Dr. Elissa Epel
The Wim Hof Method
Best Sellers
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The Wim Hof Method
- Activate Your Full Human Potential
- Written by: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Not as inspirational as I had hoped
- By Brett Webster on 2020-10-31
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The Wim Hof Method
- Activate Your Full Human Potential
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Release date: 2020-10-20
- Language: English
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Price: $18.41 or 1 Credit
Sale price: $18.41 or 1 Credit
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The Stress Prescription
- Seven Days to More Joy and Ease
- Written by: Elissa Epel PhD
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Unabridged
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Release date: 2022-12-27
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Written by: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....
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great except nutrition section was terrible
- By vincent s. on 2019-04-08
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Release date: 2017-01-03
- Language: English
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Price: $28.27 or 1 Credit
Sale price: $28.27 or 1 Credit
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Das 7-Tage-Rezept für weniger Stress
- Written by: Elissa Epel, Gabriele Würdinger - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Unabridged
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Das erste 7-Tage-Anti-Stressprogramm. Stress ist wie eine Epidemie: Er breitet sich aus, macht krank und kann das Leben verkürzen. Aber bereits...
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Das 7-Tage-Rezept für weniger Stress
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Release date: 2024-04-25
- Language: German
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Price: $25.93 or 1 Credit
Sale price: $25.93 or 1 Credit
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