Judgment Detox
Release the Beliefs That Hold You Back from Living a Better Life
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Judgment Detox
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Narrateur(s):
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Gabrielle Bernstein
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Auteur(s):
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Gabrielle Bernstein
À propos de cet audio
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.Vous pourriez aussi aimer...
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Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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5 out of 5 stars
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Au global4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 40
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Histoire4.5 out of 5 stars 39
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5 out of 5 stars
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Au global4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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5 out of 5 stars
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The Universe Has Your Back
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- Narrateur(s): Gabrielle Bernstein
- Durée: 4 h et 30 min
- Version intégrale
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Au global4.5 out of 5 stars 1 202
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Performance4.5 out of 5 stars 969
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Histoire4.5 out of 5 stars 965
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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1 out of 5 stars
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Super Attractor
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Au global4.5 out of 5 stars 1 283
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Performance4.5 out of 5 stars 1 027
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Histoire4.5 out of 5 stars 1 022
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- Version intégrale
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Au global4.5 out of 5 stars 207
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Performance4.5 out of 5 stars 167
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Histoire4.5 out of 5 stars 167
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5 out of 5 stars
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Au global4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 89
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Histoire4.5 out of 5 stars 89
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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5 out of 5 stars
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- Écrit par Amazon Customer le 2017-11-06
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Au global4.5 out of 5 stars 18
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Performance5 out of 5 stars 12
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Histoire4.5 out of 5 stars 13
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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5 out of 5 stars
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Inspirational thank you!
- Écrit par Utilisateur anonyme le 2023-06-23
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Au global4 out of 5 stars 3
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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2 out of 5 stars
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Typical, Generic Self-Help Book
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Au global5 out of 5 stars 5
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As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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1 out of 5 stars
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Only for companies
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Auteur(s): Shawn Achor
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Before Happiness
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Au global5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Histoire5 out of 5 stars 10
In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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A Course in Miracles Made Easy
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- Version intégrale
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Au global5 out of 5 stars 174
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Performance4.5 out of 5 stars 134
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Histoire5 out of 5 stars 131
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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5 out of 5 stars
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Life changing !
- Écrit par Utilisateur anonyme le 2019-12-07
Auteur(s): Alan Cohen
Ce que les auditeurs disent de Judgment Detox
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- CChui
- 2020-11-05
Life changer
Gabbie Bernstein is a life changer. Her books have resonated with me as much as Louise hay and Wayne dyer has. I know a lot of reviews say she name drops a lot but I think it’s her way to validate her experiences and knowledge by knowing these ppl personally Her books are also so easy to read and listening to her passionate voice in the audio books was amazing while I cooked dinner or drove. She’s truly a fantastic spiritual coach who gives amazing support and love to her readers. It is Palpable which is what makes all her books feel authentic. Gabbie really wants to heal the world. Her books are authentic and perfect for everyone. I love her honesty and the reminders from us that she too is human which makes the quest to getting to where I want to be,less hard and less judgmental to self and others. Thank u GK. U saved me from the ledge and reminded me to change to love snd self discover who Truly am . You’ll b surprised when ur kicerx
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- D McFarlane
- 2018-09-19
Good listen
#Audible1
Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Heather Simpson
- 2018-09-25
Life Shifting to Face the Sun
I found Gabby's process to releasing judgement to be simple yet powerful. Namaste Gabby. Thanks!
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2018-09-18
Life Changer
I love all of Gabby's books. So many valuable lessons. A must read for everyone. #Audible1
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
- Amazon Customer
- 2018-10-23
Beautiful and simple
I'm grateful for the deep shifts in perception and freedom from judgment that this book has helped lead me to towards. Thank you, Gabby.
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2 les gens ont trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- La Royce Batchelor
- 2020-04-28
Your next steps
Gabby is always insightful and helpful while also being humble. This book takes the next steps of healing by examining the cycle of judgement and providing activities, not just ideas but actual activities, to interrupt the cycle.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-02-01
Articulate and Simple
So well worth the read. The steps are concise yet simple. Gabby gives you wonderful guidance and the freedom to rely on the steps that resonate with each individual spiritual journey.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Valerie Gilbert
- 2018-07-25
One of the best book I listened so far!
I loved that book! I loved the performance of Gaby! My only concerns is I have to listen it again because there are a lot of things that I would like to do, but I think listening it a second time will help me!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- jayd
- 2023-09-12
Great book and leads through exercises smoothly
I really enjoyed this book, it offered me a lot of insight and great tools for my “brainbox “ ( kinda like tool box, but for the brain ).
Very easy to follow and listen to, as I have ADHD and easily lose focus !
I highly recommend this book if you want to do some serious inner work , healing and just become a less judgmental human being in a world filled with far too much judgment and not enough love and acceptance or understanding.
5 stars all the way !
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Au global5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-06-19
what I didnt want to admit I needed.
i loved every minute of it. I recognized myself so many times. I thought i had overcome judgment but I realized I had missed so many key steps i was free and am freeing myself daily from things I was too proud to admit were still an issue for me. I highly recommend you read it. ESPECIALLY if you think you are not a judgmental person.
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5 les gens ont trouvé cela utile