
Alex Korb PhD
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Length: 6 hrs
- Unabridged
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Length: 6 hrs
- Release date: 2025-11-01
- Language: English
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Price: $31.57 or 1 Credit
Sale price: $31.57 or 1 Credit
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Written by: Alex Korb
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas...
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Release date: 2021-07-29
- Language: Spanish
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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