Épisodes

  • 9. It's okay to take a break
    Apr 22 2024

    Have a question? Want to suggest a topic? Send me a message!

    In this episode I have a little catch up, announcement, and word of encouragement for you.

    I will be taking a short break from uploading episodes - don't worry, I will be back in just a few weeks!

    In the meantime, I highly recommend listening to Episode 8 - Feel Good Morning Affirmations on repeat!

    You can also check me out as a guest on Jewelry Making Tips with Metalsmith Society Podcast. My friend and fellow jeweler, Corkie Bolton interviews me about selling jewelry on Instagram Live. You can listen to the episode here:

    Listen on Spotify
    Listen on Apple

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
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    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    19 min
  • 8. 10 Minute Feel Good Morning Affirmations
    Apr 8 2024

    Have a question? Want to suggest a topic? Send me a message!

    The first episode of a series of morning affirmation episodes! Use these affirmations every day while you are getting ready, taking a walk, or when you feel like you need a boost. Affirmations work best when used on a consistent basis and when you not only listen, but repeat them out loud!

    I can't wait to hear how these affirmations change your mindset and your life. Stay tuned for more in this series.

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
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    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    13 min
  • 7. The Power Of Your Subconscious Mind
    Apr 1 2024

    Have a question? Want to suggest a topic? Send me a message!

    Did you know that your subconscious mind is responsible for over 90% of your daily activities thoughts and actions? Your brain is incredibly powerful and when you learn how to tap into your subconscious mind it will change your life!

    In this episode I talk with you about manifesting, speaking things into existence, words of affirmation, and my experience with how having a positive mindset and using things like a word of the year have helped me reach my goals and dreams.

    Links & Resources from the episode:

    Article: How Expectations Influence Symptoms of Gluten Sensitivity

    BOOKS:
    Listen to the Audio Versions on Audible.
    Click Here* to try Audible Premium Plus and get up to 2 FREE Audio Books

    • Manifest: 7 Steps To Living Your Best Life by Roxie Nafousi
      Get the Hard Copy Here*
    • You Are A Badass Series 4 Books Collection Set by Jen Sincero
      Get the Hard Copy Here*

    • The Expectation Effect: How Your Mindset Can Change Your World by David Robson
      Get the Hard Copy Here*

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    39 min
  • 6. 8 Thoughts For 800 Days Without Alcohol
    Mar 25 2024

    Have a question? Want to suggest a topic? Send me a message!

    Take a peek into my personal diary as I share with you 8 thoughts for 800 days without alcohol. I decided to quit drinking alcohol over two years ago and haven't looked back since! I am really passionate about talking about how amazing life is without alcohol, but I also share some of the real and not so fun stuff about it too.

    I decided to quit drinking alcohol on my own because I wanted to better my life and my health. I am not someone who was forced to quit due to a drinking problem or an addiction. So please know my thoughts, opinions, and experiences are likely much different than someone who has struggled with alcohol addiction. This episode is meant for anyone who is sober or sober curious and considering cutting back or cutting out alcohol as a means of self-improvement.

    If you or someone you know struggles with alcohol addiction or wants help to quit drinking please seek the advice of a medical or licensed professional. This episode is not meant to be medical or professional advice.

    Watch the clip of John Mayer discussing his sobriety here

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    30 min
  • 5. Why You Should Set Your New Year's Resolutions NOW. Not In January
    Mar 18 2024

    Have a question? Want to suggest a topic? Send me a message!

    Happy New Year! Did you know that Spring Equinox is actually the start of the new year?

    Did you set any new years resolutions, goals, or intentions this year? Are you still sticking with them? Or are you struggling to keep the motivation? Maybe you had trouble even setting your new year's resolutions in the first place?

    If that sounds like you, you are not alone! In this episode I will tell you why January is NOT the time to set your new year's resolutions and give you some encouragement for finding the fresh start you have been longing for.

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    25 min
  • 4. Following Your Dreams & Taking Chances with Jessica Jean @TheHeirloomIndie
    Mar 11 2024

    Have a question? Want to suggest a topic? Send me a message!

    In this episode you will hear from my dear friend and fellow jewelry maker, Jessica Jean of The Heirloom Indie. Jess is such a positive light and truly embodies how hard work and passion can come together to create a life of your dreams. Jess talks about how her love of Turquoise Jewelry quickly turned into a fun hobby, then into a flourishing business. You will get to hear us talk about the ups and downs and all the juicy behind the scenes of what it really looks like to own a handmade jewelry business. You don't have to love jewelry or be a business owner to love this episode, Jess has some great nuggets of advice and wisdom for anyone looking to live a life they love!

    Check out Jess on Instagram @TheHeirloomIndie
    Shop her jewelry here

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    1 h et 12 min
  • 3. 6 Tips to Become a Morning Person From a Naturally-Born Night Owl
    Mar 4 2024

    Have a question? Want to suggest a topic? Send me a message!

    Never in my 30 plus years of life did I think I would be talking to you about how not only am I now a morning person, but I actually love and PREFER being a morning person! I am always someone who has naturally identified with being a night owl, but not anymore. Getting up at 5 am, getting in a morning workout, and getting your sh*t together before the sun comes up actually works! I am going to tell you why, and give you 6 tips that helped me transition from night owl to early bird. I talk a little science, a little mindset, and everything in between.

    Feel free to eye roll at this episode all you want but do yourself a favor and at least give it a listen. If this night owl can do it, anyone can!

    Resources mentioned in the episode:

    Get the Hatch Alarm Clock here*

    Huberman Lab:
    Episode - Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
    Listen on Spotify

    The Mel Robbins Podcast:
    Episode - Do This Every Morning: How to Feel Energized, Focused, and In Control
    Listen on Spotify

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

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    55 min
  • 2. Get to know me
    Feb 26 2024

    Have a question? Want to suggest a topic? Send me a message!

    In this episode I share about me and my story - from growing up in a small town, to coming out of my shell in college, finding my way in a career path I didn't love, and starting my own business. I talk about what makes me who I am separate from what I do, and encourage you to do the same.

    I hope this episode gives you a better understanding of me before we dive into future episodes together.

    LEAVE ME A VOICE NOTE HERE
    I want to hear from you! Leave me a voice note...ask a question, leave some feedback or tell me something good! I will respond to your messages on my next Q&A episode. Can't wait to hear from you!

    CONNECT WITH CHELSEA LEIGH ON SOCIALS

    Instagram: @BeautifullyConsumed
    Instagram: @ChelseaLeighJewelry
    Youtube: @HeyChelseaLeigh

    Shop Chelsea Leigh Jewelry here
    ...............................

    Disclaimers:

    The content in this podcast is for entertainment and inspirational purposes only and does not constitute as advice from a qualified professional.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    *Please note when you buy something using the links above, I may earn an affiliate commission at no additional cost to you.

    Voir plus Voir moins
    30 min