Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Eat to Live
Acheter pour 24,12 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Joel Fuhrman
-
Auteur(s):
-
Joel Fuhrman M.D.
À propos de cet audio
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.Vous pourriez aussi aimer...
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Auteur(s): Joel Fuhrman
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Durée: 9 h et 8 min
- Version intégrale
-
Au global4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 16
-
Histoire4.5 out of 5 stars 16
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
4 out of 5 stars
-
very scientific
- Écrit par Shauna Arthur le 2022-09-28
Auteur(s): Joel Fuhrman
-
Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Auteur(s): Joel Fuhrman, Robert Phillips
- Narrateur(s): Timothy Andrés Pabon
- Durée: 8 h et 8 min
- Version intégrale
-
Au global4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 13
-
Histoire4 out of 5 stars 13
We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
-
3 out of 5 stars
-
This boom reference the PDF too often
- Écrit par Nicole Atkinson le 2018-04-27
Auteur(s): Joel Fuhrman, Autres
-
Super Immunity Guided Detox with Dr. Joel Fuhrman
- Auteur(s): Dr. Joel Fuhrman
- Narrateur(s): Dr. Joel Fuhrman
- Durée: 9 h et 37 min
- Production originale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
Auteur(s): Dr. Joel Fuhrman
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrateur(s): Dan Woren
- Durée: 18 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 155
-
Histoire4.5 out of 5 stars 153
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
5 out of 5 stars
-
Must Read
- Écrit par Sandy M le 2018-07-12
Auteur(s): T. Colin Campbell PhD, Autres
-
Die with Zero
- Getting All You Can from Your Money and Your Life
- Auteur(s): Bill Perkins
- Narrateur(s): Bill Perkins
- Durée: 5 h et 11 min
- Version intégrale
-
Au global4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 51
-
Histoire4.5 out of 5 stars 51
Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.
-
5 out of 5 stars
-
Interesting
- Écrit par Deana Tupper le 2023-03-26
Auteur(s): Bill Perkins
-
The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Auteur(s): Chef AJ, Glen Merzer
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
- Version intégrale
-
Au global5 out of 5 stars 25
-
Performance5 out of 5 stars 21
-
Histoire4.5 out of 5 stars 21
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
-
5 out of 5 stars
-
Highly recommend
- Écrit par Michele le 2019-07-09
Auteur(s): Chef AJ, Autres
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Auteur(s): Joel Fuhrman
- Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
- Durée: 9 h et 8 min
- Version intégrale
-
Au global4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 16
-
Histoire4.5 out of 5 stars 16
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
4 out of 5 stars
-
very scientific
- Écrit par Shauna Arthur le 2022-09-28
Auteur(s): Joel Fuhrman
-
Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Auteur(s): Joel Fuhrman, Robert Phillips
- Narrateur(s): Timothy Andrés Pabon
- Durée: 8 h et 8 min
- Version intégrale
-
Au global4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 13
-
Histoire4 out of 5 stars 13
We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
-
3 out of 5 stars
-
This boom reference the PDF too often
- Écrit par Nicole Atkinson le 2018-04-27
Auteur(s): Joel Fuhrman, Autres
-
Super Immunity Guided Detox with Dr. Joel Fuhrman
- Auteur(s): Dr. Joel Fuhrman
- Narrateur(s): Dr. Joel Fuhrman
- Durée: 9 h et 37 min
- Production originale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
Auteur(s): Dr. Joel Fuhrman
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrateur(s): Dan Woren
- Durée: 18 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 155
-
Histoire4.5 out of 5 stars 153
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
5 out of 5 stars
-
Must Read
- Écrit par Sandy M le 2018-07-12
Auteur(s): T. Colin Campbell PhD, Autres
-
Die with Zero
- Getting All You Can from Your Money and Your Life
- Auteur(s): Bill Perkins
- Narrateur(s): Bill Perkins
- Durée: 5 h et 11 min
- Version intégrale
-
Au global4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 51
-
Histoire4.5 out of 5 stars 51
Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.
-
5 out of 5 stars
-
Interesting
- Écrit par Deana Tupper le 2023-03-26
Auteur(s): Bill Perkins
-
The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Auteur(s): Chef AJ, Glen Merzer
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
- Version intégrale
-
Au global5 out of 5 stars 25
-
Performance5 out of 5 stars 21
-
Histoire4.5 out of 5 stars 21
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
-
5 out of 5 stars
-
Highly recommend
- Écrit par Michele le 2019-07-09
Auteur(s): Chef AJ, Autres
-
Beyond Training
- Mastering Endurance, Health, & Life
- Auteur(s): Ben Greenfield
- Narrateur(s): Ben Greenfield
- Durée: 19 h et 48 min
- Version intégrale
-
Au global4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 58
-
Histoire4.5 out of 5 stars 56
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
-
3 out of 5 stars
-
Info DUMP
- Écrit par TG le 2019-01-28
Auteur(s): Ben Greenfield
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Auteur(s): Will Bulsiewicz MD
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
- Version intégrale
-
Au global5 out of 5 stars 220
-
Performance4.5 out of 5 stars 171
-
Histoire4.5 out of 5 stars 167
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
2 out of 5 stars
-
Missing half the book? Too short and missing stuff
- Écrit par Sonia le 2020-12-03
Auteur(s): Will Bulsiewicz MD
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- Auteur(s): Larry Winget
- Narrateur(s): Larry Winget
- Durée: 4 h et 19 min
- Production originale
-
Au global4.5 out of 5 stars 17
-
Performance4 out of 5 stars 11
-
Histoire4 out of 5 stars 11
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
1 out of 5 stars
-
Don’t waste your time or money on this book
- Écrit par FunkyScribe le 2019-09-06
Auteur(s): Larry Winget
-
Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Auteur(s): Michael L. Brown PhD, Nancy Brown - contributor
- Narrateur(s): Susan Hanfield, Patrick Lawlor
- Durée: 6 h et 55 min
- Version intégrale
-
Au global4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Histoire4 out of 5 stars 5
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
-
1 out of 5 stars
-
Unhelpful
- Écrit par Dorothy Nebor le 2023-12-14
Auteur(s): Michael L. Brown PhD, Autres
-
Calm Within the Storm: A Pathway to Everyday Resiliency
- Auteur(s): Dr. Robyne Hanley-Dafoe
- Narrateur(s): Dr. Robyne Hanley-Dafoe
- Durée: 7 h et 42 min
- Version intégrale
-
Au global5 out of 5 stars 41
-
Performance5 out of 5 stars 32
-
Histoire5 out of 5 stars 32
A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.
-
5 out of 5 stars
-
Brilliant, Bright and Hopeful
- Écrit par Cindy le 2021-11-03
Auteur(s): Dr. Robyne Hanley-Dafoe
-
The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Auteur(s): Amy Myers
- Narrateur(s): Tanya Eby
- Durée: 7 h et 43 min
- Version intégrale
-
Au global4.5 out of 5 stars 24
-
Performance4.5 out of 5 stars 19
-
Histoire4.5 out of 5 stars 19
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
-
5 out of 5 stars
-
inspiring personal story and easy-to-understand
- Écrit par Luke Cheuk le 2020-03-31
Auteur(s): Amy Myers
Ce que les auditeurs disent de Eat to Live
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Amber Johnston
- 2021-05-28
Wow packed with info!!
I enjoyed listening to this book and seeing that there is further supports on his website !! This book is full of info and arranged in a way as to not be confusing for the listener. This book is for any one who wants to regain their health and lose weight!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance1 out of 5 stars
-
Histoire5 out of 5 stars
- Katherine Johnston
- 2024-05-19
Amazing book, but not a great reader
Amazing book and information but the reader is not strong. I wish Dr. Fuhrman had read it himself or hired a professional to read it for him. This reader actually stumbled over his words quite frequently and it often seemed like he wasn’t fully understanding the words he himself was saying. I hope they redo the recording with a better, more engaging reader so that this information is more easily accessible to more people.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance1 out of 5 stars
-
Histoire5 out of 5 stars
- Nadia
- 2020-02-15
Life changing!
Absolutely life changing. A life or death MUST READ for every human. Only complaint is the narrator - this book needs to be redone by a professional performer.
I still very highly recommend the Audio book just to get the invaluable information.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Agathe Mathieu
- 2022-05-01
Fantastic information
So easy to understand and apply
In depth explanation
Totally makes sense
Agathe, BC, Canada
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Stacy Richter
- 2018-05-09
Great listen... probably buy the print as well
This is a great intro to the nutritarian lifestyle. My only hold back is that there are visuals and references that are talked about in the print version but not available to an audible user.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire5 out of 5 stars
- Anita Fudalewski
- 2021-10-06
Vital and valuable information!
Excellent! I thoroughly enjoyed learning about this nutritional program and lifestyle! Will be recommending it to family and friends.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Cindy
- 2022-02-02
Reread this!
Such an amazing and informative book! Dr Furhman encourages and motivates me to not only eat nutritious food to lose weight but also highlights the magnificent benefits of eating fresh fruits, vegetables, mushrooms and beans in fighting diabetes, obesity, cancer etc. Would highly recommend to anyone
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- MMH Toronto
- 2017-12-16
Excellent Book Excellent Program
The advice from books such as Pritikin, How Not to Die, The China Study and many more is fairly uniform and consistent. Plant based whole foods is superior nutrition. But no matter how many times you hear advice, sometimes you need to hear it one more time for it to click. Dr. Fuhrman's Eat to Live "clicked" for me. The science is robust and his advice and his program has elegance in its simplicity. I bought the hard copy of the companion cookbook and will likely re-listen to Eat to Live a few more times.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Jodie
- 2020-11-27
keeps you listening
so much information, common sense reminders and additional pdf accompanied this well later out audio book!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Sean Morrison
- 2024-01-29
Literally life changing
After being diagnosed as pre-diabetic, with high blood pressure and high cholesterol at 41 years old and 279lbs, I wanted to seek out a natural solution rather than medication. A friend turned me onto this book and it literally changed my life, in the first 3 months I lost 52 lbs, my A1C normalized, my blood pressure went dramatically down and my cholesterol went back into the normal range.
I’ve always been in good shape, regularly exercising and playing sports weekly at a higher level. So I was concerned about performance and energy levels going on the plan. The first week I felt low at times as I detoxed and adjusted to the new way of eating but after that it was amazing to me how good I felt, I now have better performance, recovery and stamina. 5 years in I am now over 85 lbs lighter, stronger, I’ve totally reversed my diabetes and my blood pressure and cholesterol to quote my doctor are “impressive”
Thank you Dr Furman for literally saving my life!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.