Weight Loss Plans

Product list
    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Written by: Eliza Kingsford, Debora Yost
    • Narrated by: Eliza Kingsford
    • Length: 7 hrs and 16 mins
    • Release date: 2017-01-06
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • Written by: Shawn Sales R.D.
    • Narrated by: Helpful Matthew
    • Length: 11 hrs and 35 mins
    • Release date: 2024-07-15
    • Language: English
    • Not rated yet
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

  • Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • Written by: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 2022-12-12
    • Language: English
    • Not rated yet
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 16 mins
    • Release date: 2020-09-09
    • Language: English
    • Not rated yet
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Price: $16.13 or 1 Credit

    Sale price: $16.13 or 1 Credit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Written by: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release date: 2013-01-01
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • Written by: Kiki Nelson
    • Narrated by: Kiki Nelson
    • Length: 1 hr and 50 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Price: $9.76 or 1 Credit

    Sale price: $9.76 or 1 Credit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Written by: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Release date: 2014-01-07
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Price: $37.71 or 1 Credit

    Sale price: $37.71 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • The Simple Plan for Automatic Weight Loss
    • Written by: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 4 hrs and 6 mins
    • Release date: 2006-06-01
    • Language: English
    • 4 out of 5 stars 3 ratings
    • No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs....

    Price: $17.47 or 1 Credit

    Sale price: $17.47 or 1 Credit

    • The Secret to Being Successful on Any Diet Plan
    • Written by: Linda Spangle
    • Narrated by: Linda Spangle
    • Length: 4 hrs and 57 mins
    • Release date: 2014-09-11
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Price: $19.78 or 1 Credit

    Sale price: $19.78 or 1 Credit

  • Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • Written by: Rebecca Hardwell
    • Narrated by: Ralph Mitchell
    • Length: 4 hrs and 26 mins
    • Release date: 2023-05-16
    • Language: English
    • Not rated yet
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 2024-03-26
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat
    • Written by: Laurel Mellin M.A., R.D.
    • Narrated by: Laurel Mellin M.A., R.D.
    • Length: 4 hrs and 37 mins
    • Release date: 2005-04-11
    • Language: English
    • 5 out of 5 stars 1 rating
    • Almost everyone who wants to lose weight makes a painful discovery: diets don't work....

    Price: $13.38 or 1 Credit

    Sale price: $13.38 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

    Sale price: $33.40 or 1 Credit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Written by: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Price: $20.97 or 1 Credit

    Sale price: $20.97 or 1 Credit