Running & Jogging

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up....

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

The most terrifying moment of CNN correspondent Tom Foreman's life was when 18-year-old daughter asked, "How would you feel about running a marathon with me?"....

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....

The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to...