Teenagers Stress
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Written by: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Outstanding!
- By Anna Kornienko on 2024-06-08
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Release date: 2023-02-21
- Language: English
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Written by: Teen Thrive
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Unabridged
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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For my 2 teens
- By Jccharger on 2024-10-27
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Release date: 2022-06-27
- Language: English
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- Written by: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Unabridged
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You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Release date: 2024-10-31
- Language: English
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You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Written by: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Unabridged
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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worth a listen
- By Amazon Customer on 2020-05-02
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Release date: 2019-02-12
- Language: English
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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Helping Your Teenager Deal with Stress
- A Parent's Survival Guide
- Written by: Bettie B. Youngs
- Narrated by: Michael Frish Frishberg
- Length: 9 hrs and 8 mins
- Unabridged
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Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child. With anecdotes that show how other parents deal with problems, with practical exercises for you and your child, and with lists of organizations to contact and additional materials to read, this audiobook is a realistic and reassuring guide to helping your adolescent - and you - through the turbulent teenage years.
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Helping Your Teenager Deal with Stress
- A Parent's Survival Guide
- Narrated by: Michael Frish Frishberg
- Length: 9 hrs and 8 mins
- Release date: 2018-08-15
- Language: English
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Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child....
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Written by: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 2023-12-29
- Language: English
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Written by: Sheila Achar Josephs PhD
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Unabridged
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Release date: 2021-02-16
- Language: English
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- Written by: Dr. Gary Probst
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Unabridged
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Release date: 2023-02-09
- Language: English
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....
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Positive Self-Parenting Solutions for Teenagers
- Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
- Written by: Patrice M Foster
- Narrated by: Melanie Carey
- Length: 4 hrs and 5 mins
- Unabridged
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Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.
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Positive Self-Parenting Solutions for Teenagers
- Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
- Narrated by: Melanie Carey
- Length: 4 hrs and 5 mins
- Release date: 2018-11-05
- Language: English
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Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits....
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Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- Written by: Jenny McDaniels
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Unabridged
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Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress? You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive. In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.
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Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Release date: 2024-11-14
- Language: English
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Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- Written by: Sarfraz Zaidi MD
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Unabridged
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Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications.
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Release date: 2013-07-25
- Language: English
- Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers....
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The Stressed Years of Their Lives
- Helping Your Kid Survive and Thrive During Their College Years
- Written by: B. Janet Hibbs PhD, Anthony Rostain MD
- Narrated by: Anthony Heald
- Length: 11 hrs and 52 mins
- Unabridged
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From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives.
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The Stressed Years of Their Lives
- Helping Your Kid Survive and Thrive During Their College Years
- Narrated by: Anthony Heald
- Length: 11 hrs and 52 mins
- Release date: 2019-04-23
- Language: English
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From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late....
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Investing for Teenagers
- 7 Fun and Easy Investment Strategies for the Modern Teen to Get Rich and Live a Stress-Free Life
- Written by: Maggie Warner
- Narrated by: Michelle Giesen
- Length: 3 hrs and 28 mins
- Unabridged
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Investing is a great way to start building wealth and achieving your financial goals, no matter your age or previous experience. But it also comes with its share of risks, and it’s easy to lose all your money if you don’t know what you’re doing.
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Investing for Teenagers
- 7 Fun and Easy Investment Strategies for the Modern Teen to Get Rich and Live a Stress-Free Life
- Narrated by: Michelle Giesen
- Length: 3 hrs and 28 mins
- Release date: 2023-01-23
- Language: English
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Investing is a great way to start building wealth and achieving your financial goals, no matter your age or previous experience. But it also comes with its share of risks, and it’s easy to lose all your money if you don’t know what you’re doing....
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Verstehen statt verzweifeln. Erste Hilfe für die Smartphone-Pubertät
- Written by: Leonie Lutz, Mareike Brede
- Narrated by: Luise Georgi, Julia Kothe, Sebastian Grünewald
- Length: 7 hrs and 10 mins
- Unabridged
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Teenager aufklären und ihre digitalen Bedürfnisse sicher und gelassen begleiten Heutige Jugendliche und ihre Eltern erleben eine vollkommen andere Pubertät als noch die Generation vor ihnen. Während das Gehirn in dieser wichtigen Entwicklungsphase eine große Baustelle ist, zieht heute gleichzeitig das Smartphone mit all seinen Herausforderungen für die Eltern-Kind-Beziehung ins Familienleben ein.
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Verstehen statt verzweifeln. Erste Hilfe für die Smartphone-Pubertät
- Narrated by: Luise Georgi, Julia Kothe, Sebastian Grünewald
- Length: 7 hrs and 10 mins
- Release date: 2025-03-17
- Language: German
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Teenager aufklären und ihre digitalen Bedürfnisse sicher und gelassen begleiten Heutige Jugendliche und ihre Eltern erleben eine vollkommen andere ...
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Written by: Dr. Michael J. Bradley
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Unabridged
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Should be required reading for all parents
- By Lala on 2019-06-09
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Release date: 2017-04-27
- Language: English
- Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Written by: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Release date: 2021-06-25
- Language: English
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- Written by: Avi Quinn
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Unabridged
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help. "Combating Anxiety for Teens 101: A Parent's Guide - Overcoming Social and Personal Anxiety and Stress" is a compassionate and comprehensive guidebook designed to illuminate the path toward mental well-being for teenagers and their families.
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Release date: 2023-12-05
- Language: English
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- Written by: Pradip N Das
- Narrated by: Rory Young
- Length: 1 hr and 18 mins
- Unabridged
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Do you keep procrastinating and keep squandering? In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. If you recognize yourself in the above situation, don’t worry; these are common challenges for teenagers, and you can overcome them and become successful in life. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease. This will show you the way to rewire your brain, conquer challenges, and achieve goals.
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- Narrated by: Rory Young
- Length: 1 hr and 18 mins
- Release date: 2021-12-09
- Language: English
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In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....
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The Perfect Teenager
- Navigate Teen Empowerment, Social Anxieties and Essential Life Lessons in the Modern World Stress-Free
- Written by: Natalie Stevens
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 15 mins
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Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.
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The Perfect Teenager
- Navigate Teen Empowerment, Social Anxieties and Essential Life Lessons in the Modern World Stress-Free
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 15 mins
- Release date: 2024-03-06
- Language: English
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Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.
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Der Hypnose Erziehungsratgeber: Erziehen ohne Schimpfen & Wut
- Erziehung mit Herz und Hirn ohne auszurasten (Stress) - Baby, Kleinkind, Teenager
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 47 mins
- Unabridged
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"Der Hypnose Erziehungsratgeber: Erziehen ohne Schimpfen & Wut. Erziehung mit Herz und Hirn ohne auszurasten (Stress) - Baby, Kleinkind, Teenager". Als Erzieher hat man manchmal Herausforderungen vor sich. Dr. Alfred Pöltel geht es um eine Erziehung zur Vielfalt. Damit Eltern und Kinder ein zufriedenes Leben haben. Es geht um kontrollierte Handlungen.
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Der Hypnose Erziehungsratgeber: Erziehen ohne Schimpfen & Wut
- Erziehung mit Herz und Hirn ohne auszurasten (Stress) - Baby, Kleinkind, Teenager
- Narrated by: Marvin Krause
- Length: 47 mins
- Release date: 2022-05-06
- Language: German
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Als Erzieher hat man manchmal Herausforderungen vor sich. Dr. Alfred Pöltel geht es um eine Erziehung zur Vielfalt. Damit Eltern und Kinder...
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Price: $6.87 or 1 Credit
Sale price: $6.87 or 1 Credit
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