Showing results for "Dr Megan Anna Neff" in All Categories
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Written by: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Release date: 2024-03-19
- Language: English
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Price: $18.44 or 1 Credit
Sale price: $18.44 or 1 Credit
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