Willie Gooding
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Written by: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 2021-04-28
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Written by: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
-
Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 2023-02-14
- Language: English
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Price: $15.10 or 1 Credit
Sale price: $15.10 or 1 Credit
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