Ever wondered how to make childbirth a more empowering experience? Join us as Liesl Teen, a labor and delivery nurse and the founder of Mommy Labor Nurse, shares her expert insights and practical advice for expectant mothers. Liesl discusses the essentials, from understanding your hospital options and crafting a flexible birth plan to natural methods for inducing labor and preventing tearing. Her unique blend of humor and straightforwardness makes complex medical topics both accessible and engaging, ensuring you feel prepared and confident as you approach labor.

Liesl doesn't shy away from common labor concerns, addressing everything from the likelihood of pooping during delivery to the chances and degrees of tearing. By the end of this episode, you'll be equipped with valuable tips and knowledge, making the childbirth journey less intimidating and more empowering.

Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.

With 9 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 45k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel’s comprehensive childbirth education.

Liesel has been featured on Forbes, Healthline, Fox News, ABC11, Insider, and Parents. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 640k and The Mommy Labor Nurse Podcast, which receives over 100k monthly downloads.

You can find more from Liesel:
https://mommylabornurse.com/
IG: mommy.labornurse
FB: mommy.labornurse
Mommy Labor Nurse Podcast

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