• 16hz - Beta Binaural Beats for Concentration

  • Jul 22 2024
  • Durée: 1 h
  • Podcast

16hz - Beta Binaural Beats for Concentration

  • Résumé

  • Binaural beats for sleep.

    Relax with high-frequency soundscapes for creativity, meditation, and soothing deep REM sleep to increase dreams and peace: beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.

    Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.

    Our headphone recommendations: https://amzn.to/49v2iOP

    Bring mindfulness and ikigai into your life with our flow state guide:

    https://shorturl.at/BDI46

    Support TBBP by clicking the discount and promo links below.

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    Follow on Instagram: https://www.instagram.com/the_binauralbeatpodcast/

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