Candice and Shelly introduce the podcast as a space for discussing their healing journeys with humor and honesty. They express their excitement about Shelly’s book and set the stage for discussing its key themes.

The Six Healing Paths: Shelly outlines the six healing paths in her book:

Nature: Connecting with the natural world to find clarity and peace.

Love & Self-Love: Learning to truly love and accept oneself.

Health (Mind, Body, Spirit): Holistic health and its role in healing.

Purpose & Passion: Finding meaning and direction in life.

Intuition: Trusting inner guidance and wisdom.

Community & Collective: Building supportive relationships and communities.

Personal Reflections on Healing Both hosts share how they personally relate to these healing paths. Shelly reveals how gardening and spending time in nature helped her clear her mind during difficult times. Candice talks about the healing power of water and the ocean in her life. They also reflect on the importance of building a healthy relationship with oneself and setting boundaries in both personal and professional spheres.

Examples & Practical Tips Shelly provides practical ways listeners can incorporate the healing paths into their lives, such as:

Walking or gardening for connecting with nature.

Setting boundaries as part of self-love.

Using meditation, journaling, or engaging with community events like drum circles to strengthen intuition and build connections.

Overcoming Challenges on the Healing Journey Both hosts emphasize that healing is not always easy, and some paths may feel uncomfortable at first. They encourage listeners to explore all six paths, even if certain ones don’t feel like an immediate fit, as each path can offer profound insights and growth.

Special Highlights:

Shelly shares a personal story about how pulling weeds during a difficult time in her life turned into a meditative practice and how this inspired her connection with nature as a healing path.

Candice reflects on how intuition can be a guiding force in life, sharing her journey of learning to trust her inner voice.

Where to Find Shelly’s Book: Finding Your Light: The Six Healing Paths is available on Amazon, Barnes & Noble, and Balboa Press in both eBook and physical formats.

Subscribe/Follow to Healers With Humor for more episodes that explore the depths of healing, growth, and self-discovery, and check out the accompanying blog posts for additional insights and resources.

Connect with Us:

HealersWithHumor.com

Candice

IndiglowSoul.com

Instagram

Facebook

candice@indiglowsoul.com

Shelly

FindingYourLightHealing.com

Facebook

shelly@findingyourlighthealing.com

In this insightful episode of Healers With Humor, Candice and Shelly delve into the profound impact of our words, thoughts, and intentions. They explore how the energy we send out can shape our reality and influence those around us. Through personal anecdotes and practical advice, they highlight the importance of awareness, compassion, and intention in our daily interactions and self-talk.

What You’ll Learn in This Episode How your words, thoughts, and intentions impact yourself and others.

Practical tips for maintaining high vibrational energy in your interactions.

The significance of self-awareness and compassion in communication.

How to protect your energy from negative influences.

Detailed Time Stamps: 00:00: Introduction to Healers with Humor

01:23: Episode overview: The Power of Your Words, Thoughts, and Intentions

02:31: Candice shares a personal story about the impact of her words in a professional setting.

07:55: Shelly discusses the energy behind words and a powerful experience with a friend's business.

10:12: The concept of curses and their physical implications.

12:31: Shelly's personal experience with the power of words and energy clearing.

15:18: Candice talks about saboteur energy and personal healing.

19:26: The role of ego and intuition in our thoughts and actions.

20:23: Manifestation techniques and the importance of high vibration.

24:12: Shelly shares insights on personalized manifestation methods.

29:24: Closing thoughts and call to action.

Mentioned Resources: Raise Your Vibration Deck by Kyle Gray

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

If you found value in our discussion today, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that heals and inspires.

In this episode of Healers With Humor, Candice and Shelly delve into the art of living in the present moment. They explore how slowing down and being intentional can transform our daily experiences. Through personal anecdotes and practical advice, they discuss the importance of staying present, the challenges of avoiding past and future fixation, and how gratitude plays a key role in achieving this mindset.

What You’ll Learn in This Episode: How to recognize when you're not living in the present.

Practical tips for staying present in your daily life.

The role of gratitude in maintaining a present-focused mindset.

How societal pressures can pull us away from the present.

Detailed Time Stamps: 00:00: Introduction to Healers with Humor

01:23: Episode overview: Living Present

02:35: Candice discusses the importance of slowing down and taking time for oneself.

04:06: Shelly reflects on understanding and accepting the present.

07:46: Signs that you are not living in the present.

11:16: Why it's important to live in the present.

12:14: Candice and Shelly discuss societal influences on our perception of time.

18:29: Closing thoughts on gratitude and being present.

Mentioned Resources:

Raise Your Vibration Deck by Kyle Gray

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

If you found value in our discussion today, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that heals and inspires.

In this episode, Candice and Shelly delve into the process of self-discovery during a healing journey. They discuss the various modalities and practices that have helped them uncover deeper aspects of themselves, the importance of self-love, and the challenges and triumphs they've experienced along the way. The conversation highlights the significant role of inner child work, shadow work, and the integration of holistic healing methods.

What You’ll Learn in This Episode:

The significance of inner child work in healing.

How to identify and work through shadow aspects of yourself.

The impact of self-love and self-trust on the healing journey.

Practical steps and modalities to aid in self-discovery.

Detailed Time Stamps:

00:00: Introduction to Healers With Humor.

00:21: Overview of the episode's focus on self-discovery during the healing journey.

02:05: Candice shares her initial experiences with energy work and the discovery of being an empath.

04:27: The role of inner child work in Candice's healing journey.

06:11: Shelly discusses her shadow work and the importance of self-love and self-trust.

08:05: The impact of major life events on the healing journey.

10:53: Candice's journey of understanding and reparenting herself.

17:20: The importance of ego work and understanding protection mechanisms.

20:10: Modalities that have helped Shelly, including Reiki and hypnosis.

23:43: The significance of intuition in guiding the healing journey.

26:21: Candice's approach to self-love and dealing with trauma.

30:57: The integration of physical, spiritual, mental, and emotional healing.

33:47: The continuous journey of self-discovery and learning about oneself.

Mentioned Resources:

Modalities: Emotion Code, Body Code, Belief Code, Internal Family Systems, Quantum Healing Hypnosis Therapy (QHHT), Root Cause Therapy, Reiki

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com If you found value in our stories, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that helps heal and inspire.

In this episode, Candice and Shelly explore the profound and often tumultuous journey of spiritual awakening. They discuss the signs and catalysts that led them to their awakenings and how these experiences intersected with their healing journeys. The conversation delves into the challenges of navigating personal growth while maintaining relationships, especially under the strain of significant life changes.

What You’ll Learn in This Episode: The signs and symptoms of a spiritual awakening.

The difference between a spiritual awakening and a healing journey.

How to manage personal growth and maintain relationships during this transformative time.

Practical advice for embracing and navigating a spiritual awakening.

Detailed Time Stamps:

00:00: Introduction to Healers With Humor.

01:21: Candice and Shelly discuss the importance of distinguishing between spiritual awakening and healing journeys.

02:23: Candice shares her signs of spiritual awakening.

03:54: Shelly's experience of feeling unsettled and seeking deeper understanding.

05:34: Differences and intersections between spiritual awakening and healing journey.

09:24: Navigating a spiritual awakening while managing a corporate job and personal relationships.

12:14: Candice's experience of a breakdown and the role of her support system.

15:05: Shelly's journey through separation, self-discovery, and therapy.

18:06: The importance of not distracting oneself and sitting with difficult emotions.

20:16: Shelly's experience with societal norms and the shift to a more intuitive approach.

23:28: Candice's post-breakdown journey and the significance of community and boundaries.

24:59: The importance of authenticity and vulnerability in personal growth.

25:13: Building a supportive community and exploring spiritual interests.

27:39: Candice's husband's support and participation in her spiritual practices.

28:26: Conclusion and reflections on the discussion.

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

If you found value in our stories, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that helps heal and inspire.

In our next episode, we'll explore more practical tools and techniques that have aided our healing. Don't miss it!

Episode Overview

In this episode, Candice and Shelly dive deep into the importance of listening to your body. They share personal anecdotes and practical tips on how to tune into physical and emotional signals, emphasizing the connection between bodily sensations and deeper emotional or spiritual issues. The discussion highlights their own journeys of learning to interpret these signals and the transformative power of paying attention to one's body.

What You’ll Learn in This Episode:

• How to recognize and interpret signals from your body.
• The connection between physical pain and emotional or spiritual issues.
• Practical steps to practice self-soothing and grounding

• Detailed Time Stamps

• 00:00: Introduction to Healers With Humor.

• 01:34: Candice pulls a card from the Empath's Empowerment Deck.

• 02:46: Discussion on self-soothing and the importance of listening to your body.

• 03:04: Candice's journey with pain as a signal from her body.

• 08:18: Shelly's recent experience with a persistent cough.

• 10:04: The connection between physical symptoms and emotional stress.

• 14:08: How meditation and intuition help in listening to the body.

• 19:42: Understanding the "clairs" and how they manifest in different ways.

• 24:11: Practical advice on how to slow down and listen to your body.

• 27:28: Shelly's summer dedicated to listening to her body's needs.

• 30:23: Recognizing and acting on physical cues from your body.

• 35:29: The role of healers in helping others listen to their bodies.

• 36:50: Final thoughts on grounding and self-appreciation.

• 37:08: Conclusion and invitation to share healing stories.

  
  

  Mentioned Resources

• Books: "The Body Keeps the Score" by Bessel van der Kolk, "Scary Close" by Donald Miller

• Cards: Enchanted Map Oracle Cards, Empath's Empowerment Deck

  
  

  Connect with Us:

• • HealersWithHumor.com

  Candie

  • ⁠Indiglow Soul - Energy Healing⁠

  • candice@indiglowsoul.com

  • Indiglow Soul Instagram

  Shelly:

  • FindingYourLightHealing.com

  • shelly@findingyourlighthealing.com

  • Finding Your Light on Facebook

  
  

  If you found value in our stories, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that helps heal and inspire.