The D Tour podcast is proudly sponsored by Macs Adventure

Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules.

If you like what we are doing and want to support the Dementia Adventure Support Fund please donate

Dementia Adventure has been at the forefront of providing fully supported, small group short breaks for people living with dementia and their carers for 15 years. Our supported breaks offer more than just respite; they provide meaningful, purpose-driven experiences that significantly enhance the quality of life for both people living with dementia and their caregivers.

Harriet takes a bit of a detour from the D Tour this week as she pops over to Lichfield in Staffordshire to meet pop legend Tony Christie and his wife Sue.

Tony is an ambassador for Music For Dementia and he shares his experience of living with dementia and how music is helping him thrive.

Music and sound plays an important role in so many people's lives and this episode explores those connections between nature, music and well being.

You’ll also hear from Sarah Metcalfe from the Utley Foundation who are sponsoring this episode and sharing all episodes on the M4D radio station.

You can listen to Harriet's playlist on Spotify. Each week she's adding songs to match her mood on her epic walk!