• 5-Minute Friday: Finding Flow State

  • May 31 2024
  • Durée: 3 min
  • Podcast

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5-Minute Friday: Finding Flow State

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  • Résumé

  • Flow state, by definition, is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Once you master the art of achieving flow state, you’ll be chasing it daily. Concentration will improve, thus leading to higher rates of productivity. It can declutter the mind, leaving you feeling less stressed and overwhelmed. And, my personal favorite, it’ll simply leave you with good vibes. You’ll feel satisfied and unbothered. Lighter and brighter. You’ll be going with the flow in no time. Here are our top five tips for finding your flow. 🌊
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