Peggi Speers
AUTHOR

Peggi Speers

Health & Wellness
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"I love you, but I got to love me more." Peggi Speers Peggi Speers is on a quest to encourage the art of self-care and healthy living in all ways. After witnessing too many caregivers becoming seriously ill mentally, physically, emotionally, and/or financially after caring for loved ones, she began to see a pattern with the cause of their health decline. Peggi proclaims, "Caregivers need to love themselves more." "Loving ourselves more doesn't mean neglecting the ones we are caring for. In fact, BY LOVING OURSELVES MORE, WE ARE LOVING THEM MORE! Loving ourselves more means CLAIMING our rest, exercising, fueling our bodies with powerful nutrients, drinking our daily water requirements for our bodies, and claiming the time we need to rejuvenate and replenish on a daily basis! It is what we do today that will determine how we feel tomorrow and with caregiving, we can't afford not to do these things." Peggi loves writing as a way to comfort and empower her readers in a gentle manner. She lives her life honoring the quote below by George Eliot: "What do we live for, if it is not to make life less difficult for each other?" (Bio photograph By Hugh Browne, Santa Barbara, CA)
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