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Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

Die Soziologin und Comedienne Katharina Linnepe entlarvt die absurdesten Verhaltensstörungen, Glaubenssätze und Denkmuster unseres Gesellschaftssystems. Kritisch, lehrreich und urkomisch–dieses Buch legt die wahren Ursachen unserer mentalen Probleme offen und zeigt, wie wir einem in der Krise erstarkenden Patriarchat entgegenwirken können.

An exploration of everything Kant's philosophy can teach us about being the best people we can be, from using our human reasoning to its fullest potential to being affably drunk at dinner parties.

Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries—worries about losing people and things, worries about how we seem to others—keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly—we don't see the world as it really is.

"Je suis philosophe, je m’intéresse aux rapports entre les femmes et les hommes : après un premier livre sur la soumission des femmes aux hommes, j’ai écrit un ouvrage sur le consentement et les injustices de genre dans la sexualité hétérosexuelle. Je suis aussi une femme de bientôt quarante ans, qui voudrait pouvoir exister dans le monde sans s’inquiéter sans cesse des violences sexistes et sexuelles dont mes amies, mes filles ou moi pourrions être victimes.

Completed as casualties mounted in the latest political and humanitarian crisis, Israelis and Palestinians is essential for anyone concerned by the ongoing violence in the Middle East.

Nous ne disposons que de 4 000 semaines sur Terre, en moyenne. Alors pourquoi gaspillons-nous une si grande partie de ce temps avec des tâches qui ne nous procurent pas de joie ? Il faut se rendre à l'évidence : la durée de vie moyenne de l'être humain est scandaleusement courte. Ceux d'entre nous qui atteignent l'âge de 80 ans n'auront vécu qu'un peu plus de 4 000 semaines. Comment est-il possible de faire des projets ambitieux dans un laps de temps aussi court ?

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Our ability to find meaning in things is one of the most important aspects of human life. But it is also one of the most mysterious. Where does meaning come from? What sorts of things have meaning? And how do we grasp the meaning others want to convey? Meaning: A Very Short Introduction is shaped by exploring possible answers to these questions.

In The Truth and Beauty, Andrew Klavan explored how the work of great poets helps illuminate the truth of the gospels. Now, the award-winning screenwriter and crime novelist turns his attention to the dark side of human nature to discover how we might find joy and beauty in the world while still being clear-eyed about the evil found in it. The Kingdom of Cain looks at three murders in history—including the first murder, Cain's killing of his brother, Abel—and at the art created from imaginative engagement with those horrific events by artists ranging from Fyodor Dostoevsky to Alfred Hitchcock.

We have never had to feed as many people as we do today. And yet, we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. As a result, in our economic, political, and everyday choices, we take for granted and fail to prioritize the thing that makes all our lives possible: food. In this ambitious, myth-busting book, Smil investigates many of the burning questions facing the world today.

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

We hear stories all the time about the supernatural—miraculous healings, unexplained sightings, near-death experiences—but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world—and the God who made and rules over it.

Spiritual and community lessons for embracing collective care, co-creating sustainable worlds, and responsibly meeting uncertain futures—a Zen and Indigenous take on building better, more balanced ways of being.

In The Hemlock Cup, award-winning historian Bettany Hughes brings to vivid life one of the most influential thinkers the world has ever known: Socrates of Athens. A maverick philosopher who philosophised in squares and public arenas rather than the courts of kings, Socrates left his indelible mark on the entirety of Western civilisation - yet the life of the man himself is shrouded in mystery.

An award-winning mathematician shows how we prove what’s true, and what to do when we can’t.

In his classic study The Expanding Circle, Peter Singer argues that altruism began as a genetically based drive to protect one's kin and community members but has developed into a consciously chosen ethic with an expanding circle of moral concern. Drawing on philosophy and evolutionary psychology, he demonstrates that human ethics cannot be explained by biology alone.

With the world seeming to teeter between democracy and authoritarianism, between humanitarianism and individualism, Ram Dass’s teachings on wholeness and unity are more needed than ever. There Is No Other is a groundbreaking work showcasing the late spiritual leader’s thoughts and insights on broaching the divide and bringing disparate souls together. In these profound, never-before-released writings, Ram Dass shows us how a house divided against itself—whether that “house” is our individual self or the society in which we live—can come together in wholeness.

Drawing from decades of experience in the craft of language, both Dimópulos and Coetzee face the reality that when it comes to self-expression, some things will always get lost in translation. Speaking in Tongues finally emerges as an engaging and accessible work of philosophy, shining a light on some of the most important linguistic and philological issues of our time.

Wherever there’s a rule, there is someone with the power to apply or ignore it—or add to it, in the interest of justice. From enforcing chores to issuing life sentences, decision-makers deliver flawed and sometimes arbitrary outcomes. But is their use of discretion good or bad overall? As a society, should we seek to minimize or maximize discretion, with all its potential for bias and other kinds of human error? Reframing our understanding of justice and ethics, philosopher Barry Lam argues that while use of discretion can never be perfect, removing it has even more problematic effects.