Sports Performance Training
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Written by: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Amazing
- By McJeffries on 2023-01-13
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Release date: 2019-11-19
- Language: English
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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Price: $27.83 or 1 Credit
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Written by: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Not an endurance guide
- By Maurmesa on 2020-05-07
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 2018-02-06
- Language: English
- Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Price: $31.46 or 1 Credit
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Written by: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Very good strategies to improve
- By Lisa on 2022-10-01
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Release date: 2014-06-13
- Language: English
- Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....
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Price: $9.34 or 1 Credit
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Written by: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Release date: 2024-04-02
- Language: English
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What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....
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Price: $22.26 or 1 Credit
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Written by: Andrea Monsarrat Waldo
- Narrated by: Andrea Monsarrat Waldo
- Length: 5 hrs and 55 mins
- Unabridged
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Narrated by: Andrea Monsarrat Waldo
- Length: 5 hrs and 55 mins
- Release date: 2022-10-24
- Language: English
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SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...
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Price: $22.35 or 1 Credit
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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A little skimpy
- By Robin Upham on 2024-03-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 2018-10-02
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Price: $19.18 or 1 Credit
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- Written by: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- Narrated by: James Jackson
- Length: 3 hrs
- Release date: 2022-12-12
- Language: English
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....
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Price: $18.74 or 1 Credit
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Written by: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Release date: 2022-03-17
- Language: English
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....
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Price: $13.00 or 1 Credit
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Written by: Christopher Stankovich Ph.D.
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Unabridged
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Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!
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Odd format
- By CJ on 2018-04-20
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Own the Game
- Sport Science Training for Peak Athletic Development!
- Narrated by: Christopher Stankovich Ph.D.
- Length: 3 hrs and 9 mins
- Release date: 2010-03-16
- Language: English
- Learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes....
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Price: $23.51 or 1 Credit
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Written by: Brian Cain
- Narrated by: Brian Cain, Randy Jackson, Griffin Gum, and others
- Length: 1 hr and 16 mins
- Unabridged
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A story about the 15 keys that unlock true mental toughness.
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Training an Elite Mindset
- A Story About the 15 Keys That Unlock True Mental Toughness
- Narrated by: Brian Cain, Randy Jackson, Griffin Gum, Erin Cain
- Length: 1 hr and 16 mins
- Release date: 2016-09-09
- Language: English
- A story about the 15 keys that unlock true mental toughness....
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Price: $9.20 or 1 Credit
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Performance negli sport da combattimento
- Il training per imparare a vincere
- Written by: Alessandro D'Orlando
- Narrated by: Alessandro D'Orlando
- Length: 1 hr and 57 mins
- Unabridged
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.
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Performance negli sport da combattimento
- Il training per imparare a vincere
- Narrated by: Alessandro D'Orlando
- Length: 1 hr and 57 mins
- Release date: 2019-09-29
- Language: Italian
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono...
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Price: $8.42 or 1 Credit
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Sports Skills Value Book High Performance Sport Skill Instruction, Training, and Coaching + the Perfect Golf Swing in Minutes
- Written by: DDJ PUBLISHING, J.D. Deleon
- Narrated by: James Jackson, Shaun Butterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.
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Sports Skills Value Book High Performance Sport Skill Instruction, Training, and Coaching + the Perfect Golf Swing in Minutes
- Narrated by: James Jackson, Shaun Butterfield
- Length: 3 hrs and 31 mins
- Release date: 2023-08-28
- Language: English
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Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....
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Price: $8.71 or 1 Credit
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Written by: Deanna Schneyer
- Narrated by: Deanna Schneyer
- Length: 6 hrs and 19 mins
- Unabridged
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In The Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body.
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Narrated by: Deanna Schneyer
- Length: 6 hrs and 19 mins
- Release date: 2019-02-22
- Language: English
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program....
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Price: $25.00 or 1 Credit
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Sport e performance atletica: Come avere risultati migliori
- Written by: Laura Salimbeni, Claudio Belotti
- Narrated by: Claudio Laura, Laura Claudio, Enrico Patassini, and others
- Length: 1 hr and 27 mins
- Unabridged
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Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport, indispensabile per acquisire una mentalità resiliente e vincente. NPL Coach e NPL Trainer, Salimbeni è una professionista affermata, si occupa di performance sportiva, nello specifico di gestione dei pensieri in allenamento e in gara. Questo audioBook contiene il suo metodo, sperimentato e utilizzato con successo da atleti noti di diverse discipline sportive.
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Sport e performance atletica: Come avere risultati migliori
- Narrated by: Claudio Laura, Laura Claudio, Enrico Patassini, Marcello Pozza
- Length: 1 hr and 27 mins
- Release date: 2017-03-20
- Language: Italian
- Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport...
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Price: $10.78 or 1 Credit
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Mental Toughness
- The Guide to Improving Performance, Achieving Success and Reaching Your Goals Through Mental Toughness Training
- Written by: William Anderson
- Narrated by: David Gadow
- Length: 55 mins
- Unabridged
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This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.
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Mental Toughness
- The Guide to Improving Performance, Achieving Success and Reaching Your Goals Through Mental Toughness Training
- Narrated by: David Gadow
- Length: 55 mins
- Release date: 2016-05-23
- Language: English
- This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies....
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Price: $5.22 or 1 Credit
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