Serena Sabala
AUTHOR

Serena Sabala

Health & Wellness
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Serena is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subjects of wellness and nutrition for over ten years and has a unique, wholistic approach to health. When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately he didn't have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi million euros business. This led to him loosing everything he had worked so hard for, with huge consequences to him and the whole family. As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age. Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialised in bespoke programs for time pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500 professionals across 5 countries. Together, they passionately apply their proven methodology to transform the health and wellbeing of leaders from around the world who want to be strong, fit, healthy and satisfied, and who aspire to continue having a positive impact within their organizations and the communities around them. Serena is also very passionate about bringing wellness to the workplace, since many people spend most of their waking hours at work: she believes that “employees who are cared for, care more” and that companies who put the wellbeing of their employees at the forefront of what they do, are more successful than average.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

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Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Make the Shift cover art

    • Make the Shift

    • A Proven Method for Busy Professionals to Transform Their Health, Wellbeing and Confidence
    • Written by: Serena Sabala
    • Narrated by: Serena Sabala
    • Length: 4 hrs and 32 mins
    • Release date: 2021-02-04
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

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