Episode 57: Silvia Covelli is the founder and CEO of the Healing Depression Project. As a former social science researcher at Harvard University and a chronic depression sufferer, she is dedicated to sharing the lessons she has learned while pursuing her own recovery. Her personal struggle, combined with her extensive background in human transformation and mind-body connection have enabled her to develop a program that erased 25 years of depression symptoms.

Silvia’s interview with Bioenergetics Beat Host Heather Gray provides highly useful and actionable insights. “Feed your head” is one of them. Silvia notes that our attention to a healthy body too often ignores the steps necessary to create a healthy, depression-free brain. She discusses the mind-body connection and the importance of treating the body and brain as an interdependent team. We learn that diet and depression are closely linked. She also advocates for functional medicine and tracing the root causes of depression as a basis for a successful recovery plan. Trading bad habits for good ones and pursuing them with persistence. Silvia addresses managing depression as an inevitably recurring illness and avoiding drugs for temporary relief of a deeply rooted issue.

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Website: HealingDepressionProject.com

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In episode 56: Sophie Shepherd is the founder of She Talks Health and host of the She Talks Health Podcast. As a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach, she helps women regain their thyroid health and confidence by pairing functional diagnostic practices with emotional healing tools.

Using a combination of root cause functional lab testing, subconscious mindset work, diet and lifestyle science, Sophie and her team create a holistic approach to bring body and mind back into balance.

In conversation with Bioenergetics Beat Host Heather Gray, Sophie traces her journey from a desperately ill young woman to her role in restoring a happy and healthy life for countless others.

She describes the emotional toll that physical illness takes, leading to fatigue, depression and apathy; symptoms that are deeply rooted and must be overcome to optimize the benefits of releasing toxins, proper diet and a healthy lifestyle. Emotional state and mental attitude play a major part in recovery, even affecting the absorption of critical minerals.

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Website: https://shetalkshealth.com/

FREE Health Strategy Call: www.shetalkshealth.com/call

Instagram: https://www.instagram.com/shetalkshealth/

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Episode 55: Trina Felber is passionate about providing women with a path to radiant beauty that doesn’t destroy their health. As the “the mother of the clean beauty movement” and founder of Primal Life Organics she empowers her followers to achieve lifelong beauty using naturally sourced skincare formulations.

Through her coaching, Trina presents a hands-on approach to discovering the benefits of science-backed, practical solutions that enhance not only appearance, but also well-being.

In discussion with Bioenergetics Beat Podcast Host Heather Gray, Trina puts forward the fact that what we put on our body is as important as what we put into it. She notes that the skin is an organ affecting heart, brain and thyroid health in particular.

Daily use of so-called skincare and beauty products exposes a woman to as many as 300 adverse chemicals each day, many of which attack the thyroid and reproductive organs. Babies in the womb become lifelong victims of chemical-ridden make-up.

Trina talks about how “dead” chemicals lower the body’s frequency and how natural ingredients can raise frequency and optimize cellular function. NIKKI is noted as being highly effective in increasing the absorption of health-and-beauty-giving nutrients.

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Website - trinafelber.com

Course - https://courses.trinafelber.com/course?am_id=heather7631

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In episode 54, Dr. Maya Shetreat is a neurologist, herbalist, urban farmer and author of The Dirt Cure and the newly released The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She’s been featured in the New York Times, The Telegraph, NPR, Sky News and The Dr. Oz Show. Dr. Maya is the creator of Quantum Drops, a vibrational Master Plant product and the founder of the Terrain Institute, where she offers training for psychedelic-informed practitioners.

During an exciting and insightful conversation with Bioenergetics Beat Host Heather Gray, Maya explains exposure to nature as the foundation of good health; from grounding to accessing the healing properties of masterplants. She notes that masterplants have a biofield that when shared with our own can produce real and enduring benefits. Noting the cells retain a memory of childhood trauma, masterplant therapy can help to overcome a fight-or-flight default mode, opening the door to new and better life choices.

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Website - https://drmaya.com/

https://quantumdrops.com/

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Episode 53 Dr. Randy Michaux is a renowned holistic health coach dedicated to empowering individuals with chronic health issues and determined to see that illness does not define a person's identity. His Total Body Wellness Clinic guides clients dealing with chronic health challenges including Lyme disease, parasitic infection, mold toxicity, and more.

Dr. Michaux employs holistic strategies to identify and address the root causes of diseases and lead his clients toward improved health and resilience in mind, body, and spirit. As the host of the “Restore the Real” podcast and a respected speaker, Dr. Randy shares his expertise with thousands, offering insights into maintaining wellness in the face of life's challenges.

In conversation with Bioenergetics Beat Host Heather Gray, Dr. Michaux cites the importance of toxin drainage and describes the barriers rooted not only in physical factors but also in the emotional state and childhood trauma. Transformational change and the path to recovery come with well-chosen therapies together with a deep dive into personal health history, lifestyle and events that disrupt a proper and sustained release of toxins.

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Podcast: https://podcasts.apple.com/us/podcast/restore-the-real/id1698749927

Facebook Group: https://www.facebook.com/groups/empower.act.heal

Instagram: https://www.instagram.com/dr.randymichaux/

Website -

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Episode 52: This week on Bioenergetic Beat the NIKKI Team discusses and answers the most often asked questions from new NIKKI owners. The Team also passes along comments from seasoned users who offer tips on their journey to recovery from Lyme disease and other wellness issues.

Join NIKKI President Nicole Sullivan, Customer Service Lead Janis Klipper, and Architect of Awesome Miriam Cloutier as they answer the most “Frequency Asked Questions.”

Find out all you need to know about maximizing the benefits of wearing a frequency-loaded NIKKI on your wrist.

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Episode 51:Claudine François is a Board-Certified Functional Medicine & Holistic Health Practitioner dedicated to helping women overcome the symptoms of exhaustion, brain fog, and hormonal chaos that leave them feeling that “something is off.”

Claudine’s commitment comes from her personal experience as a former Chief Financial Officer experiencing stress, migraines, sluggishness, bloating, and weight gain. She now uses functional lab tests to uncover the root causes of her client’s health issues, from IBS to menopause symptoms and adrenal fatigue. Claudine brings her message to Bioenergetics Beat and podcast Host Heather Gray as part of a mission to describe her personal journey and pass along her discoveries. She puts forward the premise that women often destroy themselves from the “inside out.”

Symptoms including brain fog, headaches and fatigue are too often treated with external “fix” that fails to acknowledge the pressures building within. The real problem is rooted in “taking on too much, leading to a cortisol rush and a fight or flight response. Claudine is an advocate of calm as a cure. She offers simple tips, including eating enough protein, proper mineral supplementing and using breathing techniques to offset and control rage.

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Website: www.ingoodcleantaste.com

Free Guide - The Stress-Busting Breath:
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Episode 50: Bioenergetics Beat invites you to join the NIKKI Team for a discussion of the evolution of the NIKKI Lyme and Wellness Programs from Wave 1 to the present highly effective, convenient and easiest-to-use version now offered.

It’s a story of one good thing after another told by NIKKI President Nicole Sullivan, Customer Service Lead Janis Klipper, and Architect of Awesome Miriam Cloutier. Gain insights into how to maximize the benefits of wearing a NIKKI loaded with the Wellness Technology Frequencies.

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wearenikki.com/nikki-podcast/episode-50-wellness-lyme-programs

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