Narrated by: Skyler Morgan, Tim Edwards
- Length: 3 hrs and 20 mins
- Release date: 2019-01-07
- Language: English
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You will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people use it to succeed and become the top of their field....
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Mentales Training
- Erfolge und Siege beginnen im Kopf
- Written by: Gabriele Mühlbauer
- Narrated by: Gabriele Mühlbauer
- Length: 1 hr and 49 mins
- Unabridged
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Mentales Training - was von vielen erfahrenen Sportlern genutzt wird, ist heute im modernen Geschäftsleben nicht mehr wegzudenken. Viele Unternehmer, Selbstständige, Mitarbeiter von Unternehmen, Top-Manager und Top-Speaker sagen, dass sie ihre Erfolge zu einem großen Anteil auf ihr mentales Training zurückführen. Menschen, die ihre mentalen Stärken und persönlichen Ressourcen aktiv nutzen, sind erfolgreicher.
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Mentales Training
- Erfolge und Siege beginnen im Kopf
- Narrated by: Gabriele Mühlbauer
- Length: 1 hr and 49 mins
- Release date: 2013-11-25
- Language: German
- Mentales Training - was von vielen erfahrenen Sportlern genutzt wird, ist heute im modernen Geschäftsleben nicht mehr wegzudenken...
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Price: $13.00 or 1 Credit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Written by: Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- By Catherine Harding on 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 2019-09-24
- Language: English
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Price: $29.14 or 1 Credit
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Written by: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 36 mins
- Unabridged
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.
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Pretty good stuff
- By nkyta Rosiji on 2020-09-22
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Narrated by: Lee Jagow
- Series: Communication Skills Training, Book 3
- Length: 3 hrs and 36 mins
- Release date: 2020-05-21
- Language: English
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Written by: Barrett Huang
- Narrated by: Mathew Prince
- Length: 1 hr and 48 mins
- Unabridged
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrated by: Mathew Prince
- Series: Mental Health Therapy, Book 2
- Length: 1 hr and 48 mins
- Release date: 2022-07-13
- Language: English
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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