• Field Guide to Self-Attunement: Breaking the Spell of Imposter Syndrome

  • Jun 7 2024
  • Durée: 56 min
  • Podcast

Field Guide to Self-Attunement: Breaking the Spell of Imposter Syndrome

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  • Résumé

  • The "Field Guide to Imposter Syndrome" is not just a manual - it's a lifeline for those drowning in self-doubt and insecurity. With its pages brimming with wisdom and encouragement, this guide is a beacon of hope for anyone feeling like a fraud in their own skin. It's a powerful tool that empowers you to conquer your fears and reclaim your worth. Let it be your companion on this journey to self-acceptance and confidence. Let it be the compass that leads you out of the darkness of imposter syndrome and into the light of your true potential.


    Resources:


    IFS worksheet and pesi

    https://www.pesi.com/blog/details/1511/6-step-ifs-process-to-jumpstart-healing


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Psychologie Hygiene & Healthy Living
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