Dreamwalkers Meditations | Mindful Minutes

Auteur(s): Tyler Boyle - Dreamwalkers Meditations
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  • Résumé

  • Dreamwalkers Meditations: Mindful Minutes for Kids

    Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.
    Dreamwalkers Meditations 2024
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Hygiene & Healthy Living Littérature Psychologie
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Épisodes
  • FIGURE EIGHT BREATH

    FIGURE EIGHT BREATH
    Feb 20 2025

    In this moving #MindfulMinute, you will match the movement of your finger with your breath. Trace the top loop and breathe in and trace the bottom loop and breathe out. Teachers, it would be a good idea to model this breath before you begin.
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    7 min
  • MAGIC CARPET

    MAGIC CARPET
    Feb 19 2025

    In this #MindfulMinute, you mistakenly purchase a magic carpet! Visit different places in the world that you would love to see while flying atop your very own magic carpet.
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    7 min
  • MAY I BE WELL

    MAY I BE WELL
    Feb 18 2025

    "May I Be Well" - A phrase is not only incredibly kind to say to ourselves but it can also help to calm us in times of stress, worry or fear. In this #MindfulMinute we will use this phrase as a mantra or affirmation to settle our mind and body
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    7 min

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