Showing results by narrator "Emily Durante" in All Categories

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.

Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

In June 1941, when Hitler launched Operation Barbarossa, Lyudmila Pavlichenko left her university studies and ignored the offer of a position as a nurse to become one of Soviet Russia's 2,000 female snipers. Less than a year later, she had 309 recorded kills, including 29 enemy sniper kills. She was withdrawn from active duty after being injured. She was also regarded as a key heroic figure for the war effort.

Curse weaver Kennedy Bennett has resettled into her beloved hometown and opened a shop selling previously hexed antiques. When she fails to win an online auction for a notorious cursed painting, Aiden Connolly - the wealthy and swoon-worthy luck worker she is not dating - swoops in to buy it for her.

Leadership of these dragons and riders falls to Xhinna, female rider of a blue dragon, who must earn the respect of all who follow her and solve the problem of how to get sufficient numbers of dragon eggs, all while protecting her people and baby dragons from the predators, and worse, traitors!

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

This is the book about money for people who don't even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths, and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of "money healing", using our relationship with money as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

Honey bees get all the press, but the fascinating story of North America's native bees - an endangered species essential to our ecosystems and food supplies - is just as crucial. Our Native Bees is the result of Paige Embry's yearlong quest to learn more about these forgotten, yet fundamental, creatures. Through interviews with farmers, gardeners, scientists, and bee experts, Embry explores the importance of native bees and focuses on why they play a key role in gardening and agriculture.

Wedding photographer Mackensie "Mac" Elliot is most at home behind the camera, but her focus is shattered moments before an important wedding rehearsal when she bumps into the bride-to-be's brother...an encounter that has them both seeing stars. A stable, safe English teacher, Carter Maguire is definitely not Mac's type. But a casual fling might be just what she needs to take her mind off bridezillas. Of course, casual flings can turn into something more when you least expect it.

Seers had long foreseen an extraordinary destiny for Ellysetta Baristani. Already she had won the heart of the Fey King - the magnificent Rain, ever her ally, eternally her love. She had saved the offspring of the magical tairen and fought beside her legendary mate against the armies of Eld.

Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.

Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. This guide will show you just how common this type of phenomenon is - and how you can fine-tune your unique abilities to add richness and depth to your life. In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life - and the world.

I wanted to lose myself in the small town of Pelion, Maine. To forget everything I had left behind. The sound of rain. The blood. The coldness of a gun against my skin. For six months, each breath has been a reminder that I survived—and my dad didn't. I'm almost safe again. But the moment I meet Archer Hale, my entire world tilts on its axis . . . and never rights itself again. Until I trespass into his strange, silent, and isolated world, Archer communicates with no one. Yet in his whiskey-colored eyes, something intangible happens between us.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Thank Goodness It's Fiber: That's the name of the spunky group of fiber and needlework artists founded by Ivy McClellan, Kath's beloved grandmother. Though Ivy has recently passed on, the members still meet regularly at her fiber and fabric shop, The Weaver's Cat, which Kath has now inherited. But that's only the first in a series of surprises when Kath returns to the small town of Blue Plum, Tennessee, to settle her grandmother's affairs

The wickedest, most wonderful science fiction story ever created in our - or any - time. Anything can begin at a party in California - and everything does in this bold masterwork by a grand master of science fiction. When four supremely sensual and unspeakably cerebral humans - two male, two female - find themselves under attack from aliens who want their awesome quantum breakthrough, they take to the skies - and zoom into the cosmos on a rocket roller-coaster ride of adventure, danger, ecstasy, and peril.

American Millennials - the generation born in the 1980s and 1990s - have been leaving organized religion in unprecedented numbers. For a long time, the Church of Jesus Christ of Latter-day Saints was an exception: Nearly three-quarters of people who grew up Mormon stayed that way into adulthood. In The Next Mormons, Jana Riess demonstrates that things are starting to change.