Bestsellers
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 32
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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5 out of 5 stars
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Bravo
- By Anonymous User on 2023-09-10
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4 out of 5 stars 49
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Story4.5 out of 5 stars 49
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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2 out of 5 stars
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
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The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- Written by: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.
![Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports] cover art](https://m.media-amazon.com/images/I/519bQHnJmoL._SL320_.jpg)
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Overall3.5 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 18
Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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3 out of 5 stars
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Ça peut aider
- By kate on 2019-01-06
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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5 out of 5 stars
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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5 out of 5 stars
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Can’t get enough of Mark Rippetoe
- By jds331 on 2019-10-01
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 32
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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5 out of 5 stars
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Bravo
- By Anonymous User on 2023-09-10
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - foreword
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
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Performance4 out of 5 stars 49
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Story4.5 out of 5 stars 49
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
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2 out of 5 stars
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
-
The Ideal Exercise Regimen
- An Exercise and Dietary Plan for Both Genders
- Written by: Grace Teasley
- Narrated by: Mahfuz Hasan
- Length: 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall3.5 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 18
Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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3 out of 5 stars
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Ça peut aider
- By kate on 2019-01-06
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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5 out of 5 stars
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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5 out of 5 stars
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Can’t get enough of Mark Rippetoe
- By jds331 on 2019-10-01
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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5 out of 5 stars
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Helpful for CanFitPro Exam
- By Kristin Kandyba on 2022-08-11
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Written by: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Written by: Jonathan Goodman, Alex Cartmill
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
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5 out of 5 stars
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So Helpful
- By Jill D on 2023-01-07
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Ce n'est pas ce que vous mangez qui vous fait grossir
- Written by: Stéphane Clerget
- Narrated by: Benoît Allemane
- Length: 6 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Le guide pour maigrir sans régime en agissant spécifiquement sur la vraie cause de votre surpoids. Pour se sentir bien, on dépend souvent...
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5 out of 5 stars
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Super livre!! 💜
- By Coccinelle on 2022-09-06
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Written by: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 22
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Performance4.5 out of 5 stars 17
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Story4 out of 5 stars 17
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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3 out of 5 stars
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A little skimpy
- By Robin Upham on 2024-03-19
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Written by: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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5 out of 5 stars
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Great book very informative.
- By Amazon Customer on 2019-11-19
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10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- Written by: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.
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Le jeûne, une nouvelle thérapie ?
- Written by: Thierry de Lestrade
- Narrated by: Jérémy Bardeau
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour...
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5 out of 5 stars
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Hyper intéressant
- By Client d'Amazon on 2020-09-28
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Written by: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...
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4 out of 5 stars
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livre intéressant
- By S Berrouard on 2023-05-16
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Written by: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Written by: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!
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Supplements - The Ultimate Supplement Guide for Men: Health, Fitness, Bodybuilding, Muscle, and Strength
- Written by: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals....
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Written by: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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Deskbound
- Standing Up to a Sitting World
- Written by: Kelly Starrett, Glen Cordoza, Juliet Starret
- Narrated by: Kern Schmidt
- Length: 8 hrs and 7 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.
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How to Reverse Aging
- How to Be Smart, Fit, Strong and Potent
- Written by: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 3 hrs and 3 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Written by: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4 out of 5 stars 3
Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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3 out of 5 stars
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Variable
- By Joannie Collette on 2022-12-14
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- Written by: LeAnne Baxter Camp
- Narrated by: Megan Scharlau
- Length: 10 hrs and 23 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....
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1 out of 5 stars
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a lot of dead air
- By Brunette C on 2022-03-19
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Written by: Max Everett
- Narrated by: Andrew Colford
- Length: 1 hr and 11 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
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5 out of 5 stars
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everything you need to know
- By Karly on 2019-03-24
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Home Workout for Beginners
- 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
- Written by: James Atkinson
- Narrated by: Matt Addis
- Length: 5 hrs and 48 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....
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The Wealthy Fit Pro's Guide to Getting Clients and Referrals
- Wealthy Fit Pro's Guides, Book 3
- Written by: Jonathan Goodman, Mike Doehla
- Narrated by: Jonathan Goodman
- Length: 4 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
This book shows you how to get more clients and generate referrals....
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Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest Race from the 5K to the Marathon
- Written by: HowExpert Press, Jenni Jacobsen
- Narrated by: Patricia Willis
- Length: 2 hrs and 4 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals....
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Le miracle du jeûne. Diètes, détox, jeûne thérapeutique, quels choix pour ma santé ?
- Written by: Pierre Lefebvre, Anne-Claire Meret
- Narrated by: Marie Lenoir
- Length: 6 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 7
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Performance4 out of 5 stars 7
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Story4 out of 5 stars 7
Tout savoir sur le jeûne et la détox : infos croisées par un pharmacien naturopathe, entre allopathie et médecine douce. Détox, monodiète, cure de jus,...