Page de couverture de Carnivore Diet

Carnivore Diet

Aperçu
OFFRE D'UNE DURÉE LIMITÉE

3 mois gratuits
Essayer pour 0,00 $
L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique.
Choisissez 1 livre audio par mois dans notre collection inégalée.
Écoutez à volonté des milliers de livres audio, de titres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
Après 3 mois, Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois. Annulation possible à tout moment.

Carnivore Diet

Auteur(s): Shawn Baker
Narrateur(s): Callen Friesen
Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique. Annulation possible à tout moment.

Acheter pour 25,00 $

Acheter pour 25,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.

The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes:

  • Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating
  • Practical steps for reversing common diseases thought to be life long and progressive
  • A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style
  • Common misconceptions about this diet and a troubleshooting guide for transitioning
  • Anecdotes and case studies
  • A list of foods to add/avoid and modifications that will suit your lifestyle
  • A section on cuts and grades of meat
  • Temperature charts for cooking meat properly and safely

A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.

©2019 Victory Belt Publishing Inc (P)2019 Victory Belt Publishing
Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Santé Nutrition Alimentation saine
Tout
Les plus pertinents  
Great book! Opens your eyes. Reference to a PDF which is not included with purchase. Disappointing as I would like to see the PDF

Great Book!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

This book is AMAZING!
I have been learning about this WOE and this book solidified it all for me! I suffer from psoriatic arthritis and it’s so unmanageable and I’m only 41 and I have a 5 year old. I’ve been taking meds for way too long long and I’m ready to reset my health and feel amazing again!

Great place to start! 🥳

Un problème est survenu. Veuillez réessayer dans quelques minutes.

I came across this idea or being carnivore last summer then bought this book. I read a fair bit but realized that I have little time to read at this point in my life but am on the road a lot. so I bought the audio book and am so glad I did. I listened from sartvto finish and am going to listen to it again. love it

makes it all make sense

Un problème est survenu. Veuillez réessayer dans quelques minutes.

love the knowledge based approach presented in an easy to consume fashion. I've been carnivore for a while and have felt great mentally and physically.

great health resource

Un problème est survenu. Veuillez réessayer dans quelques minutes.