The Empath's Survival Guide
Life Strategies for Sensitive People
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Narrateur(s):
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Pam Tierney
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Auteur(s):
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Judith Orloff
À propos de cet audio
What Is the Difference Between Having Empathy and Being an Empath?
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
In this unabridged recording of The Empath's Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges—and for loved ones to better understand an empath's needs and gifts. Here listeners will discover crucial practices, including:
- Exercises to identify where you are on the empathy spectrum
- Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue
- Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
- How to find the right work that feeds you
- How to navigate intimate relationships without feeling overwhelmed
- Guidance for parenting empathic children
- Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings
For any sensitive person who’s been told to "grow a thick skin," here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Judith Orloff (P)2017 Sounds TrueVous pourriez aussi aimer...
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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It’s the middle of the summer before her fiftieth birthday and Alexandra is just barely hanging on. Grieving her father and pining for her home country of Zimbabwe, chafing and straining against the stresses and strictures of midlife as a mother and ex-wife, and piecing her way through a disastrous relationship with a younger woman that lurches and buckles, but never quite breaks. And then—suddenly and incomprehensibly—her son Fi, at 21 years old, dies in his sleep. What happens next is what Alexandra details in this book.
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Super!
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If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
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Made me laugh but not in a good way
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Histoire
Empaths and narcissists are on opposite sides of the spectrum. They attract each other like magnets. But the truth is they are a toxic duo. Remember when you first met a certain narcissist? Remember how charming and loving and attentive they seemed? Remember the butterflies you felt in your stomach every time you saw them? They lured you in like a fisherman. The Empath and the Narcissist will help you discover how to come to terms with your narcissistic acquaintance, combat common tactics narcissists use to manipulate you, and how to get on the road to recovery and healing.
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this book is terrible
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Ce que les auditeurs disent de The Empath's Survival Guide
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Amazon Customer
- 2018-04-27
It is easier to be an empath now!
It is easier to be an empath now! I loved this book! If I new before...
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5 les gens ont trouvé cela utile
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- Yvonne 2
- 2021-01-02
Important info for sensitive souls
loved it, explained so much about who I am, and I was amazed how much of this I was natural doing without knowing why.
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- Chris
- 2018-09-06
it was very informative, great book.
I enjoyed the book, I feel more comfortable now with my empathy. I suggest it to anyone who is sensitive.
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- Amazon Customer
- 2018-09-28
I Was amazed by the amount of information shared in this book about what empaths really are and the different types and perhaps more important how to deal with being so sensitive because of the gifts being a empath is and also the curses.
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7 les gens ont trouvé cela utile
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- donnaR
- 2019-12-21
Game Changing
This book has been so enlightening for me, definitely a missing puzzle piece. Recommend to all addicts alcoholics or victims of narcissistic abuse.
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7 les gens ont trouvé cela utile
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- Dennis Rokhblatt
- 2022-12-01
An Amazing Book
An Amazing Book I really like this Book.
it helps me a lot.
Thank you.
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- jackie
- 2021-09-23
Very informative
I would need to read and study the book and learn the strategies. Being sensitive to those around me is something I never understood and just assumed I was different.This book has been an eye opener.
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- Peter Klassen
- 2020-11-12
if you think you might be an empath
this is a book to understand yourself more.. if you think you're an empath..
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- Amy Robinson
- 2019-01-22
loved it
I gained a greater understanding of myself and my children through the knowledge this book shared. I'd recommend reading it :)
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2 les gens ont trouvé cela utile
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- Jonathan Taylor
- 2020-12-04
Story cuts off mid-sentence.
I enjoyed the book, although it got a little cooky with talks of talking to spirits and supernatural concepts that have no proof or evidence. Wasn't expecting that at all. The book also cuts off mid-sentence at the end, so I'm not sure how much of the book is left out. First time I've encountered that on Audible.
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2 les gens ont trouvé cela utile