Skin Nutrition
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Written by: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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Great info
- By Catharine on 2021-02-15
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Release date: 2019-12-31
- Language: English
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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Price: $25.24 or 1 Credit
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Written by: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 2018-08-10
- Language: English
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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Price: $38.30 or 1 Credit
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The Clear Skin Diet
- Written by: Nina Nelson, Randa Nelson, John McDougall
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 2018-04-10
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Price: $25.23 or 1 Credit
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Written by: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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The Beauty Detox Solution.
- By Robyn on 2023-10-17
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Release date: 2013-03-18
- Language: English
- Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Written by: Jamie Connor
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Unabridged
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Release date: 2019-02-01
- Language: English
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times....
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Price: $18.74 or 1 Credit
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Written by: Michael Austin
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Unabridged
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner.
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Where can I get this book hard cover?
- By Trisha Jury on 2023-06-01
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Release date: 2021-06-23
- Language: English
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties....
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- Written by: Skinsationathome
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Unabridged
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Release date: 2021-06-04
- Language: English
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist....
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Written by: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Unabridged
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrated by: Millian Quinteros
- Length: 1 hr and 15 mins
- Release date: 2015-02-05
- Language: English
- You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....
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Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Exfoliate Skin (Shampoo, Conditioner, Masks, Healthy Drinks Recipes) + Dry Fasting: Guide to Miracle of Fasting
- Written by: Greenleatherr
- Narrated by: Russell Newton
- Length: 1 hr and 5 mins
- Unabridged
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This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. This book will also teach you how this wonderful vinegar can help make you healthier, look younger, and feel better. From now on, you will no longer throw out your apple peels and cores as you can turn them into something wonderful and important.
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Don’t buy
- By LcL on 2023-01-10
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Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Exfoliate Skin (Shampoo, Conditioner, Masks, Healthy Drinks Recipes) + Dry Fasting: Guide to Miracle of Fasting
- Narrated by: Russell Newton
- Length: 1 hr and 5 mins
- Release date: 2020-03-17
- Language: English
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This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. This book will also teach you how this wonderful vinegar can help make you healthier, look younger, and feel better....
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- Written by: Amanda K. Loss
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Unabridged
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The excess weight is observed at any age, but it most acutely rises in 50 years. Fat accumulation can cause many diseases, such as heart disease, blood vessels, diabetes mellitus. This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50.
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Release date: 2021-02-24
- Language: English
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This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....
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Ketogenic Diet: The Complete How-To Guide for Beginners
- Written by: Robert Wilson
- Narrated by: Kimberly Loftus
- Length: 4 hrs and 34 mins
- Unabridged
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Achieve all these and more with a way that doesn’t leave you hungry and listless all the time! Come on over and hop into the world of the Ketogenic Diet!
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Ketogenic Diet: The Complete How-To Guide for Beginners
- Narrated by: Kimberly Loftus
- Length: 4 hrs and 34 mins
- Release date: 2018-04-10
- Language: English
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Listen for more....
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Written by: Growth Motion Collective, Club Rapunzel
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
- Unabridged
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Series: Grow Yoga Series, Book 1
- Length: 5 hrs and 47 mins
- Release date: 2023-06-01
- Language: English
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful....
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- Written by: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Release date: 2024-04-26
- Language: English
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Written by: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 2014-06-27
- Language: English
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Price: $26.40 or 1 Credit
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Written by: Susan Wilson
- Narrated by: Fritz Angelo
- Length: 3 hrs and 5 mins
- Unabridged
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Narrated by: Fritz Angelo
- Length: 3 hrs and 5 mins
- Release date: 2022-02-02
- Language: English
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....
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Skin Care
- Protect that Which Protects You!
- Written by: M.K Carolle
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Unabridged
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Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you’ll find out how every small decision impacts your skin, and by the end, you’ll be armed with the proper knowledge of what you need in order to achieve the best skin possible.
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Skin Care
- Protect that Which Protects You!
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Release date: 2021-04-13
- Language: English
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Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all....
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Intermittent Fasting for Women 101
- No Longer Feel Embarrassed about the Way You Look in Photos - Lose Weight and Feel Sexy in Your Own Skin
- Written by: Laura Reece
- Narrated by: Dakasha Cater-Carter
- Length: 2 hrs and 6 mins
- Unabridged
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Do you hate the way your body looks naked? Do you no longer feel like getting out of bed or putting on your makeup because of your weight? Do you hate being in Facebook photos because you feel fat? In Intermittent Fasting for Women 101 you will discover how you can use intermittent fasting to burn off pounds like never before. By the end you’ll be comparing photos of you before and after your weight loss and think “oh my god this has worked, I’m back to being myself again”.
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Intermittent Fasting for Women 101
- No Longer Feel Embarrassed about the Way You Look in Photos - Lose Weight and Feel Sexy in Your Own Skin
- Narrated by: Dakasha Cater-Carter
- Length: 2 hrs and 6 mins
- Release date: 2020-03-02
- Language: English
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Do you hate the way your body looks naked? Do you no longer feel like getting out of bed or putting on your makeup because of your weight? Do you hate being in Facebook photos because you feel fat? Listen to find out more....
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Written by: Pippa Debucher
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Unabridged
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Release date: 2021-09-23
- Language: English
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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Hello Beautiful Skin
- A Resource on How to Get Rid of Warts, Moles, and Skin Lesions Naturally or with Professional Help
- Written by: Elizabeth Reynolds
- Narrated by: Jane Bell
- Length: 1 hr and 10 mins
- Unabridged
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Getting rid of warts, moles, and other unsightly marks on the body can be difficult. Most people think they have to go under a laser, and face complications from the procedure. There are natural ways to rid the skin of imperfections, yet many people don't know about them. Having a guide to getting rid of unwanted marks is something that most people would want.
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Hello Beautiful Skin
- A Resource on How to Get Rid of Warts, Moles, and Skin Lesions Naturally or with Professional Help
- Narrated by: Jane Bell
- Length: 1 hr and 10 mins
- Release date: 2015-04-09
- Language: English
- There are natural ways to rid the skin of imperfections, yet many people don't know about them....
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Written by: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Unabridged
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Release date: 2020-07-28
- Language: English
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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