Stress Mind Control
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Written by: Eric Robertson
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Unabridged
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Release date: 2019-09-23
- Language: English
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment....
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Written by: Peter L. Lewis
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Unabridged
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Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Release date: 2024-04-16
- Language: English
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This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Price: $18.74 or 1 Credit
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Written by: Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Release date: 2019-12-24
- Language: English
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Deja de Pensar Demasiado [Stop Thinking Too Much]
- 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
- Written by: Chase Hill
- Narrated by: Maxi Tissot
- Length: 7 hrs and 41 mins
- Unabridged
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Explora técnicas rápidas y efectivas que te ayudarán a ponerle un "modo silencio" a la negatividad y a dominar el arte de la tranquilidad. ¡Es hora de redefinir tu vida con confianza y optimismo! Empieza hoy y conviértete en la versión más serena y resuelta de ti mismo.
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Deja de Pensar Demasiado [Stop Thinking Too Much]
- 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
- Narrated by: Maxi Tissot
- Length: 7 hrs and 41 mins
- Release date: 2024-06-05
- Language: Spanish
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¿Cansado de que tu cerebro se comporte como si estuviera en una maratón sin fin? Domina tu mente: descubre el poder de la claridad y la calma con dos guías transformadoras.
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- Written by: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 21 mins
- Unabridged
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now before panic attacks cause serious damage to your life and work.
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 21 mins
- Release date: 2020-09-17
- Language: English
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Written by: Joseph A. Annibali M.D., Daniel G. Amen - foreword
- Narrated by: Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Unabridged
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".
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very informative
- By parmida on 2020-01-24
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrated by: Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Release date: 2015-12-29
- Language: English
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains....
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Control Your Mind and Master Your Feelings
- A Guide on Navigating Your Mind and Emotions with Precision. Learn How to Nurture Your Mental Strength and Master Emotional Resilience
- Written by: Isaac Downey
- Narrated by: Steven Myles
- Length: 35 mins
- Unabridged
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This compelling audiobook serves as your trusted companion on a transformative journey towards self-mastery and emotional empowerment. Drawing upon the latest insights from psychology, neuroscience, and ancient wisdom traditions, this guide offers practical techniques and profound wisdom to help you nurture your mental strength and cultivate emotional resilience. Delve into powerful strategies that will empower you to shift your mindset, rewire limiting beliefs, and quiet the noise of your inner critic.
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Control Your Mind and Master Your Feelings
- A Guide on Navigating Your Mind and Emotions with Precision. Learn How to Nurture Your Mental Strength and Master Emotional Resilience
- Narrated by: Steven Myles
- Length: 35 mins
- Release date: 2024-01-26
- Language: English
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This compelling audiobook serves as your trusted companion on a transformative journey towards self-mastery and emotional empowerment....
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Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life
- Written by: K. Connors
- Narrated by: Robert Plank
- Length: 1 hr and 15 mins
- Unabridged
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Do you struggle with depression or anxiety? Do you constantly worry about the little things, then forget about the important stuff only to worry about that later, too? Negative thoughts like these can be not only overwhelming but destructive as well. Life is about prioritizing what’s important and letting go of the things that aren’t. When we let negative thoughts like these take over, we lose control of our lives and simply start existing instead of living.
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Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life
- Narrated by: Robert Plank
- Length: 1 hr and 15 mins
- Release date: 2018-08-14
- Language: English
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This is a very straightforward book aimed at teaching the different mindfulness techniques, procrastination eliminators, and happiness habits that everyone should not only know but practice as well....
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Written by: Robert Leary
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Abridged
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Release date: 2024-01-22
- Language: English
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The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....
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The Disciplined Mind
- Strengthen Your Willpower, Develop Mental Toughness, Control Your Thoughts, and Get Rid of Your Inner Critic
- Written by: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 2 hrs and 53 mins
- Unabridged
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Dreaming day and night doesn’t create the life you want. Disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up and how much punishment you can withstand along the way. With focused perservance and willpower, discover the path to extraordinary accomplishment and a life worth living.
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The Disciplined Mind
- Strengthen Your Willpower, Develop Mental Toughness, Control Your Thoughts, and Get Rid of Your Inner Critic
- Narrated by: Aida-Maria Boiesan
- Length: 2 hrs and 53 mins
- Release date: 2018-09-28
- Language: English
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Dreaming day and night doesn’t create the life you want. Disciplined action does. With focused perservance and willpower, discover the path to extraordinary accomplishment and a life worth living....
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Amazing Approaches for Mind Control at Troublesome Times via Subconscious Scripts
- Written by: Ping Xia
- Narrated by: Lindsey M. Kline
- Length: 1 hr and 5 mins
- Unabridged
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In this audiobook, I will teach you simple but effective methods to help you get out of your stress, anxieties, and debilitating worries by way of using your subconscious mind. I am a certified clinical hypnotherapist assisting and transforming people out of their debilitating mind-set of stress and anxieties to becoming a positive individual. I have achieved advanced degrees - PhD, international medical doctor degree, and currently pursuing an MBA education. All the while, I continue to practice a controlled positive mind-set through my subconscious mind.
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Amazing Approaches for Mind Control at Troublesome Times via Subconscious Scripts
- Narrated by: Lindsey M. Kline
- Length: 1 hr and 5 mins
- Release date: 2020-06-10
- Language: English
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In this audiobook, I will teach you simple but effective methods to help you get out of your stress, anxieties, and debilitating worries by way of using your subconscious mind....
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How to Stop Worrying
- A Guide to Stop Worrying and Living Your Best Life Overcoming Anxiety, Negative Thinking and Emotional Stress. Control Your Thoughts and Find Your Happiness Again.
- Written by: Jason Mind
- Narrated by: Jason Belvill
- Length: 3 hrs and 17 mins
- Unabridged
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When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your worries. This book is designed to ensure that you are prepared against all stressors of life. You will learn the key strategies necessary to stop yourself from worrying about everything; this means that you will have to review your inner thoughts on every situation that affects your life, how to solve the situation using alternative solutions, and the various coping tactics that would help to implement the solutions.
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How to Stop Worrying
- A Guide to Stop Worrying and Living Your Best Life Overcoming Anxiety, Negative Thinking and Emotional Stress. Control Your Thoughts and Find Your Happiness Again.
- Narrated by: Jason Belvill
- Length: 3 hrs and 17 mins
- Release date: 2020-03-11
- Language: English
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When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your worries....
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NLP Master's Handbook
- The 21 Neuro Linguistic Programming & Mind Control Techniques That Will Change Your Mind and Life Forever
- Written by: Ramit Gupta
- Narrated by: Daniel Hawking
- Length: 38 mins
- Unabridged
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Have you ever had a memory that, when brought up again, brings out the worst emotions in you? Perhaps it's an overwhelming sense of fear that you feel, despair, grief, or embarrassment. It takes control of your current self, and although the experience happened yesterday, a year ago, or even a decade ago, the vividness of that memory has a huge impact on how you perceive the world today. What if you could rewrite that memory and associate new feelings with it? Would you choose to be happy with, satisfied with, or even entertained by that memory instead?
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NLP Master's Handbook
- The 21 Neuro Linguistic Programming & Mind Control Techniques That Will Change Your Mind and Life Forever
- Narrated by: Daniel Hawking
- Length: 38 mins
- Release date: 2016-06-21
- Language: English
- Stop falling into disempowering patterns of thinking. Arm yourself today with this step-by-step guide for NLP and mind control....
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Stress and Anxiety Mind-Training Hypnosis
- For People Who Want to Feel Calm & in Control
- Written by: Anthony Peters
- Narrated by: Anthony Peters
- Length: 22 mins
- Unabridged
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With increasing demands and pressures, many people are now feeling a high degree of stress and anxiety. This guided hypnosis not only allows you to become blissfully peaceful whilst listening, it will also help create a permanent inner state of calm so you are able to think with more clarity, cope with daily demands and gain control of your wellbeing.
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Stress and Anxiety Mind-Training Hypnosis
- For People Who Want to Feel Calm & in Control
- Narrated by: Anthony Peters
- Length: 22 mins
- Release date: 2017-10-19
- Language: English
- With increasing demands and pressures, many people are now feeling a high degree of stress and anxiety...
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Daily Affirmations
- Mind Control for Stress Relief
- Written by: Zhanna Hamilton
- Narrated by: Michael Griffith
- Length: 28 mins
- Unabridged
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As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way.
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Daily Affirmations
- Mind Control for Stress Relief
- Narrated by: Michael Griffith
- Length: 28 mins
- Release date: 2014-03-17
- Language: English
- As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way....
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Written by: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 14 hrs and 2 mins
- Unabridged
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 2 mins
- Release date: 2022-06-03
- Language: English
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Dark Psychology and Mind Manipulation
- Master the Art of Influence, Control, and Persuasion: Uncover Advanced Manipulation Techniques and Defend Against Psychological Tactics
- Written by: Mark Seligman
- Narrated by: Inbee Landry
- Length: 4 hrs and 45 mins
- Unabridged
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Are you ready to unlock the secrets of the human mind and master the art of influence? "Dark Psychology and Mind Manipulation" by Mark Seligman is your ultimate guide to understanding and harnessing the power of Dark Psychology. This book delves deep into the world of manipulation, control, and persuasion, revealing the advanced psychological tactics used by the most skilled manipulators. Whether you're looking to protect yourself from these strategies or learn how to use them ethically in your personal and professional life, this book has something for you.
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Dark Psychology and Mind Manipulation
- Master the Art of Influence, Control, and Persuasion: Uncover Advanced Manipulation Techniques and Defend Against Psychological Tactics
- Narrated by: Inbee Landry
- Length: 4 hrs and 45 mins
- Release date: 2024-09-30
- Language: English
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Are you ready to unlock the secrets of the human mind and master the art of influence? "Dark Psychology and Mind Manipulation" by Mark Seligman is your ultimate guide to understanding and harnessing the power of Dark Psychology.
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How to Control Your Mind and Thinking
- How to Achieve Happiness in Life in Everything You Do
- Written by: S L Shearer
- Narrated by: Skye Alley
- Length: 2 hrs and 48 mins
- Unabridged
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Stress is one factor that has been responsible for many miserable lives. Stress has cost many of us the good things of life and the fun of life. How do you cope when you are being stressed? How can you manage your life to avoid or eliminate some of the stressors? This audiobook is written for these purposes. If you want to live a stress-free and successful life, then this audiobook is a must-listen for you. This audiobook will open your eyes to the causes of the stress/emotional trauma you experience daily. It is written to help you gain awareness of yourself and your stressors.
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How to Control Your Mind and Thinking
- How to Achieve Happiness in Life in Everything You Do
- Narrated by: Skye Alley
- Length: 2 hrs and 48 mins
- Release date: 2021-11-23
- Language: English
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Stress is one factor that has been responsible for many miserable lives. Stress has cost many of us the good things of life and the fun of life. How do you cope when you are being stressed? How can you manage your life to avoid or eliminate some of the stressors? Listen to find out more....
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- Written by: Lawrence Baumann
- Narrated by: Timothy Burke
- Length: 3 hrs and 14 mins
- Unabridged
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Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Depression affects an estimated 350 people worldwide. People of all ages suffer from depression, including children and retired adults.
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- Narrated by: Timothy Burke
- Length: 3 hrs and 14 mins
- Release date: 2020-03-13
- Language: English
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Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Find out more....
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