Postpartum Mental
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Written by: Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Unabridged
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Release date: 2023-07-18
- Language: English
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife....
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Price: $26.00 or 1 Credit
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Written by: Ava Wells
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Unabridged
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Release date: 2024-11-27
- Language: English
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Written by: Karen Kleiman, Amy Wenzel, Hilary Waller, and others
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Unabridged
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Release date: 2024-08-27
- Language: English
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Written by: Erica Djossa
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Unabridged
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Mothers today are tired, overworked, and overwhelmed. Moms desperately want to feel like they are succeeding, but the impractical standards placed on them leave them feeling burnt out and frustrated. Releasing the Mother Load is an experiential guidebook that provides moms the practical support they need, free from judgment, fear, and shame.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Release date: 2024-04-09
- Language: English
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An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood....
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Inferno
- A Memoir of Motherhood and Madness
- Written by: Catherine Cho
- Narrated by: Catherine Cho
- Length: 6 hrs and 31 mins
- Unabridged
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When Catherine Cho and her husband set off from London to introduce their newborn son to family scattered across the United States, she could not have imagined what lay in store. Before the trip’s end, she develops psychosis, a complete break from reality, which causes her to lose all sense of time and place, including what is real and not real. In desperation, her husband admits her to a nearby psychiatric hospital, where she begins the hard work of rebuilding her identity. In this unwaveringly honest, insightful, and often shocking memoir, Catherine reconstructs her sense of self.
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Inferno
- A Memoir of Motherhood and Madness
- Narrated by: Catherine Cho
- Length: 6 hrs and 31 mins
- Release date: 2020-08-04
- Language: English
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Inferno is the riveting memoir of a young mother who is separated from her newborn son and husband when she's involuntarily committed to a psychiatric ward in New Jersey after a harrowing bout of postpartum psychosis....
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Down Came the Rain
- My Journey Through Postpartum Depression
- Written by: Brooke Shields
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Abridged
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When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression. Now, for the first time, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
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Down Came the Rain
- My Journey Through Postpartum Depression
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Release date: 2005-05-03
- Language: English
- When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....
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A Mom Like That
- A Memoir of Postpartum Psychosis
- Written by: Aaisha Alvi, Wendy Davis - foreword
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Unabridged
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Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.
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A Mom Like That
- A Memoir of Postpartum Psychosis
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Release date: 2024-09-24
- Language: English
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Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep.
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Dépression [Depression]
- Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir
- Written by: Mark Miles
- Narrated by: Olivier Lovero
- Length: 1 hr and 17 mins
- Unabridged
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même!
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mon mari a pas aimer
- By Anoula on 2022-10-28
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Dépression [Depression]
- Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir
- Narrated by: Olivier Lovero
- Length: 1 hr and 17 mins
- Release date: 2022-09-06
- Language: French
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même....
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The Lobotomist's Wife
- A Novel
- Written by: Samantha Greene Woodruff
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 4 mins
- Unabridged
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Since her brother took his life after WWI, Ruth Emeraldine has had one goal: to help those suffering from mental illness. Then she falls in love with charismatic Robert Apter - a brilliant doctor championing a radical new treatment, the lobotomy. Ruth believes in it as a miracle treatment and in Robert as its genius pioneer. But as her husband spirals into deluded megalomania, Ruth can’t ignore her growing suspicions. Robert is operating on patients recklessly, often with horrific results. And a vulnerable young mother, Margaret Baxter, is poised to be his next victim.
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The Lobotomist's Wife
- A Novel
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 4 mins
- Release date: 2022-02-01
- Language: English
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An enthralling historical novel of a compassionate and relentless woman, a cutting-edge breakthrough in psychiatry, and a nightmare in the making....
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- Written by: Nyna Giles, Eve Claxton
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Unabridged
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Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Release date: 2018-03-27
- Language: English
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A daughter’s moving search to understand her mother, Carolyn Scott - once a bridesmaid to Princess Grace and one of the first Ford models - who later in life spent years living in a homeless shelter....
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Postpartum Is Forever
- Social Support from Conception Through Grandparenthood
- Written by: Jane Honikman
- Narrated by: Jane Honikman, Terence Honikman
- Length: 2 hrs and 17 mins
- Unabridged
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Postpartum is Forever challenges the existing status quo in our society today. Postpartum is not just about motherhood and it is not time-limited. It is a personal and unique journey for each human being. Postpartum is Forever describes the author’s own experiences. It is based on the premise that all families deserve social support for a lifetime.
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Postpartum Is Forever
- Social Support from Conception Through Grandparenthood
- Narrated by: Jane Honikman, Terence Honikman
- Length: 2 hrs and 17 mins
- Release date: 2024-09-10
- Language: English
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Postpartum is Forever challenges the existing status quo in our society today. Postpartum is not just about motherhood and it is not time-limited. It is a personal and unique journey for each human being.
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- Written by: Joyce T.
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Unabridged
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Release date: 2024-09-12
- Language: English
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint.
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Written by: Rebecca Fox Starr
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Unabridged
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No longer do women have to suffer in silence, question their symptoms, or try to hide their feelings. Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future.
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Release date: 2020-10-13
- Language: English
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Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future....
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I'm Listening
- A Guide to Supporting Postpartum Families
- Written by: Jane Honikman
- Narrated by: Jane Honikman
- Length: 2 hrs and 6 mins
- Unabridged
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I'm Listening: A Guide to Supporting Postpartum Families teaches concerned, caring individuals how to help people struggling with pregnancy and/or postpartum depression (PPD) in person, over the phone and by email. In this revised edition, you’ll learn how to respond to all sorts of people: distraught women, upset husbands and partners, anxious relatives, and those just seeking information about PPD.
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I'm Listening
- A Guide to Supporting Postpartum Families
- Narrated by: Jane Honikman
- Length: 2 hrs and 6 mins
- Release date: 2024-10-03
- Language: English
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I'm Listening: A Guide to Supporting Postpartum Families teaches concerned, caring individuals how to help people struggling with pregnancy and/or postpartum depression (PPD) in person, over the phone and by email.
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Postpartum for New Moms
- A Comprehensive Guide to Recovery, Breastfeeding, Sleep, and Emotional Well-being for First-Time Mothers
- Written by: K. Connors
- Narrated by: Brian Michael Raetz
- Length: 1 hr and 55 mins
- Unabridged
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Navigating motherhood can be overwhelming, but "Postpartum for New Moms" is here to guide you through every step of your journey. This ultimate postpartum book for mom covers everything from recovery tips to managing postpartum anxiety and depression. Discover practical advice on breastfeeding, sleep strategies, and long-term health while embracing the joys and challenges of motherhood with a touch of humor and wisdom.
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Postpartum for New Moms
- A Comprehensive Guide to Recovery, Breastfeeding, Sleep, and Emotional Well-being for First-Time Mothers
- Narrated by: Brian Michael Raetz
- Length: 1 hr and 55 mins
- Release date: 2024-09-13
- Language: English
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Navigating motherhood can be overwhelming, but "Postpartum for New Moms" is here to guide you through every step of your journey. This ultimate postpartum book for mom covers everything from recovery tips to managing postpartum anxiety and depression.
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Why I Jumped
- My True Story of Postpartum Depression, Dramatic Rescue, & Return to Hope
- Written by: Tina Zahn, Wanda Dyson
- Narrated by: Rebecca Gallagher
- Length: 4 hrs and 57 mins
- Unabridged
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If I could make it to the bridge, the pain would stop. I just had to make it to the bridge, and the hopelessness would end. It became a refrain, running over and over in my head as I raced down the highway. Make it to the bridge, and the pain will end. It's hopeless. Just wanna die. Make it to the bridge.
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Why I Jumped
- My True Story of Postpartum Depression, Dramatic Rescue, & Return to Hope
- Narrated by: Rebecca Gallagher
- Length: 4 hrs and 57 mins
- Release date: 2006-10-25
- Language: English
- If I could make it to the bridge, the pain would stop....
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Written by: Dyane Harwood, Dr. Carol Henshaw - foreword
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Unabridged
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Release date: 2020-06-23
- Language: English
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- Written by: Alicia Filippone
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Unabridged
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Release date: 2024-02-27
- Language: English
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. Discover a guide that spills the tea on the unique challenges faced by new moms.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Written by: Eliza Kindler
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Unabridged
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Release date: 2024-02-09
- Language: English
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep!
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A Mother's Happy a Baby’s Happy
- Written by: Stephen McLean
- Narrated by: Adam Naranjo
- Length: 3 hrs and 9 mins
- Unabridged
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Your body and mind go through many changes during and after pregnancy. Most women get the “baby blues”, or feel sad or empty, within a few days of giving birth. For many women, the baby blues go away in three to five days. If your baby blues don’t go away or you feel sad, hopeless, or empty for longer than two weeks, you may have postpartum depression. Feeling hopeless or empty after childbirth is not a regular or expected part of being a mother. Treatment for depression, such as therapy or medicine, works and will help you and your baby be as healthy as possible in the future.
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A Mother's Happy a Baby’s Happy
- Narrated by: Adam Naranjo
- Length: 3 hrs and 9 mins
- Release date: 2022-06-07
- Language: English
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Your body and mind go through many changes during and after pregnancy. If you feel empty, emotionless, or sad all or most of the time for longer than two weeks during or after pregnancy, reach out for help. If you feel like you don't love your baby, you might have postpartum depression....
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