Weight Loss Plans

Product list
    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Written by: Eliza Kingsford, Debora Yost
    • Narrated by: Eliza Kingsford
    • Length: 7 hrs and 16 mins
    • Release date: 2017-01-06
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

  • Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat
    • Written by: Laurel Mellin M.A., R.D.
    • Narrated by: Laurel Mellin M.A., R.D.
    • Length: 4 hrs and 37 mins
    • Release date: 2005-04-11
    • Language: English
    • 5 out of 5 stars 1 rating
    • Almost everyone who wants to lose weight makes a painful discovery: diets don't work....

    Price: $13.38 or 1 Credit

    Sale price: $13.38 or 1 Credit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

    Sale price: $33.40 or 1 Credit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Written by: Colette Baron-Reid
    • Narrated by: Colette Baron-Reid
    • Length: 9 hrs and 55 mins
    • Release date: 2013-01-01
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • Written by: Ann Louise Gittleman
    • Narrated by: Anna Fields
    • Length: 4 hrs and 25 mins
    • Release date: 2021-07-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • Written by: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release date: 2013-09-23
    • Language: English
    • Not rated yet
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Written by: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Price: $24.88 or 1 Credit

    Sale price: $24.88 or 1 Credit

    • Written by: Ann Louise Gittleman
    • Narrated by: Beth Richmond
    • Length: 13 hrs and 1 min
    • Release date: 2021-07-22
    • Language: English
    • Not rated yet
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Price: $28.72 or 1 Credit

    Sale price: $28.72 or 1 Credit

  • Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Written by: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 16 mins
    • Release date: 2020-09-09
    • Language: English
    • Not rated yet
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Price: $16.13 or 1 Credit

    Sale price: $16.13 or 1 Credit

    • The Secret to Being Successful on Any Diet Plan
    • Written by: Linda Spangle
    • Narrated by: Linda Spangle
    • Length: 4 hrs and 57 mins
    • Release date: 2014-09-11
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Price: $19.78 or 1 Credit

    Sale price: $19.78 or 1 Credit

    • Giving You the Power to Be Successful on Any Diet Plan
    • Written by: Linda Spangle
    • Narrated by: Linda Spangle
    • Length: 5 hrs and 18 mins
    • Release date: 2018-05-14
    • Language: English
    • Not rated yet
    • 100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • Written by: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 2022-12-12
    • Language: English
    • Not rated yet
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Written by: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Price: $20.97 or 1 Credit

    Sale price: $20.97 or 1 Credit

  • Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit