Weight Loss Autoimmune
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Written by: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Incredible!
- By Amazon Customer on 2018-05-08
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Release date: 2017-08-15
- Language: English
- Millions of people suffer from autoimmunity whether they know it or not....
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Price: $20.04 or 1 Credit
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Written by: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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"Bro, read the Big Fat Surprise"
- By Amazon Customer on 2020-10-31
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Release date: 2020-08-08
- Language: English
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In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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Price: $32.62 or 1 Credit
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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very scientific
- By Shauna Arthur on 2022-09-28
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Series: Eat for Life
- Length: 9 hrs and 8 mins
- Release date: 2020-03-03
- Language: English
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Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- By Steph Davis on 2020-09-01
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release date: 2019-07-16
- Language: English
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Written by: Tainua G. Michaels, Torina Jillian McLaughlin
- Narrated by: Christine M. Cochrane Emmalyn Miles
- Length: 6 hrs and 27 mins
- Unabridged
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.
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waste of time
- By Kathleen M. on 2022-12-17
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Narrated by: Christine M. Cochrane Emmalyn Miles
- Length: 6 hrs and 27 mins
- Release date: 2019-01-06
- Language: English
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need....
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The End of Dieting
- How to Live for Life
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Chris Sorensen
- Length: 5 hrs and 57 mins
- Unabridged
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In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times best-selling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
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Excellent guide to healthful living
- By Yvette on 2022-06-07
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The End of Dieting
- How to Live for Life
- Narrated by: Joel Fuhrman, Chris Sorensen
- Series: Eat for Life
- Length: 5 hrs and 57 mins
- Release date: 2014-03-25
- Language: English
- In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Written by: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Unabridged
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Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Release date: 2018-05-18
- Language: English
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Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Written by: Lyn-Genet Recitas
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Unabridged
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The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.
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Good for weight loss, not good for eczema!
- By Katie Laronde on 2020-10-30
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Release date: 2017-01-17
- Language: English
- Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....
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A Simple Guide to the Paleo Autoimmune Protocol
- Written by: Eileen Laird
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Unabridged
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The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- By K. Clifford on 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Release date: 2016-08-12
- Language: English
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Written by: Tainua G. Michaels, Torina Jillian McLaughlin
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 31 mins
- Unabridged
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Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 31 mins
- Release date: 2019-01-14
- Language: English
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Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle....
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Price: $15.14 or 1 Credit
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Written by: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release date: 2019-03-05
- Language: English
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Gluten-Free Diet for Beginners
- Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss
- Written by: Kira Novac
- Narrated by: Jessica Geffen
- Length: 1 hr and 15 mins
- Unabridged
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Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!
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Gluten-Free Diet for Beginners
- Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss
- Narrated by: Jessica Geffen
- Length: 1 hr and 15 mins
- Release date: 2017-02-27
- Language: English
- Gluten-free lifestyle made easy, exciting, and fun....
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Keto Meal Prep 2019
- A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss
- Written by: Stefano Villa
- Narrated by: Zac Aleman
- Length: 3 hrs and 41 mins
- Unabridged
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Are you looking for new ketogenic diet recipes? Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you? Here's a sneak preview of what's in this audiobook: What's keto and how to get started, a 28 meal plan, tons of ketogenic recipes, tips and tricks of a ketogenic lifetsyle, and much much more!
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Keto Meal Prep 2019
- A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss
- Narrated by: Zac Aleman
- Length: 3 hrs and 41 mins
- Release date: 2019-07-29
- Language: English
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Are you looking for new ketogenic diet recipes? Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you? Listen to find out more....
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Written by: William Planton
- Narrated by: D.G. Chichester
- Length: 3 hrs
- Unabridged
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Dr. David Freed warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Narrated by: D.G. Chichester
- Length: 3 hrs
- Release date: 2018-12-07
- Language: English
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Dr. David Freed warned us in 1999 that many lectins are toxic, inflammatory, or both. That is exactly why this guide was carefully created: to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain....
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Written by: Andrew J Simmons
- Narrated by: Bill Franchuk
- Length: 3 hrs and 26 mins
- Unabridged
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Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs. Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay.
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Narrated by: Bill Franchuk
- Length: 3 hrs and 26 mins
- Release date: 2020-06-29
- Language: English
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Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments....
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Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy
- The Complete Guide for Weight Loss, Discovering Keto Diet and the Process of Autophagy
- Written by: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 1 min
- Unabridged
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According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than one in three people in the United States, or 36.5 percent of adults in the US. Many people are struggling to reach their weight loss goals, but the reality is, it’s easier than you might think. I’m going to introduce you to intermittent fasting and autophagy to help you gain a clear understanding of how you can improve your health, get more energy, and experience improved levels of mental clarity and focus. I’ll also teach you about 16:8 intermittent fasting method.
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Not what I was hoping for
- By Janine Hoffart on 2023-09-01
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Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy
- The Complete Guide for Weight Loss, Discovering Keto Diet and the Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 1 min
- Release date: 2019-10-15
- Language: English
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In these two books, I’m going to introduce you to the concepts of intermittent fasting and autophagy to help you gain a clear understanding of how you improve your health, get more energy, and experience improved levels of mental clarity and focus....
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Emotional Eating
- 3 Steps to Break the Cycle
- Written by: Brandi Muilenburg
- Narrated by: Allie Greene
- Length: 17 mins
- Unabridged
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Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom.
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Emotional Eating
- 3 Steps to Break the Cycle
- Narrated by: Allie Greene
- Length: 17 mins
- Release date: 2022-08-26
- Language: English
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Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom....
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Written by: Anthea Peries
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Unabridged
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Release date: 2018-06-26
- Language: English
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit. We are what we eat, and it is most important to find out exactly how the immune system works....
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Enfermedades autoinmunes y dieta antiinflamatoria: Alivio del dolor crónico [Autoimmune Disease Anti-inflammatory Diet: Chronic Pain Relief]
- Written by: Mary Soloman
- Narrated by: Jasmine Forest
- Length: 4 hrs and 35 mins
- Unabridged
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Estás a punto de descubrir un cambio dietario que puede aliviar tus síntomas y mejorar tu sistema inmune por el resto de tu vida! esta no es una dieta pasajera de moda. Millones de americanos sufren de enfermedades autoinmunes y han logrado dejar de tomar medicaciones agresivas, quimioterapia y medicaciones para el dolor simplemente cambiando su dieta.
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Enfermedades autoinmunes y dieta antiinflamatoria: Alivio del dolor crónico [Autoimmune Disease Anti-inflammatory Diet: Chronic Pain Relief]
- Narrated by: Jasmine Forest
- Length: 4 hrs and 35 mins
- Release date: 2019-02-27
- Language: Spanish
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Estás a punto de descubrir un cambio dietario que puede aliviar tus síntomas y mejorar tu sistema inmune por el resto de tu vida! esta no es una dieta pasajera de moda....
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